50-Hour Online Yin Yoga Teacher Training Course

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Basubu says

Let’s face it, we don’t all have the time to go on a luxurious yoga holiday in the Canaries, as much as we’d like to. But you don’t have to travel halfway around the world to deepen your practice. You can do it right at home with this comprehensive online teacher training course. Join a live class in Rishikesh via Zoom and delve into the science and history of Yin yoga, as well as 64 soothing poses. Yogis can work at their own pace and improve their practice with personal feedback. 
50-hour online yoga teacher training
Several live sessions with the students.
You will receive exclusive access to the online content via Loka Yoga professional learning management system
Learn 64 Yin yoga poses
Eligible for continuing education credits with Yoga Alliance upon completion before December 31, 2023
50 non-contact hours
Containing workshops, modules, videos, quizzes, guidance and personal feedback on your teaching
Full length Yin yoga classes
To really understand Yin yoga or any form of yoga, one must experience it. This online training comes complete with Yin classes for you to enjoy along with a professional online training platform. Workshops include the Science of Yin, The History of Yin, alignment, how to do the practice, in-depth, 64 Yin postures, sequences, incredible functional anatomy and physiology presentations, quizzes and content with Loka Yoga’s Anatomy teacher and nurse, providing you with resources that can give you a deeper taste of Yin yoga. The purpose of this training is to set you up for success as a Yin yoga teacher, providing additional resources to the many who are already deep into the practice and ready to teach! With one of the most comprehensive modules available today, as a graduate you WILL be ready to Yin yoga! This course is accredited by Yoga Alliance and Loka Yoga School is a Yoga Alliance Continued Education Provider (YACEP).

Accommodation

Countryside wellness venue
Cycle studio
Orchard
Yoga studio 
Outdoor platforms and terrace
Holistic treatment rooms
This teacher training is held online. Rishikesh Yogkulam is located in Rishikesh, India (GMT+5:30), and they will live-stream yoga classes via Zoom which you can participate in from the comfort of your home.
Single bed icon
Online training
No accommodation provided
Price is based on completing the training in 5 days, however, you can take as long as you wish as it is self-paced
People
You won't be charged yet

Program

Pre-application requirements
No previous yoga teaching certifications are required. Certified teachers can log 50 hours as part of their Continued Education Program with Yoga Alliance.

Certifications
After the completion of this training, you are eligible for continuing education credits with Yoga Alliance 

How the training works
The training will be held over Loka Yoga’s professional learning management system. You will receive exclusive access to the Yin yoga teacher training, with accessibility to all modules, videos, photos, presentations and tutorials.

Curriculum information
  • Guided by two expert teachers who have worked professionally in their specialised fields for over 20 years (including teaching Yin yoga to Olympic champion athletes, circus performers, corporate employees, senior citizens, working alongside physiotherapists, chiropractors, and podiatrists, helping those with injuries and in yoga studios in various countries around the world)
  • Learn over 60 Yin yoga poses to start your journey as a successful teacher, with a step-by-step book detailing each pose with colour photos and variations

What you will receive:
  •  Full-length Yin yoga classes
  • 64 Yin poses including benefits, contra indicators, props, options, variations, and colour photos
  • Collection of entire Yin yoga sequences ready for you to teach!
  • History of Yin yoga
  • What is Yin yoga? 
  • The science of Yin yoga 
  • Mantras, mudras, and Bandhas
  • The four principles of teaching 
  • Alignment
  • Sequencing
  • Adjustments and corrections
  • Student-teacher relationship
  • Business of yoga

Yoga anatomy
  • Connective tissue
  • Fibrous connective tissue
  • Ligament
  • Tendon
  • Fasciae
  • Cartilage
  • Bone tissue
  • Muscle tissue
  • Skeleton
  • Skull
  • Spine
  • Cervical
  • Thoracic
  • Lumbar
  • Appendicular skeleton
  • Upper limb and shoulder girdle
  • Lower limb and pelvic girdle
  • Muscles
  • Major skeletal muscle functions
  • Muscle contraction
  • Muscle fibre type
  • Major skeletal muscles
  • Head
  • Vertebral column
  • Trunk muscles
  • Shoulder muscles
  • Forearm movers
  • Hand and fingers movers
  • Hip muscles
  • Thigh muscles
  • Leg muscles

Theory of Yin yoga
  • Tension/compression
  • Yin and Yang
  • Plasticity/elasticity
  • Why don’t we move?
  • 3 kinds of joint tissue
  • Yang practice
  • Yin practice
  • How to Yinexercise?
  • Theory of sacrifice 
  • Pain vs discomfort
  • Principles of Yin yoga
  • Goldilocks’s position
  • The importance of stress

Instructors

Taryn Weggelaar
Taryn
Devoting herself to the practice of yoga in 2008 and teaching worldwide, Taryn embraces all yoga styles and enjoys learning about herself through a practice that offers a challenging Hatha Vinyasa format, as well as a gentle Yin approach. Her teaching approach utilizes a progressive step-by-step format. Layering alignment instructions with reminders to connect and move with the currents of the breath, using themes that celebrate individual expression and encourage reverence for life, her strongest desire is to be of service and to allow students to connect to the power within.
Yann Cadic
Yann
Yann Cadic is the anatomy expert at Loka Yoga School, with extensive professional medical experience, working in various sectors of the medical industry for over 10 years. His diverse experience has allowed him to broaden his skills and knowledge in many different fields of medical expertise. Alongside educating students on yoga anatomy and the human body, his passion continues his journey to facilitate International First Aid Training courses too. He is excited to be able to present his graduates with this globally-recognized qualification, suitable for all yoga teachers.

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
Price is based on completing the training in 5 days, however, you can take as long as you wish as it is self-paced
People
You won't be charged yet
You won't be charged yet
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