2-Day Yoga, Meditation and Stress Management Retreat in Kathmandu, ‎Nepal

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Suitable for intermediate and beginner practitioners
Yoga and meditation classes
Introductions to yoga for beginners
Sightseeing and country-side hiking
Questions and answer sessions
Yoga practice with highly experienced yoga teacher
Daily healthy vegetarian meals
Instruction in English
Organiser also speaks Hindi and Nepali
Located at a quiet, peaceful and serene place of Nagarjun National Park, Nepal Yoga Home welcomes you to enjoy a short yoga and meditation gateway. It is suitable for those who have a busy schedule and limited time for a retreat. With stunning views of nature and guided by a highly experienced yoga teacher, you will find this retreat very beneficial and refreshing. Accommodations for the night will be provided as well as daily healthy vegetarian meals.
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Program

The schedule is tentative and will be changed according to guests choice and interests

Excursions
This retreat includes sightseeing and countryside hikes.

Optional activities
In your leisure time, you can go cycling, hiking, jungle safari, countryside visit, shopping or simply treat yourself to mantra chanting or deep silence.
Day 1
12pm
Check-in. Sightseeing, Countryside hikes
2pm
Lunch
2.30pm
Rest
3.30pm
Meditation
4.30pm
Tea break
5pm
Pranayama
6pm
Sun salutation, stretching, and introduction to yoga
Day 2
6.30am
Yoga asanas (yoga posture)
8am
Tea break
8.30am
Self-practice
9.30am
Breakfast
10am
Rest
11am
Yogic relaxation
12pm
Check-out

Accommodation

Clean, spiritual rooms
Organic fruits and vegetable garden
Views of Kathmandu Valley
Meditation garden
Proximity to jungle
Yoga rooms
Nepal Yoga Home is a retreat and accommodation facility located just outside of Kathmandu with sweeping views over the Kathmandu Valley. Rooms are quiet and peaceful with nets. There are also rooms for yoga and other workshops. One can relax or meditate in the open garden. The venue is lush, attached to the Nagarjun jungle with a garden plentiful with organic fruits and vegetables. 

The venue 
You will be staying at Nepal Yoga Home situated on the lap of the Nagarjun Jungle in Kathmandu, Nepal. Surrounded by mountains and jungles, you will enjoy beautiful views of Kathmandu. Here you will experience a holy and spiritual environment with stunning nature views where you can practice and learn about yoga and meditation with highly experienced yoga instructors (gurus).

Food 
Daily healthy vegetarian meals and three cups of tea are included.
Single bed iconSingle bed icon
Double Room
Shared room | Shared bathroom | $50
Single bed icon
Single Room
Private room | Shared bathroom | $75

What's included?

  • Daily healthy vegetarian meals
  • Daily three cups of tea
  • Free time for sightseeing and countryside hiking
  • Introduction to yoga for beginners
  • One night accommodation
  • Questions and answer sessions
  • Yoga and meditation classes

What's not included?

Location

Nearby Towns

Kathmandu
Kathmandu
8 km
Kirtipur
9 km
Jitpur
10 km

How to get there

Arrival by airplane

Arrive at Tribhuvan International Airport (KTM).

Nearest airports
KTM Tribhuvan International Airport
9 km
JKR Janakpur Airport
131 km

Cancellation policy

Cancellation

Cancel up to 1 day in advance for a 86% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
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