15-Day Vinyasa Flow Yoga Teacher Training Retreat in Tulum, Mexico

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Suitable for intermediate, beginner, and advanced practitioners
Vinyasa Flow, Power yoga lessons
Extensive manuals for anatomy, practice, and theory
Experience a deeply transformative inner journey
Daily meditation, pranayama, and asana lab lecture
Temazcal Maya Bath, 2 times cenote access and Cacao Ceremony
2 daily vegetarian meals, 1 daily fruit and tea
Join fitflowyoga for a deep retreat-style Vinyasa-flow yoga teacher training course in Tulum, Mexico. Take time to enjoy nature and this paradise as you journey deeper into your practice and the study of yoga. This retreat is structured in such a way that you can attend the course fully in the Tulum jungle.

Accommodation

Caters for vegetarian diets
Swimming pool (outdoor)
Terrace
Free Wi-Fi
Parking lot
Cenotes
Garden
Free parking
Internet access
Wireless internet
Temazcal
Fitflowyoga is surrounded by incredible cenotes that you certainly have to live. The location is an ideal place in the jungle for adventure and connects with mother nature. 

The venue
Buddha Spa Aldea
The accommodation is located in a forest with 18 cenotes around it. It has private and shared rooms and a yoga room. Next to the yoga room, there is an open and large kitchen, and a bathroom and toilet. There is also a large terrace for lunch and theory presentations in the afternoons. The facilities include the following:

Green Hotel Tulum
İt's located in La veleta Tulum. This hotel is perfect for those who would love to stay in the main district with a jungle vibe. The room is cabana-style. There is an open pool, restaurants nearby and hippie locations in Tulum. Tulum beach is just 10- 15 minutes away by bike. The facilities include the following:

Food
Fitflowyoga supplies you with basic vegetarian ingredients at the beginning. Coffee and alcohol are not allowed to be consumed during the program. The kitchen is an open kitchen and is suitable for cooking for small groups.
  • Vegetable
  • Legumes
  • Eggs
  • Cheese
  • Jam
  • Butter
  • Tortilla and bread
  • Tea
  • Water
  • Fruit (watermelon, banana, orange) 

If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation 
Double bed icon
Double Room (Green Hotel Tulum)
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Program

Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Program overview
Dive deep and completely immerse yourself into the study of yoga with Fitflowyoga's 14-day teaching training program. 

  • Learn how the history of ancient yoga ties into today's masters
  • Discover mindfulness and vipassana meditations
  • Experience intensive study and practice of asanas 
  • Discover the meaning of chakras, bandhas, mantras, kriyas
  • Learn how to chant and discover why the sounds you create can help you vibrate at a different level
  • Understand basic yoga anatomy and how it's relevant to yoga postures
  • Develop confidence as a yoga teacher and how to develop a professional attitude
  • Learn how to connect with your students
  • Find out how to safely and confidently adjust students by hands
  • Create class plans that are sequenced properly to keep students injury-free and progressing
  • Observe and assist senior teachers or practice teaching in your community classes
  • Learn Kriya techniques at fitflowyoga's beautiful place Tulum Budha Spa 
  • 15-hour non-contact hours: Reading, self-study, writing, homework, etc. Hours are accumulated outside of practical hours as "contactless" hours.
  • Learn to sing mantras accompanied by kirtan music in the mantra section 
  • Each participant in classroom management by given 2 internship courses throughout the training
  • Learn classroom management on-site by taking part in two lessons as an assistant
  • The lesson observes
  • Learn to teach and sequence 72 yoga poses
  • Take lessons, learn tips for marketing on social media from the master trainer
  • Study Sanskrit for yoga teachers
  • Students practice basic pranayama techniques and mudras and how the breath works with the mind and body to energize the nervous system
  • Participants learn how proper breathing supports bandha and yoga asana practice
  • Practising yoga Nidra
  • You will receive feedback from the lead instructor after your internship lessons
  • Oral exam 
  • Pdf study book
NOTE: A list of assignments to be completed throughout the program is sent to all participants in the program. You will need to do research to complete some assignments (homework) throughout the program. In addition, everyone is asked to make a final presentation. All assignments must be sent to us in full before the program ends via email. 

  • After 20:00 in the evening, it is obligatory to do the homework during the self-study time (count for learning hours)
  • Some activities may be added according to the status of the yoga program and the participants

Sample daily schedule
  • 08:30 - 10:00 Asana Practice 
  • 10:00 - 11:00 Pranayama and meditation practice
  • 11:00 - 12:00 Breakfast 
  • 12:00 - 13:30 Free time
  • 13:30 - 15:00Asana LAB 
  • 15:00 - 17:00 Lecture - depending on the theme, sometimes can finish later
  • 17:00 - 19:00 Free time 
  • 19:00 - 20:00 Dinner
  • 20:00 - 22:00 Self-study and reflection
Please note that this is an example of the daily schedule and is subject to change.

There will be one day off (no included food). You can relax for a day when you are off, you can go to Tulum and explore the surrounding places.

The extra activities Fitflowyoga offer in the program may vary depending on the hotel you choose. Please pay attention to the contents when choosing your accommodation to avoid misunderstanding.

Excursions
Salsa night (only İf you choose to stay at Green Hotel) 
Cacao and singing night (Green Hotel) 
Temazcal Maya Bath (Buddha Spa Retreat Center)
2-time cenote access (Buddha Spa Center) 

Optional activities
  • Massage 
  • Sound healing
  • Cacao ceromony (donation)
  • Chef service
  • Transportation

Instructor

Tugba Ekler
Tugba
My teaching style is warm and playful whilst still maintaining focus on alignment and body mechanics. By cultivating breath awareness, coupled with intelligent sequencing. I invite students to let go of self-judgment and create space to feel and explore their own unique experience of being in the body. I finished my 200 hours TT course in 2012 first then finished intensive Ashtanga Vinyasa 300 hours Training İn 2017, İndia. After that, I began to teach my own teacher training for 200 hours with Yoga Alliance US. Yoga ALLİANCE SCHOOL ID: 232584 

Cancellation policy

Cancellation

Cancel up to 1 day in advance for a 80% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
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