Suitable for intermediate, beginner, and advanced practitioners
Hope Valley, The Peak District, UK
Yoga, hiking, swimming, meditation
Vegan and Vegetarian food (GF available)
I'd love to invite you to Summer Stretch and allow nature to nourish us.

This expansive body and mind retreat in the Peak District is created with the intention for you to bloom.

It is to find time to stretch. Stretch our mind, body, and spirit, but also our community.

In this world, we are in a constant loop of contraction and expansion and I want this retreat to be the latter as we float through this time and allow the tensions that pool at the nape of our necks to dissipate.ย 
18th July to 21st July 2022
People

Program

This retreat is an opportunity to connect back to nature, to connect back to yourself.

This retreat is for anyone wanting to explore yoga, body work, meditation and mindfulness.

Whether you have a meditation and yoga practice or not, this retreat will be suitable for students of all levels.

There will be lots of opportunities for socializing, but also for silence.

The retreat days include:

  • two workshops (optional)
  • wild swimming onsite and all over
  • endless hikes on cliffs, woodlands and ridges
  • beautiful vegan + vegetarian food (gf options)
  • relax, meet people, explore your inner landscape
  • yoga twice daily + meditation
Your host is just coming off of a 10-day Vipassana (silent meditation) and will be bringing these few skills honed from this experience, along side her years of experience in yoga and meditation :)

Accommodation

Mountain and Nature setting
Caters for gluten-free, vegetarian, and vegan diets
Contemporary barn amidst picturesque valleys
Fireplace Chef-prepared meals
Private or shared plush rooms
Massage therapist
The Cattle Shed is a contemporary, chic barn in Hope Valley, situated in the heart of the Peak District where the comforts are as luxurious as the views. There are 11 rooms, a kitchen, and an outdoor eating terrace overlooking the surrounding valleys where thoughtfully prepared meals are served each day. Beyond the vast wilderness on the doorstep of the venue, the market town of Bakewell is also nearby.ย 

Location

Nearby Towns

Fulwood
11 km
Newbold
14 km
Stannington
14 km
Nearest train stations
Grindleford (GRN)
2km
Hathersage (HSG)
4km
Bamford
6km

Instructor

Angela Conjaerts
Angela
Angela has been teaching yoga for just over a year but has been practising for about 8 years.

With a decade-long employment history working in mental health and most recently completing extended learning in trauma-informed yoga practices, Yin, Mandala and soon to be Nidra.

Angela has strived to establish a teaching style that is carried out with the same level of mindfulness and accessibility.

Her main focus is always thoughtful movement to ensure a holistic practice for the body, mind and soul.

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

Contact host for terms if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
18th July to 21st July 2022
People
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