Search
Destinations
Activities
5-Day Acro Yoga and Hiking Retreat in Sitges, Spain
+15 photos
+19 photos
Build confidence and self-trust
Get more fit and flexible while playing with like-minded people
Daily delicious breakfast and 3 extra vegetarian meals (lunch or dinner)
1 sunrise hike in the natural park "Garraf"
Learn from certified and experienced yoga teachers
3 morning yoga sessions and 6 inversions and AcroYoga workshops
1 photo session and all yoga mats and equipment are provided
Unlimited snacks and beverages
Always wanted to try Acro Yoga but didn’t have someone to try with? Or are you may be too scared to try because you have no background in yoga or Acro? Or do you have already some basics but would like to improve your skills? Perfect! This is your chance to try and to play in a safe surrounding!
Accommodation
You will love the retreat home and the surroundings. The retreat home is located in Sitges a town about 35 kilometres southwest of Barcelona, Spain - a coastal paradise on the Mediterranean coast. With lovely views of the Mediterranean coast, the place is less than a five minutes walk away from the sandy beaches.
The venue
The retreat home is a beautiful mix of an old style with a touch of new and will be your space to feel at home. What are the highlights of this beautiful house? The views from the coast are breathtaking, the living room and balcony with sea view, the swimming pool and the two beaches that are just around the corner, to make you feel just like at your new home!
On the check-in day, you will get your room that you will share with your partner, friend, or even a new friend.
Food
The retreat will be a powerful time for your health and taste! Sergio will prepare fresh and seasonal food that will help to cleanse, detox, and energize your body throughout the retreat and days after. Food is one of Sergio's passions and he'll make sure you get tasty but at the same time nourishing meals.
What is included in your stay?
- All-day long refreshing beverages and snacks
- 2 main meals per day: breakfast and one more meal
And of course, we can not forget Zlata's famous peanut butter! Daily prepared due that is finished very fast.
YogaEmotion takes any dietary need that you could have into their menu (allergies, intolerances, etc). Please inform them in advance.
If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation
Twin Room
Shared apartment
Single Room
Shared apartment
Double Room
Shared apartment
People
Program
In this retreat, there is no prior knowledge or partner required. This retreat is your way to build confidence, self-trust, and get more fit and flexible while playing with like-minded people. You will bring the yoga poses from the ground up into the air or better said, onto your feet.
During your stay, most of the workshops and classes will be outdoors on the beach or in the garden but the group usually does (depending on different conditions) one excursion: a silent meditation walk and sunrise yoga on the beach.
The program may slightly vary depending on different reasons.
Excursions
Depending on weather conditions, you will do the classes on different sand beaches and surroundings.
Optional activities
YogaEmotion will prepare individualized tours and visits depending on your interest and desires. For more information, please send an inquiry.
Day 1
5pm
Welcome hug and snack
6pm
Free time: Get yourself comfortable
8pm
Dinner and get to know each other
9pm
Enjoy your night
Day 2
7.30am
Morning yoga
9am
Breakfast
10am
Free time to discover or other activities
6pm
AcroYoga workshop
8pm
Dinner
9pm
Goodnight
Day 3
7.30am
Morning yoga
8.30am
Breakfast
11am
AcroYoga workshop
12.30pm
ree time (reading, relaxing, beach or time for siesta yaay)
6pm
AcroYoga jam
8pm
Dinner
Day 4
7.30am
Morning yoga
8.30am
Breakfast
11am
AcroYoga workshop
12.30pm
Free time
6pm
AcroYoga jam
8pm
Last dinner together
Day 5
7.30am
Morning yoga
9am
Final breakfast together
10am
Time to say goodbye and see you next time
Instructors
Zlata
Zlata is a certified Vinyasa yoga and yoga Trapeze instructor originally from Croatia. She started yoga a few years ago after a wrist injury. She remembers her first class; she was stiff, inflexible, and also did not feel good in her skin but after a few weeks, she started noticing changes in her and her body. She felt more energized and her back pain disappeared. Fast forward, today she made teaching her mission to share her passion with you!
Sergio
Sergio is a certified Vinyasa yoga instructor originally from Spain, but with German roots. He needed almost 10 years from his first yoga experience until he made it part of his life and one of his passions. On his third attempt, he discovers not only yoga, but a new world called Acroyoga. Yoga and Acro yoga transformed completely his vision of sports, health, and the mind. Today, he wants to share these lessons and passion with others to make them feel more satisfied with their bodies as well as their lives and partners.
Cancellation policy
Cancellation
No refund if you cancel in advance.
Changes
You may not change your dates after booking
Covid
Contact host for terms if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
People
TAGS: Retreats in EuropeRetreats in SpainRetreats in CataloniaAcroyoga retreatsIntermediate retreatsYoga retreatsBeginner-friendly retreatsRetreats for advanced practitionersBeach retreatsBudget retreatsSummer retreatsAcroyoga retreats in EuropeAcroyoga retreats in SpainIntermediate retreats in EuropeIntermediate retreats in SpainYoga retreats in EuropeYoga retreats in SpainYoga retreats in CataloniaBeginner-friendly retreats in EuropeBeginner-friendly retreats in SpainRetreats for advanced practitioners in EuropeRetreats for advanced practitioners in SpainBeach retreats in EuropeBeach retreats in SpainBudget retreats in EuropeBudget retreats in SpainSummer retreats in EuropeSummer retreats in SpainIntermediate yoga retreatsBeginner yoga retreatsAdvanced yoga retreatsBeach yoga retreatsBudget yoga retreatsSummer yoga retreatsIntermediate yoga retreats in EuropeBeginner yoga retreats in EuropeAdvanced yoga retreats in EuropeBeach yoga retreats in EuropeBudget yoga retreats in EuropeSummer yoga retreats in EuropeIntermediate yoga retreats in SpainBeginner yoga retreats in SpainAdvanced yoga retreats in SpainBeach yoga retreats in SpainBudget yoga retreats in SpainSummer yoga retreats in Spain
You won't be charged yet
