10-Day Ayurveda and Yoga Retreat in the Riviera Maya, Mexico

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Basubu says

Hemmed by soft, sandy shores and peacock-blue waters, the Riviera Maya is the crown jewel of Mexico. On this 10-day retreat, wellness seekers can dive into Ayurveda healing practices, rejuvenating yoga as well as Mexico's rich culture and cuisine. The itinerary includes tours to a freshwater jungle cenote, ancient Mayan ruins and a stunning beach club in Tulum. You’ll also get to hit the town on a night out to the famous Fifth Avenue in Playa del Carmen. 
Daily ocean view yoga
Mexican cuisine
Panoramic views of the Caribbean ocean
Workshops
Copal Retreat is located on an ocean-front villa in the Riviera Maya. Our rooftop studio space offers panoramic views of the Caribbean ocean, perfect for daily sunrise and sunset practices. Our acclaimed in-house chef delivers three meals a day with an exquisite menu offering deep Mexican roots with contemporary style influences, and local and ethical ingredients, and will follow any dietary restrictions you may have. The itinerary we offer is thoughtfully curated by your hosts and local tour guides. The itinerary offers tours to freshwater jungle sinkhole cenotes, Mayan ruins, a pristine Tulum beach club, beach massages,2 daily ocean-view practices, and a night out on the famous Fifth Avenue in Playa del Carmen. We have brand new beautiful ocean-front and courtyard suites. Join one of our upcoming retreats or host your very own!

Accommodation

Beach setting
On-site chefs
Hammock
Pool
Panoramic views of the beautiful Caribbean ocean
Copal Retreat is situated on the coast of the Riviera Maya, in a beach town called Paamul. It is an hour away from the Cancun International Airport, 15 minutes north of Playa del Carmen and 20 minutes south of Tulum. The villa faces the beautiful waters of the Caribbean ocean and cohabitates with an abundance of coconut palm trees, flowers, hermit crabs, iguanas, pelicans, and other jungle and tropical beings. The villa is situated beside an isolated and ungroomed coastline beach that is a sanctuary for turtles, a five-minute bike ride through the jungle. It is also situated beside another public beach with white sand that is a three-minute walk away. There are kayaks, paddleboards, beach bikes, and hammocks to use in your free time.?Our beautiful suites are all steps away from the beach pool, the common space, and our rooftop studio space. We have beach-front and courtyard suite options, and we offer either private or double occupancy suites.

Food
Our in-house chef and staff, deliver breakfast lunch and dinner for our guests. The menu has deep-rooted Mexican dishes with contemporary style influences. The chef caters to any dietary restrictions or preferences a guest may have. We use local, seasonal, and sustainable ingredients, rich cultural Mexican techniques, and most importantly, lots of love in the food we serve. Three meals are served daily, and fresh fruit and tea and infused water are available at all times.

If you have any dietary requirements, please communicate them to the host when enquiring.
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Economy Double
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Courtyard Double
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Beachfront Double
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Rooftop Double
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Courtyard Single
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Beachfront Single
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Rooftop Single
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Economy Single
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Program

1. Workshop No.1:
      – Introduction to Ayurveda
   
2. Workshop No.2:
      – Vata Dosha: General, nutrition, routines
      – Pitta Dosha part 1: General

3. Workshop No 3:
      – Pitta Dosha Part 2: nutrition, routines 
      – Kapha Dosha: General, nutrition, routines
      – Conclusion 

Instructor

Rosana Cotes Sánchez
Rosana
Rosana Cotes Sánchez began her studies in 2014 as an Ayurveda Health, Ayurvedic Massage and Body Therapies educator at the California College of Ayurveda, then she travelled to India to complete her studies at the Ayurveda Institute in Pune, where she also specialized in Advanced Ayurveda (Ayurveda Vishrada) and obtained his postgraduate degree in Ayurveda (Ayurveda Vishnat). She has also studied at the Ayurveda Institute with Dr Vasant Lad in New Mexico (USA). Today, she is the founder and Director of an Ayurveda centre Mahat Ayurveda in Colombia.

Cancellation policy

Cancellation

Cancel up to 90 days in advance for a 86% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
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