30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India

Additional photo 1 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, IndiaAdditional photo 2 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, IndiaAdditional photo 3 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, IndiaAdditional photo 4 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
+21 photos
+25 photos

Overview

Suitable for intermediate, beginner, and advanced practitioners
300-hour YTTC
Mantra chanting and meaning
Yoga philosophy, anatomy, and philosophy
3 daily delicious meals
Pranayama and Shat-Kriya
Meditation and relaxation techniques
Official T-shirts, bags, notepads, and pens
Instruction in English
Max. 20 participants
Organiser also speaks German and Hindi
At Shree Hari Yoga School, you will experience a holistic training in all aspects of yoga, from yoga asana and pranayama, to meditation, philosophy and mantra. Shree Hari Yoga aims to guide you as you deepen your practice, develop your confidence and feel the transforming effects the yogic lifestyle can bring. Like the 200-hour yoga teacher training, the 300-hour teacher training course is an intense and hugely rewarding few weeks. It is for students who have already completed a 200-hour course who wish to revisit their teacher training and develop their practice.
People

Program

Shree Hari Yoga’s training is founded on the four streams of yoga.

Bhakti yoga (union through love and devotion)
  • Kirtan - music of love
  • Mantra - experiencing the power of Sanskrit sound
  • Satsang - group discussion

Jnana yoga (knowledge) 
  • Philosophy
  • Anatomy
  • Art of teaching
  • Ayurveda
  • Yoga therapy

Karma yoga (selfless action)
  • Encouraged daily!
  • Raja yoga (practice and self-discipline)
  • Asana (Hatha, Ashtanga, and multi-style yoga practice)
  • Pranayama (breathing practice activating energy streams within the body)
  • Meditation (a variety of active and passive meditations)
  • Note: Shree Hari Yoga also offers the opportunity to experience Shatkarma (yogic cleansing techniques).

Teachers
Shree Hari Yoga employs specialists in all fields, both Indian and Western, ranging from life-long yogis to yoga university graduates. At the end of the 300-hour yoga teacher training, you will hold an internationally certified Yoga Alliance 300-hour teacher training certificate. The groups tend to be around 6 people, allowing them to work with everyone individually. They’ll work on your sequences and adjustments, helping you to develop your own unique teaching style.

On the 300-hour course, the teachers will work with you to deepen your knowledge of key yoga philosophy. You’ll study Patanjali’s Yoga Sutras, The Bhagavad Gita, and the Hatha Yoga Pradipika, discussing the applications of the teachings.

As you’ll remember from your 200-hour training, a TTC is challenging and hugely rewarding, expanding the mind and developing the body. At Shree Hari Yoga School, they aim to bring their students the motivation and tools to continue a life-long yoga practice.

The following is a brief detail of the syllabus for a diploma in a 300-hour yoga instructor certification course (300-hour YTTC).

Syllabus
  • Module 1: Concept and meaning of multi-style yoga. In this module, you will learn chair yoga for treatment and physiological basis of dynamic and static forms of Power yoga, Hatha yoga, Sivananda yoga, Ashtanga-Vinyasa yoga, Restorative yoga, Iyengar yoga, Vinyasa Flow yoga, pranayama, meditation, and teaching methodology
  • Module 2: Teaching methodology and principles of teaching. Students of this course will also be practising teaching yoga (later on, it can be possible for the trainee or volunteer to have more intensive training too).
  • Module 3: Anatomy and physiology
  • Module 4: Yoga philosophy
  • Module 5: Pranayama and Shat-Kriya
  • Module 6: Meditation and relaxation techniques
  • Module 7: Mantra chanting and meaning

Workshops (available only seasonal) 
  • Ayurveda: The course will teach students a basic knowledge of Ayurveda which can help in healthy living, application of Ayurveda according to Dosha and diagnosis and cure various conditions, use of Ayurveda for sequencing, and practice of yoga supportive to each individual’s own nature (dosha).
  • Yoga therapy: Concept and meaning of yoga therapy, principles and basis of yoga therapy, and integrated approach of yoga therapy
  • Panchakosha
  • Concept of health and disease and mechanism of disease according to yoga, development, and reversal of disease according to soul, mind, and body approach.
  • Physiology of stress and how stress leads to psychosomatic ailments and stress management through yoga
  • Soul, mind, and body approach and its use in understanding the development of disease and reversal of the disease
  • Yoga for common psychosomatic ailments like back pain, yoga for Sciatica yoga for diabetes, high blood pressure, asthma, yoga for IBS, constipation and many other diseases, yoga in pregnancy, prenatal yoga, and post-natal yoga.
Topics the students will explore, gain knowledge of, and immerse within this course include, but are not limited to Hatha, Vinyasa, Iyengar, Ashtanga yoga, philosophy, mantra, mudra, bandha, Kriya, fitness and yoga meditation, healing, yoga therapy, anatomy. You will also study Bhagvad Geeta, Upanishads, chakras system, Ayurveda, teacher, training courses, yoga teacher training, and courses worldwide.

