19-Day Vinyasa Yoga Teacher Training Retreat on Tenerife Island, Spain

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Daily yoga
1 day trip to the beach to practice SUP Yoga
Yoga Alliance certificate
Vegetarian ingredients needed to cook provided
The 200 Hour Vinyasa Yoga Teacher Training Course is an intensive program designed to give you the knowledge, skills, and confidence to teach yoga classes based on the Vinyasa style with a deep introduction to Ashtanga Yoga.

For us Yoga is not just Asana, we also place our emphasis on Yamas, Niyamas, Pranayama, Pratyahara and meditation, mixed with specific techniques to learn how to perfectly cue a Vinyasa Yoga class. Not forgetting that you will be practising and enjoying Vinyasa and Ashtanga Yoga classes every day, for you to be able to deepen your practice.

This comprehensive curriculum covers Yoga philosophy based on the Yoga Sutras of Patanjali, Yoga lifestyle and ethics, Yoga history, Anatomy and physiology for yoga teachers.
People

Program

Our Study Program includes:
  • Origin & History of Yoga
  • Techniques for mastering each asana and identifying common misalignments, including the possible cues for each one and the benefits & contraindications
  • Explanation, training and practice of Pranayama, Bandhas, Mudras, Mantras and Drishti
  • Yoga Philosophy is based on the Yoga Sutras of Patanjali
  • Anatomy and physiology for yoga teachers, including most common Yoga injuries and how to avoid them 
  • Explanation of Chakras, Koshas, Kleshas, Nadis, Prana vayus and its relation to yoga.
  • Teaching methodology includes sequencing techniques to verbally and physically lead a yoga class, adjustment and teaching standards.
  • The practice of different methods of Meditation and Yoga Nidra
  • Classroom management
  • Ethics for Yoga teachers
  • Yoga lifestyle
  • The yoga business, including Marketing and tips to start teaching Yoga right away
  • SUP Yoga​
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​Along with embarking on the journey to become a teacher, you will study the eight limbs of Patanjali's yoga philosophy with an emphasis on how you can incorporate this into your own practice and everyday life. Daily chanting, meditation, and pranayama provide a spiritual structure and complement the more physical practices of the curriculum.

Sample daily schedule
We have classes from Monday to Saturday, having Sundays off
Time                           Activity

07.00 - 07.30             Meditation
07.30 - 09.00             Vinyasa Yoga Class
09.00 - 10.00             Breakfast
10.00 - 13.00             Asana Lab / Teaching to Teach
13.00 - 15.00             Lunch
15.00 - 17.00             Theory Class
17.00 - 18.30             Ashtanga Yoga Class
18.30 - 19.30             Self Study / Free Time for Massage or Treatments
21:30 - 22:00             Meditation
22.00 - 06.00             Lights off

This course is for you if:
  • You have been practising yoga intensively and continuously and want to advance to the next level. 
  • You have a strong desire to share this art of living with others. 
  • You want to learn how to achieve harmony between body, mind and soul.    
  • You want to deepen your practice of asana and personal meditation. 
  • You have a strong desire for self-knowledge.
  • You are ready to learn yoga beyond asanas.
  • You want to learn and practice in a compassionate and non-competitive environment.
  • You want to get to know like-minded people and make lifelong friendships.

What makes this training special?
  • Small groups: We firmly believe that as smaller the group is, the more personalized the training is and the more individual support you get from our teachers. That's why we will never accept more than 8 students per TTC.
  • Lots of practice for you!: There is no best way to become a good and confident Yoga teacher than to give plenty of classes as a lead teacher. From week one you will start sequencing, cueing and giving classes to your colleagues, always with the support of our lead teacher.
  • Sequencing & cueing techniques: We will spend all the needed hours giving you all the knowledge, examples and explanation of how to perfectly guide your students in Vinyasa yoga classes using your voice, your body and clear language.
  • Various Workshops: During our Yoga Teacher Training Courses we will also offer you various workshops to deepen your knowledge as a Yoga teacher for example Thai Massage, Sound Healing, SUP Yoga, Yoga Nidra, etc.
  • Life-long friendship: Coming to do a TTC, you will be getting to know like-minded people. The time and experiences you will have with them will create a friendship that will last all your life :)
  • Support before and after the course: Finishing a TTC with us means that you, together with lots of other students, will be part of Shambhala Family and we will give you the opportunity to stay or come back as a Karma Yoga Teacher.
  • We created our school with love: We want you to have the experience of your life by doing your TTC with us, that's why we created it putting a lot of love inside. Is not only that you will be having experienced teachers from all over the world and learning all the important aspects to become a good yoga teacher, but it is also you will be feeling that you are loved in our community and treated with respect.
  • We believe in Giving Back: That's why we decided to donate a percentage of our annual income to a social or environmental cause. This way we will be helping different organizations that are always trying to make this Island/planet a nicer one.
    Keep an eye on our social media accounts to see the results!

