26-Day Intensive Yoga Teacher Training Retreat in Rishikesh, India
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Great for families
Highly Rated (Yoga Alliance Id 231188) Course
Learn About Basic Ayurvedic Concepts & Detox Techniques
50 Steps To The Riverside; View Of Forest And Majestic Mountains
Daily Vegetarian Meals With Beverages
Learn 3 Different But Complementing Yoga Styles
Family Operated School For A Family Environment
Enjoy Ganga Beach, Open Terrace, And Spacious Lawn
2 Excursions On Weekly Off Days
Arohan Yoga is a Yoga Alliance Registered Yoga School in Rishikesh (RYS). Learning from an approved RYS School is a pre-requisite for students who wish to register with Yoga Alliance as Registered Yoga Teachers (RYTs). Our RYS id is 231188
Arohan yoga provides holistic and authentic, traditional training for yoga teachers. With an in-depth knowledge of Hatha Yoga, Ashtanga Vinyasa, Yin Yoga, and Ayurveda, the student will be prepared in a systematic progressive manner to become a certified, competent teacher.
200 hours TTC
Arohan Yoga School conducts an authentic and intensive 200-hour yoga teacher training program. This course aims to make the student ready to become an effective teacher having comprehensive and holistic knowledge about traditional, authentic yoga. The student will understand the importance of balancing the yin and the yang aspects of the ‘Ha’ and ‘Tha’ aspects. Practicals include Hatha Yoga, Ashtanga Vinyasa Yoga, and Yin Yoga. The theory comprises yoga anatomy and physiology, philosophy, and Ayurveda. Yoga Alliance recognizes this course.
The yoga school is a family-operated institution. Our Yoga School in Rishikesh, India, focuses on the practical application of yogic values in day-to-day life. Apart from yoga postures, the emphasis is also given to cleansing and detoxification techniques, Pranayama, and Relaxation/meditation techniques.
Arohan yoga provides holistic and authentic, traditional training for yoga teachers. With an in-depth knowledge of Hatha Yoga, Ashtanga Vinyasa, Yin Yoga, and Ayurveda, the student will be prepared in a systematic progressive manner to become a certified, competent teacher.
200 hours TTC
Arohan Yoga School conducts an authentic and intensive 200-hour yoga teacher training program. This course aims to make the student ready to become an effective teacher having comprehensive and holistic knowledge about traditional, authentic yoga. The student will understand the importance of balancing the yin and the yang aspects of the ‘Ha’ and ‘Tha’ aspects. Practicals include Hatha Yoga, Ashtanga Vinyasa Yoga, and Yin Yoga. The theory comprises yoga anatomy and physiology, philosophy, and Ayurveda. Yoga Alliance recognizes this course.
The yoga school is a family-operated institution. Our Yoga School in Rishikesh, India, focuses on the practical application of yogic values in day-to-day life. Apart from yoga postures, the emphasis is also given to cleansing and detoxification techniques, Pranayama, and Relaxation/meditation techniques.
Accommodation
Arohan Yoga School is located right on the bank of the holy river Ganges in the most serene and secluded part of Rishikesh, the spirituality centre, without Rishikesh’s hustle-bustle. Here, you can enjoy the best nature has to offer such as rare migratory birds, stunning view of the Ganges, the Shivalik range of the majestic Himalayas, and the beautiful forests.
The venue
Arohan Yoga School has tastefully done bedrooms with a comfortable bed, storage space, and an attached washroom with hot shower are available. There's also a free Wi-Fi connection too. Also, enjoy an open terrace, spacious garden, and close view of the Himalayas and the Ganga Beach.
Food
During this teacher training, please note that the consumption of meat, alcohol, cigarettes, and drugs is strictly prohibited. Breakfast will typically have two fruits and upma/poha/parathas/sprouts/idli. During lunch and dinner, you will typically have one portion of dal, vegetable curry, chapatis, and rice. Please be informed that no food will be provided on weekly off days, i.e. 3 days in the entire course.
If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation
Triple Room
Twin Room
Single Room
All rooms have a window/balcony, wardrobe/storage, and fan
People
Program
Daily schedule
06:00 – 07:30 Hatha Yoga
07:30 – 08:00 Detox
08:00 – 08:30 Mantra Chanting
08:30 – 10:00 Ashtanga Vinyasa Yoga
10:00 BREAKFAST
11:00 – 12.30 Yoga Philosophy/Meditations
14:00 LUNCH
16:00 – 17:30 Yoga Anatomy/ Pranayama
17:30 – 19:00 Yin Yoga
19:00 DINNER
*timings are subject to change
06:00 – 07:30 Hatha Yoga
07:30 – 08:00 Detox
08:00 – 08:30 Mantra Chanting
08:30 – 10:00 Ashtanga Vinyasa Yoga
10:00 BREAKFAST
11:00 – 12.30 Yoga Philosophy/Meditations
14:00 LUNCH
16:00 – 17:30 Yoga Anatomy/ Pranayama
17:30 – 19:00 Yin Yoga
19:00 DINNER
*timings are subject to change
Instructors
Sumit
Sumit was raised in Rishikesh and completed his education in yoga in Rishikesh itself. He has a master's degree (postgraduate) in Yoga. He has been teaching yoga for the last 4 years. He takes Hatha Yoga, Yin Yoga, Aerial Yoga, and Mantra Chanting sessions
Vikas
Vikas has more than 12 years of teaching experience. Born and brought up in the sacred city of Rishikesh, he has a natural affinity for yoga. He is the Hatha teacher. He is known to be very spontaneous and his classes are enjoyed by one and all.
Ravi
Ravi is a masters in Yoga Science from Rishikesh University. He has more than 10 years of experience teaching in various teacher training. His classes are intensive and properly structured. He teaches the primary series of Ashtanga Vinyasa in the 200-hour teacher training program. Most students see a marked improvement in their flexibility after training under him.
Neeraj
Neeraj is an experienced, registered yoga teacher E-RYT from Yoga Alliance. He completed his course in Rishikesh. He is also certified as a yoga instructor from the Ayush Ministry, Government of India. Neeraj has completed a course in Vedantic philosophy. He is also an MBA and has nine years of experience in the corporate world. Apart from teacher training and retreats, Neeraj conducts workshops for golfers, corporates, and runners. He believes in imparting holistic yoga knowledge with equal emphasis on asanas, pranayama, mudra, bandha, cleansing, and meditational techniques.
Sneha
Sneha is a graduate and focuses on women’s health by incorporating the techniques of asanas, pranayama, mantras, and light meditation. She conducts yoga classes for prenatal and postnatal conditions for women with a very gentle and simple approach and most of her lessons are a direct outcome of her own personal experience of the stages of pregnancy and the later recovery periods. She also conducts live cooking classes and demos on yogic cuisine.
Swami
He has dedicated himself to spiritual study and meditation practices for over 25 years. In his early years of spiritual training, he served at an Ashram in the United States. He is an author of a couple of books on self-inquiry, philosophy, and meditation. He focuses on transformative practices that transcend religion, race, etc.
Cancellation policy
Cancellation
No refund if you cancel in advance.
Changes
You may not change your dates after booking
Covid
No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
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All rooms have a window/balcony, wardrobe/storage, and fan
People
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