Note: Please come with proper fitness, preparations for yoga training, and coastal living in the tropical environment.

Optional activities
  • Ayurveda spa and courses
  • Explore the national parks nearby South Goa Region (reachable from Ashvem, Goa)
  • Surfing classes
  • Swimming on the beach
  • Visit Ajuna Fleamarket
  • Visit Sunset Beach markets (near Ajuna Beach)

Accommodation

Beach setting
Café
Garden
Multilingual staff
Smoke-free property
Terrace
Convenience / grocery store
Laundry
Dining area
Kitchen
Restaurant
Special menu request
Yoga shala
Free Wi-Fi

Check-in

12:00

Check-out

13:00

Shiva Ashvem is a guesthouse set about 100 meters from the beach and is the location where students will both live, train, and practice yogic principles and lifestyles. The guesthouse at Shiva Ashvem has 30 rooms, enough to provide accommodation to about 60 people, and a 350 square meter rooftop for yoga classes and training to take place.

Double bed icon
Double Room
Private room | Shared bathroom | $2,105
Single bed iconSingle bed icon
Double Room
Shared room | Shared bathroom | $2,355

Food

If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation 

Location

Mandrem beachside is a beautiful stretch of wide and long, straight beach in the small city of Mandrem, Goa. The beach has many nestled away locations which are good for making yoga sadhana (practice) and for yoga teacher training. The available location for both accommodation and yoga shala (open space for classes and teachings) is located at Parvati studios in Mandrem beachside area. This means, that living and practising, studies and learning all will happen in the same location!

Yoga offered in Ashvem Beach, near Morjim, Goa is a pleasant option for beginner and experienced Yogis. The activities in and around Ashvem, include a long, straight three-kilometre beach perfect for walking, swimming, and even surfing classes! Ashvem, both on the beach and in the town, is less busy and quieter than neighbouring Arambol, so has been chosen for its atmosphere which is more supportive of a yogic and introspective living and learning. Goa has a history with the Portuguese as a prior colony. One of the remaining elements of the Portuguese in Goa is the Christian Churches, which have beautiful and unique architectures and atmospheres.

Nearby Towns

5 km
25 km

How to get there

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to this airport is available upon request.

International airport is available in Dabolim, Goa. The airport pick up service is 3000 INR. Fly directly to Goa International Airport (GOI). The airport is 1 hour and 30 minutes or 53 kilometers from Ashvem.

Arrival by bus

Buses running regularly from all other areas of India, both local buses and night time sleeper buses available. Buses of all classes (deluxe, air-conditioned and regular) travel daily between Ashvem Beach and major Indian cities (Bangalore, Mumbai, Mangalore). Please contact Shree Hari Yoga for further support and details.

Arrival by train

Railway stations are available throughout Goa for train access to Goa from Delhi, Mumbai, and Mangalore. The nearest train stations to the location in Ashvem Beach is, 23 kilometers away, Thivim Railway Station.

Nearest airports
GOI Goa International Airport (Dabolim Airport)
Transfer available for additional € 47 per person
33 km
Nearest train stations
Pernem
12km
Thivim
18km
Madure Railway Station
18km

Instructor

Shree Hari Singh Pawali (Shree Hari)
Shree
Guru Hari was raised by a Nepalese father and Indian mother in a cross-cultural context near Rishikesh. From an early age, Hari rejoiced in and sung mantra. Presently, Guru Hari teaches a traditional Hatha yoga combined with classical knowledge, experiential understanding, and wisdom, as well as a modern outlook. This style of yoga teaching by Guru Hari is essentially a Nath lineage tradition. Guru Hari is also a chef of Ayurvedic food which is known in yogi terminology as sattvic food.

What's included?

  • 300-hour YTT program
  • 29 nights' accommodation
  • 3 daily delicious meals
  • Pranayama and Shat-Kriya
  • Mantra chanting and meaning
  • Meditation and relaxation techniques
  • Yoga philosophy, anatomy, and philosophy
  • Teaching material
  • Yoga course fee
  • Yoga certification fee
  • Official T-shirts, bags, notepads, and pens

What's not included?

  • Ayurveda spa and courses
  • Airport pick up service

Cancellation policy

Cancellation

Cancel up to 1 day in advance for a 70% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
People
Photo 1 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 2 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 3 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 4 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 5 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 6 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 7 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 8 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 9 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 10 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 11 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 12 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 13 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 14 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 15 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 16 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 17 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 18 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 19 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 20 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 21 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 22 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 23 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 24 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 25 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Photo 26 of 30-Day Multi-Style Yoga Teacher Training Retreat in Goa, India
Discover the best holidays
Sign up to learn about new holidays and deals
Message sent
You're signed up!
New holidays and deals are coming your way.