Accommodation

Caters for vegetarian diets
Yoga shala
Barbecue
Communal kitchen
Terrace overlooking the Atlantic
We are a small and cosy yoga school, that specialized in small groups TTCs and is located in Tenerife, the island of the eternal spring.

We deeply believe that if you want to really learn and deepen your knowledge in Yoga you need individual attention from your teacher, that's why we are not accepting more than 8 students per course.
Situated just 4 or 5 hours away from north Europe, there are several direct flights from all big European cities to South Airport and from mainland Spain to North Airport.
You will find everything you need in Tenerife, we have an average temperature of 22 degrees all year round, beautiful black sand beaches, refreshing green mountains to go hiking and our magical volcano El Teide.
Our school is located in Los Realejos, just 10 minutes away by car from various natural beaches. If you are interested in surfing there is one beach to do surfing courses all year round!
We have two double rooms and one triple room, all of them with en suite private toilet, Wifi Access and Towels for your use.
Our yoga shala is surrounded by greenery in the quietest place of the school, a communal kitchen, a barbecue, a lot of places to chill out in the gardens, a terrace overlooking the Atlantic ocean & the mountains and a swimming pool.
On your days off you could stay studying or relaxing in the school or you could join the other students for a hike in the mountain, a kayak tour or a day on the beach! 
We will be happy to recommend you special places to go.

The venue
The Higuera
The Higuera room is a triple room with a private toilet. Higuera is located just steps away from our yoga shala in the most relaxing part of the school, you will only listen to the birds to wake you up!
 
This room is fully equipped with all you need for a perfect stay. 3 Single beds, 3 Night tables, Wardrobes, Table and chairs, Private en suite toilet with shower/bathtub, Wifi Access and Towels.
There is a washing machine in the school at your disposal.

The Buganvilla 
The Buganvilla is a double room with a private toilet. Buganvilla is located on the house next door (less than 50 meters away), also owned and decorated by us. This room also has a private patio in the backyard.
This room is fully equipped with all you need for a perfect stay. 2 Single beds, 2 Night tables, a Wardrobe, Table and chairs, a Private en suite toilet with shower, Wifi Access and Towels. 
 
The Drago 
The Drago room is a double room with a private toilet. The name of it comes from a tree that is about 90 years old and is at the entrance of this room. The special part of this room is the private roof terrace with breathtaking views over the coast and the mountains, with amazing sunrise/sunsets.
The room is fully equipped with all you need for a perfect stay. 2 Single beds, 2 Night tables, a Wardrobe, Table and chairs, a Private en suite toilet with shower, Wifi Access and Towels. 

Food 
We love spending time together with other people and with this idea in mind we built a big communal kitchen to be able to cook our food together and enjoy it after. This way you have time to get to know each other and you can always cook whatever your body wants.
All vegetarian ingredients are supplied by us. To support the farmers of the island and to make it possible that you to eat with the freshest ingredients, the fruits and vegetables that you will be eating come from the fields around Shambhala. We also have an orchard where we grow seasonal vegetables, some fruit trees and delicious Canarian banana trees for you to eat directly from them!
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If you have a special diet such as gluten-free just let us know, we will be happy to provide you with safe ingredients too. 
Double bed iconDouble bed iconDouble bed icon
The Higuera
Shared room | Private bathroom | $2,365
Double bed iconDouble bed icon
The Buganvilla
Shared room | Private bathroom | $2,475
Double bed iconDouble bed icon
The Drago
Shared room | Private bathroom | $2,585

Location

Nearby Towns

Puerto de la Cruz
4 km
La Orotava
5 km
Santa Ursula
8 km
Nearest airports
TFN Tenerife Norte-Ciudad de La Laguna Airport
24 km
TFS Tenerife Sur Airport
38 km

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

Free reschedule to later retreat if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
People
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