4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida

Additional photo 1 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida Additional photo 2 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida Additional photo 3 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida Additional photo 4 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
+17 photos
+21 photos

Basubu says

Nothing says zen like 4-days of surf, SUP boarding and yoga practice on the beautiful Cocoa Beach in Florida. Home to some of the best swell on the East Coast, this laid-back destination is every surfer’s dream. This is a great opportunity for complete newbies to find their balance in the water, while regular backliners can ride huge, hollow barrels until the sun sets. You’ll also have plenty of time to reconnect with meditation workshops, relaxing massages, sunrise yoga and stand-up paddleboarding sessions along the stunning Banana River. What more could you ask for? 
Suitable for intermediate, beginner, and advanced practitioners
4 days of practice
Daily meditation session
1 private session of your choice
2 surf and SUP lessons
Guided sunrise beach yoga classes
Stunning surroundings
Instruction in English
Max. 10 participants
Whether you are a yogi, surfer, adventure-seeker, or wellness-inspired traveler, this four-day retreat will help you find a connection with yourself, your breath, the ocean, and the planet. Sykes Creek and the Indian River provide endless paddling choices. Nourish your body with plant-based, vegan whole foods. The holiday promises to leave you feeling rested, rejuvenated, and replenished.
Prices are based on a 4-day, 3-night stay. Different lengths of stay also available. Please enquire for more details. 
People

Program

Yoga is known to complement most sports, stand-up paddleboarding (SUP) and surfing included. In fact, there is no better place to practice your surf skills than in the east coast surf capital of Cocoa Beach. Your time to reconnect can be enjoyed in meditation workshops, relaxing massage, and sunrise yoga as well as stand-up paddleboard yoga along the beautiful Banana River, all topped off with the beautiful sunny weather! What else could one ask for?

Private session choices
  • SUP eco-experience Manatee
  • SUP yoga advanced asana class
  • Surf lesson
  • Chakra clearing and meditation with sound healing
  • Crystal Reiki chakra balance
  • Reiki healing session
  • Directed energy healing session
  • Energetic cord-cutting
Day 1
8am
Arrive and settle in. Take a dip in the ocean and watch the sunset. Evening yoga or meditation
Day 2
6.15am
Group beach yoga class
7.30am
Breakfast break
9.30am
Surf lesson
11.30am
Lunch
1pm
Private yoga and meditation session
2.30pm
R&R time (feel free to book additional private sessions or massage)
7pm
Easy sunset paddle
Day 3
6.15am
Sunrise beach yoga
7.30am
Breakfast break
9.30am
Stand up paddleboard experience and yoga class on the river
11am
Break
1pm
Private yoga and meditation session
2.30pm
On-R&R feel free to book additional private sessions)
Day 4
6.15am
Beach yoga sunrise
7.30am
Surf lesson
10am
Check out and departure

Accommodation

Beach setting
Caters for vegan, gluten-free, and vegetarian diets
Private pool
Tropical backyard
You will stay in a shared room or a private room. This retreat house is a slice of paradise. The well-appointed, spacious home is complete with a yoga room, full kitchen, lanai, and private pool overlooking the tropical backyard-complete with a banana tree, two full bathrooms and a washer and dryer. 

Single bed icon
Single Room
Private room | $2,499
Shared house
Double bed icon
Double Room
Private room | $3,199
Shared house

Food

During this retreat, you will be served three breakfasts and two lunches, all vegan and made with love included in the price.

If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation 

Location

The holiday will take place in Florida, USA. Cocoa Beach (home of Kelly Slater and the east coast surfing mecca) offers warm, turquoise ocean waters and lazy lagoons. They boast amazing waves for beginners and shredders. This retreat house is the perfect spot for your surf, SUP, and yoga adventure.

Surrounded by the Banana River, seven minutes from the beach, seven minutes from the studio, and a seven-minute walk from the park, it is the perfect location. Within walking distance of Cocoa Beach-Aquatics Center, City Park, Skate Park, and Paddle Board Launch (for our paddleboard yoga class), the retreat home has everything to offer and then some.

Nearby Towns

Cocoa Beach
2 km
Merritt Island
4 km
Cape Canaveral
9 km
Nearest airports
MCO Orlando International Airport
Transfer not provided
66 km

What's included?

  • Daily meditation session
  • 3 sunrise beach yoga classes
  • 2 surf lessons
  • 2 SUP lessons with Steph
  • 2 private yoga and meditation sessions
  • 1 private session of your choice from the list
  • 3 nights accommodation
  • 3 vegan breakfasts
  • 2 vegan lunches

What's not included?

  • Flight ticket
  • Travel insurance
  • Visa
  • Personal expense

Cancellation policy

Cancellation

Cancel up to 1 day in advance for a 86% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
Prices are based on a 4-day, 3-night stay. Different lengths of stay also available. Please enquire for more details. 
People
Photo 1 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 2 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 3 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 4 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 5 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 6 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 7 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 8 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 9 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 10 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 11 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 12 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 13 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 14 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 15 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 16 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 17 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 18 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 19 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 20 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 21 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Photo 22 of 4-Day SUP, Surf and Zen Yoga Retreat in Cocoa Beach, Florida
Discover the best holidays
Sign up to learn about new holidays and deals
Message sent
You're signed up!
New holidays and deals are coming your way.