5-Day Acro Yoga and Walking Meditation Retreat in Sitges, Barcelona
Sunrise yoga practice
6 workshops and more than 25 poses
Get more fit and flexible while playing with like-minded people
All-day long refreshing beverages and snacks
1 hike in the Natural Park "Garraf"
AcroYoga Yogitos Level 1
80% tried Acroyoga for the first time with YogaEmotion
2:1 students per teacher/semi-private classes
Daily breakfast and one daily vegetarian meal
YogaEmotion loves what they do, therefore they give every student a piece of their hearts! They love small and semi-private retreats so that everyone can get to know each other in a real way! Therefore, expect some connection, touching words, friendship, meditations, mind-blowing hike, etc.
Always wanted to try AcroYoga but maybe you were too scared to try because you have no background in yoga or acrobatics?
80% of the students never tried AcroYoga before! And trust us: till now everyone survived! You will learn more than 25 AcroYoga poses in less than five days with us. But the ultimate goal is that when you are back home, you are able to train with friends and/or partners with a stable routine and flow.
Or maybe wanted to try AcroYoga but didn’t have someone to try it with? There are 2 teachers for 4 students, which means you will have almost private teaching and at least always one teacher with you. Besides that, our retreats are prepared to be adapted to your needs and learnings wishes.
Or maybe you have already some basics but would like to improve your skills? Before your booking, YogaEmotion makes sure what is your level and would be the best retreat for you, so that you can train and learn with other students at your level.
Well, guess what? You are not alone! In this retreat, there is no prior knowledge or partner required. This retreat is your way to build confidence, self-trust, and get more fit and flexible while playing with like-minded people. You will bring the yoga poses from the ground up into the air or better said to your feet!
You will love the retreat home and the surroundings. The retreat home is located in Sitges a town about 35 kilometres southwest of Barcelona, Spain - a coastal paradise on the Mediterranean coast. With lovely views of the Mediterranean coast, the place is less than a five minutes walk away from the sandy beaches.
The retreat home is a beautiful mix of an old style with a touch of new and will be your space to feel at home. What are the highlights of this beautiful house? The views from the coast are breathtaking, the living room and balcony with sea view, the swimming pool and the two beaches that are just around the corner, to make you feel just like at your new home!
On the check-in day, you will get your room that you will share with your partner, friend, or even a new friend.
The retreat will be a powerful time for your health and taste! Sergio will prepare fresh and seasonal food that will help to cleanse, detox, and energize your body throughout the retreat and days after. Food is one of Sergio's passions and he'll make sure you get tasty but at the same time nourishing meals.
What is included in your stay?
- All-day long refreshing beverages and snacks
- 2 main meals per day: breakfast and one more meal
And of course, we can not forget Zlata's famous peanut butter! Daily prepared due that is finished very fast.
YogaEmotion takes any dietary need that you could have into their menu (allergies, intolerances, etc). Please inform them in advance.
If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation
In this retreat, there is no prior knowledge or partner required. This retreat is your way to build confidence, self-trust, and get more fit and flexible while playing with like-minded people. You will bring the yoga poses from the ground up into the air or better said, onto your feet. No partner and no prior knowledge are required. During your stay, most of the workshops and classes will be outdoors on the beach or in the garden. But the group usually does (depending on different conditions) one excursion: silent meditation walk and sunrise yoga on the beach.
The program may slightly vary depending on different reasons.
Depending on weather conditions, you will do the classes on different sand beaches and surroundings.
You can schedule a massage for yourself for an additional cost. YogaEmotion recommends doing that before your arrival.
Zlata is a certified Vinyasa yoga and yoga Trapeze instructor originally from Croatia. She started yoga a few years ago after a wrist injury. She remembers her first class; she was stiff, inflexible, and also did not feel good in her skin but after a few weeks, she started noticing changes in her and her body. She felt more energized and her back pain disappeared. Fast forward, today she made teaching her mission to share her passion with you!
Sergio is a certified Vinyasa yoga instructor originally from Spain, but with German roots. He needed almost 10 years from his first yoga experience until he made it part of his life and one of his passions. On his third attempt, he discovers not only yoga, but a new world called Acroyoga. Yoga and Acro yoga transformed completely his vision of sports, health, and the mind. Today, he wants to share these lessons and passion with others to make them feel more satisfied with their bodies as well as their lives and partners.
No refund if you cancel in advance.
You may not change your dates after booking
Contact host for terms if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
You won't be charged yet