5 Day Step into Spring - Yoga, Walking & Wellness Retreat in Wales has ended.

This retreat has already occurred. Browse other retreats:

Yoga & Paddleboarding Retreats on the Welsh Cambrian Coast

From $735

Gwynedd, Wales, UK

Wild Swimming & Yoga Weekend in Wales

From $309

Powys, Wales, UK

5-Day Yoga and Wellbeing Retreat in Ericeira, Portugal

From $635

Lisbon region, Portugal

5 Day Step into Spring - Yoga, Walking & Wellness Retreat in Wales

Additional photo 3 of 5 Day Step into Spring - Yoga, Walking & Wellness Retreat in Wales

Additional photo 4 of 5 Day Step into Spring - Yoga, Walking & Wellness Retreat in Wales

Photo of 5 Day Step into Spring - Yoga, Walking & Wellness Retreat in Wales

+22 photos

+26 photos

Overview Program Accommodation Location Instructors Cancellations

Sivananda Yoga, Pranayama, and Hatha Yoga

Suitable for beginner, advanced, and intermediate practitioners

2-3 daily yoga/meditation sessions

Relaxation sessions

Wild swimming

Optional reiki and hypnotherapy

Qi Gong

Meditation

Guided mountain & coastal walks

Gong bath sound therapy

Pranayama

EFT

Celebrate spring with intention and vitality in the heart of the wildly beautiful landscapes of Wales. Practice sun salutations atop a cliff overlooking the dramatic sea as you greet the new day, synching your movement and breath with the rhythm of nature. Embark on guided hikes through the staggering mountains and along the winding, wind-swept coast. Immerse yourself in the history, culture, and powerful nature of Nant Gwrtheyrn. Watch the sun disappear into the calm waves as you take a refreshing swim. Sink into a deep state of release and rejuvenation during guided relaxations and a soothing gong bath, leaving with a sense of calm.

4th April to 8th April 2022

People

Shared Room

Shared room

$1,069

$2,135

$3,199

$4,265

$5,335

$6,395

Twin/Double Room

Private room | Ensuite bathroom

$1,195

$2,385

Single Room

Private room | Ensuite bathroom

$1,255

Shared Room

Shared room

$1,069

$2,135

$3,199

$4,265

$5,335

$6,395

Twin/Double Room

Private room | Ensuite bathroom

$1,195

$2,385

Double Room single occupancy

Private room | Ensuite bathroom

$1,229

Program

The retreat starts on Monday and ends on Friday. Each morning starts with yoga and meditation and each evening ends with similar. In the afternoon, partake in guided walks through the mountains and along coastal paths of the peninsula. Throughout the week, there will also be a healing gong bath and the option to explore reiki and hypnotherapy.

Day 1

4pm

Check in and Open Circle Welcome Meeting

5pm

Gentle Yoga

6pm

Free Time

7pm

Dinner

8pm

Yoga Nidra

9pm

Bed and rest

Day 2

8am

Wake Up Yoga

9am

Breakfast

10am

Yoga

11am

Break

12pm

Qi Gong

1pm

Lunch

2pm

Coastal Walk

3pm

Coastal walk

4pm

Coastal Walk

5pm

Free Time

6pm

Treatments

7pm

Dinner

8pm

Meditation

9pm

Bed and rest

Day 3

8am

Wake Up Yoga

9am

Breakfast

10am

Wild Swimming

11am

Break

12pm

Yoga

1pm

Lunch

2pm

Free Time/treatments

3pm

Yoga and Pranayama

4pm

Relaxing Yoga

5pm

Free time/treatments

6pm

Free time/treatments

7pm

Dinner

8pm

Gong Bath

9pm

Bed and rest

Day 4

8am

Wake Up Yoga

9am

Breakfast

10am

Guided Mountain Walk

11am

Walk

12pm

Walk

1pm

Packed Lunch

2pm

Return from Walk

3pm

Free Time/Treatments

4pm

Qi Gong

5pm

Free time

6pm

Meditation

7pm

Dinner

8pm

Wind down Yoga

9pm

Bed & rest

Day 5

8am

Wake Up Yoga

9am

Breakfast

10am

Free time to pack

11am

Yoga

12pm

Closing Circle

1pm

Lunch

2pm

Depart

Accommodation

Nature, Mountain, and Beach setting

Caters for vegetarian and vegan diets

Mountain/sea views

Yoga rooms

Multiple bedroom options, all en-suite

Super comfy sleeping

Everything on doorstep

Wifi and desks in rooms

Cafe onsite

Vegetarian Home Cooked Food

Spectacular scenery

Free onsite parking

The five star accommodation is set in the former quarry village of Nant Gwrtheyrn with a long stretch of private beach set against a mountain backdrop. The venue is rich in Welsh history and offers high quality rooms and food. Choose from a variety of sizes of rooms and beds, all of which are en-suite and equipped with a desk, wifi, and tea/coffee making facilities. The center also has multiple spaces for yoga, breakout rooms, and an on site cafe and shop.

Location

Nearby Towns

Caernarfon

22 km

Llangefni

33 km

Conwy

54 km

Nearest train stations

Pwllheli

10km

Abererch

10km

Penychain (PNC)

11km

Instructors

Cat

Cat is an experienced yoga and meditation practitioner and teacher who trained with the school of DRU yoga and meditation. Her classes combine warm-ups, asanas, meditation, pranayama, energy block releases, and deep relaxation. She is also a Qi Gong teacher, sound practitioner and Reiki healer. Cat works to rejuvenate the mind, body, and spirit through her all-encompassing classes.

Amy

I am a wellbeing warrior; we live in turbulent times and I believe that our inner peace is our anchor. I run a company called The Missing Peace, to help people unlock the magic that is inside of them, so they may achieve their highest potential. I am a yoga &meditation teacher, & a holistic therapist. I am passionate about guiding people back to their inner wisdom and uniqueness, so they may unlock their life and live fully. I have studied spirituality for many years, and will forever be a student. I split my time working with schools, and with adults 121 I also run weekly classes & workshops.