25-Day 200-Hour Yin Yoga Teacher Training Retreat in Dharamshala, India

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Overview

Suitable for intermediate and beginner practitioners
Daily yoga practice
200-hours Yin Yoga Training certificate
Asana, philosophy of Yin Yoga, and anatomy training
Pranayama and meditation session
Yin yoga training manual, notebook, pen, and Shree Hari Yoga t-shirt
3 yogic meals with tea and snacks
Instruction in English
Max. 15 participants
Organiser also speaks Hindi
The Shree Hari Yoga School Yin Yoga Teacher Training Course is a comprehensive 200 hours program. The course is designed to initiate students onto the path of yoga and prepare them to teach others - by way of Yin yoga tradition and practice. It is a rewarding way to develop a Yin yoga practice, awaken your inner teacher, and gain an internationally recognized teaching certification.
12th June to 6th July 2022
12th July to 5th August 2022
12th August to 5th September 2022
People

Program

Who can join
Shree Hari Yoga welcomes anyone with a sincere desire to learn and grow through the practice of yoga. This training is an opportunity for you to enjoy life while learning about the timeless tradition of yoga, cultivating greater health and happiness, and making new friends

While these 200-hour programs are offered as continuing education for registered yoga teachers, these courses are also perfect for anyone who wants to deepen their personal practice or maybe consider a longer teacher training certification course in the future.

What you will gain from this training
  • Immersion in a yogic lifestyle: Feel the benefits of consistent asana, meditation, and pranayama practice combined with a healthy sattvic diet in a supportive community environment
  • Expanded knowledge, capability, and experience in the course topic: Gain deeper knowledge and practical experience of the subject matter through intensive daily practice and study

Yin yoga teacher training
Shree Hari Yoga is now offering a unique 200-hour Yin yoga teacher training in India. Yin yoga is a practice that has its roots in Traditional Chinese Medicine, Daoist yoga, and western anatomy. Long, static holds in postures help to put a healthy load on the joints, increasing their range of motion while accessing deep layers of connective tissue and fascia in the body.

Yin yoga promotes slowness and self-inquiry and helps you to understand the power of being totally present in your body. It is the perfect antidote for our modern, stressful lives, and the gentle nature of the practice means that it is truly accessible to all. In this course, youโ€™ll be introduced to the philosophical concepts that underpin the Yin yoga practice, as well as study the traditional Yin asanas and learn how to structure and guide a practice yourself.

Daily schedule
  • 06:30- 07:30 Meditation/pranayama
  • 07:30 - 09:00 Yin yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 12:00 Theory (philosophy/anatomy)
  • 12:00 - 14:00 Lunch
  • 14:00 - 16:00 Art of teaching
  • 16:00 - 17:30 Yin yoga
  • 19:00 - 20:00 Dinner
On Saturday, you will have only half-day classes and Sundays are your days off. Use this time to relax, study, and enjoy your surroundings.

Accommodation

Caters for vegetarian diets
Cafรฉ
Kitchen
Smoke-free property
Currency exchange
Bar
Convenience / grocery store
Garden
Restaurant
Yoga shala
Free Wi-Fi
Terrace
Tour assistance

Check-in

10:00

Check-out

16:00

The accommodation offered is simple but comfortable and clean, and close to the school. The accommodation offers double and single rooms with attached bathrooms including the Indian or Western-style toilet, as well as a hot water shower. Some of the accommodations provided at the school are going to have shared bathrooms, but most of the accommodations provided have private bathrooms. There is also Wi-Fi access available.

Food

Shree Hari Yoga provides three healthy, energy-boosting meals per day, from Monday to Saturday. Sunday is a holiday for staff and students and they encourage you to try some of the delicious food on offer in the surrounding area. The kitchen staff pride themselves on their local, fresh, seasonally-appropriate ingredients. They aim to give you all the energy you need for this intensive time. Let them nourish your soul and fill your body with prana-supporting meals!

If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservationย 

Location

Dharamshala, nestled in the tranquillity of the Himalayan mountains, is the home of the world-famous spiritual leader, the Dalai Lama. In the lush green mountains surrounding the school, you will find Hindu temples and Buddhist stupas. A short walk up the mountain will take you to secluded meditation spots with breathtaking views of the valley.

Nearby Towns

Nearest airports
DHM Gaggal Airport
Transfer available for additional โ‚ฌ 20 per person
11 km
Nearest train stations
Nagrota
16km
Kangra Mandir
17km
Samloti
17km

Instructor

Shree Hari Singh Pawali (Shree Hari)
Shree
Guru Hari was raised by a Nepalese father and Indian mother in a cross-cultural context near Rishikesh. From an early age, Hari rejoiced in and sung mantra. Presently, Guru Hari teaches a traditional Hatha yoga combined with classical knowledge, experiential understanding, and wisdom, as well as a modern outlook. This style of yoga teaching by Guru Hari is essentially a Nath lineage tradition. Guru Hari is also a chef of Ayurvedic food which is known in yogi terminology as sattvic food.

What's included?

  • 24 nights accommodation
  • 200-hour Yin Yoga teacher training courses
  • Yogic food supportive to study and practice
  • Study materials and books
  • Pens and notebooks
  • T-shirts
  • Teachings and practice of yogasana, pranayama, philosophy, and teaching skills
  • Eligibility to register the hours to Yoga Alliance upon completion

What's not included?

  • Airfare
  • Airport transfers
  • Visa

Cancellation policy

Cancellation

Cancel up to 1 day in advance for a 70% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
12th June to 6th July 2022
12th July to 5th August 2022
12th August to 5th September 2022
People
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