4-Day Yoga and Holistic Healing Retreat in Goa, India

Name: 4-Day Yoga and Holistic Healing Retreat in Goa, India
Start: 2022-05-03
End: 2022-06-03T18:42:03Z
Location: Lotus Nature Cure

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Overview Location Accommodation Program Cancellation

Basubu says

This retreat offers so much more than relaxing yoga on the beach. It’s an opportunity to journey through some of India’s most remarkable healing practices. Spend four days reconnecting to yourself and nature on the gorgeous coast of Goa. You’ll stay at a renowned holistic centre and experience Ayurveda, naturopathy and yoga at its source. Enjoy authentic Hatha yoga lessons that are personalised to your needs, along with a range of natural detox therapies. You’ll also purge your system with wholesome vegetarian and Satvik meals.

Yoga Nidra, Pranayama, and Hatha Yoga

Suitable for intermediate and beginner practitioners

2 daily yoga lessons

3 sessions of wellness therapies

Daily vegetarian meals

Yoga Nidra and pranayama

Free time for Beach and local excursions

Head on an inspiring journey to strengthen your body! With this inspiring retreat in India, you will be able to connect with your inner self and balance your body and mind. Practice yoga with like-minded people while relaxing in the tranquil atmosphere. Awaken your senses with the country's natural beauty and culture. This will be a life-changing experience which helps you get into a healthier lifestyle.

Accommodation

Beach setting

Caters for vegetarian diets

Spa

Dining area

Lounge

Terrace

Free bicycle

Free Wi-Fi

Air-conditioned rooms

Kitchen

Luggage room / storage

Yoga deck

Free parking

This retreat will take place at Lotus Nature Cure in Goa, India. Lotus Nature Cure is south Goa’s well-known holistic centre and they have a spacious, architecturally exquisite holiday and retreat centre, with marble fresh floors and beautiful terraces that allow the fresh wind to fill in the clean rooms. Surrounded by nature, it will be common to have some tiny jungle squirrels resting on the neighbouring coconut palms or to experience beautiful birds and other fauna right out of the windows.

The beaches are within walking distance and you can find hotels like Ramada and Radisson in the neighbourhood that chose the beaches for their snow-white sands, clean water for meters and meters, and some fantastic little restaurants along the beach with their cocktails, refreshing fruit salads, and typical Goan meals. They feel like they are in paradise there, and they hope you will feel the same!

The retreat centre is close to the airport, which allows you to enjoy up to the very last minute of your holiday. There is hardly any noise there, you can sleep peacefully for your restorative rest. And if you want some movement, just head to the beach! There will be complimentary pick-up and drop off.

The venue

During this retreat, you can stay in private or shared accommodations. Each tastefully decorated spacious room has air-conditioning, a cupboard, a luggage rack, satellite-linked televisions in the common area, and a balcony. The attached private baths come with shower amenities, towels, hairdryer, and others.

Food

The price of this retreat includes all daily Vegetarian and Satvik meals. Enjoy delicious homemade, pure vegetarian Satvik meals. All meals are included based on a pre-fixed menu with wholesome fruits, juices, green tea, soups, steamed vegetables, salads, and Indian bread. Special requests are welcome and encouraged with prior notice.

If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation

Single Room

Double Room

Prices are based on a 4-day, 3-night stay. Different lengths of stay are also available. Please enquire for more details

People

Single Room

Private room | Private bathroom

$227

Double Room

Private room | Private bathroom

$373

You won't be charged yet

Program

Lotus Nature Cure offers Structural Holistic Health Retreats. It's a harmonious integration of traditional systems such as Ayurveda, Naturopathy, and Yoga.

The approach is the prevention of illness, early intervention, and boosting one's immune system. The fundamental principle underlying Holistic Treatment is that the natural defence and immune system of an individual when strengthened has the potential to heal and prevent diseases. It's an opportunity to nourish your body, mind, and soul.

You will have authentic and personalized Hatha yoga lessons along with detox and destress therapies, no matter your age, experience, or faith. This retreat enables guests to integrate the manifold facets and benefits of yoga with asanas, meditation, pranayama, deep relaxation, yogic kriyas, and more into their daily life.

Sukha

Destress Ultimately stress management is self-management. This includes Massage, reflexology, yoga, and pranayama.

Shudhi

Detoxification Unless the toxins that get harboured in the body at every level are released, a fit and healthy lifestyle are impossible. This includes massages, steam baths, yogic kriyas, and naturopathic hydro washes.

Daily schedule