2-Day Yoga, Meditation and Stress Management Retreat in Kathmandu, ‎Nepal

Name: 2-Day Yoga, Meditation and Stress Management Retreat in Kathmandu, ‎Nepal
Start: 2022-07-11
End: 2022-07-12
Location: Nepal Yoga Home

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Overview Program Accommodation What's included Location Cancellations

Ashtanga Yoga

Suitable for intermediate and beginner practitioners

Yoga and meditation classes

Introductions to yoga for beginners

Sightseeing and country-side hiking

Questions and answer sessions

Yoga practice with highly experienced yoga teacher

Daily healthy vegetarian meals

Instruction in English

Organiser also speaks Hindi and Nepali

Located at a quiet, peaceful and serene place of Nagarjun National Park, Nepal Yoga Home welcomes you to enjoy a short yoga and meditation gateway. It is suitable for those who have a busy schedule and limited time for a retreat. With stunning views of nature and guided by a highly experienced yoga teacher, you will find this retreat very beneficial and refreshing. Accommodations for the night will be provided as well as daily healthy vegetarian meals.

People

Double Room

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$50

$100

Single Room

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$75

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$100

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$75

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$100

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$100

Single Room

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$75

Program

The schedule is tentative and will be changed according to guests choice and interests

Excursions

This retreat includes sightseeing and countryside hikes.

Optional activities

In your leisure time, you can go cycling, hiking, jungle safari, countryside visit, shopping or simply treat yourself to mantra chanting or deep silence.

Day 1

12pm

Check-in. Sightseeing, Countryside hikes

2pm

Lunch

2.30pm

Rest

3.30pm

Meditation

4.30pm

Tea break

5pm

Pranayama

6pm

Sun salutation, stretching, and introduction to yoga

Day 2

6.30am

Yoga asanas (yoga posture)

8am

Tea break

8.30am

Self-practice

9.30am

Breakfast

10am

Rest

11am

Yogic relaxation

12pm

Check-out

Accommodation

Clean, spiritual rooms

Organic fruits and vegetable garden

Views of Kathmandu Valley

Meditation garden

Proximity to jungle

Yoga rooms

Nepal Yoga Home is a retreat and accommodation facility located just outside of Kathmandu with sweeping views over the Kathmandu Valley. Rooms are quiet and peaceful with nets. There are also rooms for yoga and other workshops. One can relax or meditate in the open garden. The venue is lush, attached to the Nagarjun jungle with a garden plentiful with organic fruits and vegetables.

The venue
You will be staying at Nepal Yoga Home situated on the lap of the Nagarjun Jungle in Kathmandu, Nepal. Surrounded by mountains and jungles, you will enjoy beautiful views of Kathmandu. Here you will experience a holy and spiritual environment with stunning nature views where you can practice and learn about yoga and meditation with highly experienced yoga instructors (gurus).

Food
Daily healthy vegetarian meals and three cups of tea are included.

Double Room

Shared room | Shared bathroom | $50

Single Room

Private room | Shared bathroom | $75

Double Room

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Single Room

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Double Room

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Double Room

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Single Room

Private room | Shared bathroom | $75

Double Room

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Single Room

Private room | Shared bathroom | $75

Double Room

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Double Room

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Double Room

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Double Room

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Double Room

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Single Room

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Double Room

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Double Room

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Single Room

Private room | Shared bathroom | $75

Double Room

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Double Room

Shared room | Shared bathroom | $50

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Double Room

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Single Room

Private room | Shared bathroom | $75

Double Room

Shared room | Shared bathroom | $50

Single Room

Private room | Shared bathroom | $75

Double Room

Shared room | Shared bathroom | $50

Single Room

Private room | Shared bathroom | $75

Double Room

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Single Room

Private room | Shared bathroom | $75

What's included?

Daily healthy vegetarian meals
Daily three cups of tea
Free time for sightseeing and countryside hiking
Introduction to yoga for beginners
One night accommodation
Questions and answer sessions
Yoga and meditation classes

What's not included?

Location

Nearby Towns

Kathmandu

8 km

Kirtipur

9 km

Jitpur

10 km

How to get there

Arrival by airplane

Arrive at Tribhuvan International Airport (KTM).

Nearest airports

KTM Tribhuvan International Airport

9 km

JKR Janakpur Airport

131 km

Cancellation policy

Cancellation

Cancel up to 1 day in advance for a 86% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid

Full refund if you cannot travel due to Covid restrictions

Full refund if the retreat does not take place due to Covid restrictions

People

Double Room

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$50

$100

Single Room

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$75

Double Room

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$100

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$75

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$100

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$75

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$100

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$75

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$100

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$100

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$75

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$75

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Mon 11 Jul - Tue 12 Jul '22,

Double Room , $50

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People

Double Room

Shared room | Shared bathroom

$50

$100

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$50

$100

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$75

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