6-Day Immune Boosting Yoga and Meditation Group Retreat in Barcelona

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Suitable for intermediate, beginner, and advanced practitioners
Daily 1-hour meditative yoga class
Refill yourself in sunny Sitges outside Barcelona
Nighttime relaxing and voluntary activities (meditation, gong bath, breathwork, etc)
Food class: "How to make the best vegan Paella"
1 guided mindfulness walk by the beach
Inspired on Kundalini and Rehab yoga, with chanting and meditation
Half board meals: breakfast, vegan / veggie lunch, or dinner
Sharing circle each day and breakfast in silence
Boost your immune system, refill your energy, bring back body and soul balance in a small reduced group, maximum of 8 participants = VIP treatment. In a magical setting with wonderful views of the Mediterranean, you are invited to enjoy meditative yoga, delicious and healing vegan and vegetarian food. During the days, the focus is on silence. Silence together with a few participants, in an atmosphere where calm and harmony, fellowship and joy are created. Massage and facelift/treatments on request for an additional cost and a nice price done by Ashram Villa Sunshine's skilled therapists. 

Accommodation

Caters for vegan diets
Breath taking views of the Mediterranean
Dining area
Terrace
Private pool
Fully equipped kitchen
Ashram Villa Sunshine is situated high up on the hill in the best area of Sitges with a breathtaking view over the Mediterranean Sea and surroundings. You have walking distance to all the lovely beaches and the Sitges Port and the City Center. There is a local bus connection next to the villa and a supermarket nearby just down the hill.

The venue
Ashram Villa Sunshine is a wonderful Mediterranean house built with four floors and an indoor living area; more than 200 square meters, plus a terrace of 100 square meters with a private pool, a large living room, and a dining area with a place for up to 16 persons, this area can also be transformed to a meeting room for indoor activities with a separate dining area. The terrace has sunroof protection for lovely outdoor activities. The kitchen is fully equipped and there is also a smaller kitchenette. The entire house has three spacious toilets with showers. Showers are also available on the large pool terrace.

Food
Package including vegan/veggie half board; breakfast, lunch, or dinner, guests are welcome to do their own small cooking in the guest kitchen.

If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation 
Single bed icon
Harmony Room
Double bed icon
Peace Room
Single bed icon
Passion Room
Double bed icon
Joy Room
Double bed iconDouble bed icon
Horizon Suite
Double bed iconDouble bed icon
Sun Suite
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Program

Excursions
  • Mindfulness walk 3 hours by the Mediterranean

Optional activities
Sitges history dates back to the 17th century during the great ages of the early 20th century, which is evident in the picturesque urban settlement of the periodic Art Nouveau style. There are beautiful winding alleys with prickly balconies and fragrant flowers. Here you will find everything from lovely shops, small restaurants, and grand lounge bars to discos and pubs for all tastes.

In Sitges, something is celebrated almost every weekend; carnivals, religious festivals, gay pride week, children’s and film festivals, local food, and wine tasting days, as well as veteran car rallies, are just part of the wide range. A sprawling life all year round, Sitges, is a haven for the people in Barcelona.
Day 1
7pm
Welcome dinner vegan and veggie with a presentation of the week retreat program
Day 2
8am
Yoga training, meditation, and chanting
9am
Breakfast buffet in silence
10am
Free time, participants are welcome to help the chef in the kitchen.
1pm
Sharing and vegan and veggie lunch
4pm
Guided mindful walk by the Mediterranean Sea
6pm
Free time, guests are welcome to use our guest kitchen, Participants night time for voluntary activities or meditation that the Participants offer to each other
Day 3
8am
Yoga training, meditation, and chanting
9am
Sharing, Breakfast buffet
11.30am
Healthy cooking session
1.30pm
Vegan and veggie lunch
6pm
Free time, guests are welcome to use our guest kitchen, night time voluntary activities of meditation done by the Participants
Day 4
8am
Yoga training, meditation, and chanting
9am
Breakfast buffet in silence
11.30am
Free time, participants are welcome to help the chef in the kitchen
1.30pm
Sharing, vegan and veggie lunch
6pm
Free time, guests are welcome to use our guest kitchen
Day 5
8am
Yoga training, meditation, and chanting
9am
Breakfast buffet in silence
10am
Free time, guests are welcome to use our guest kitchen
7pm
Farwell dinner vegan and veggie with sharing Day 6 08:00 - 10:00 Breakfast buffet Guests are welcome to stay one or more nights before or after the retreat for an additional 65 EUR per person per extra night which includes breakfast. Included excursions Instructors Retreat location This Yoga Retreat is vegetarian-friendly Click to see more vegetarian-friendly Yoga Retreats Food Things to do (optional) Spa treatments What's included What's not included How to get there Cancellation Policy Share this listing Facebook Twitter Email Whatsapp Get link Back to Top 23 reviews Value for money Accommodation & facilities Food Location Quality of activity Excellent yogainstructors and host! Beautiful settings and excellent vegan food! A comfy, loving place to relax and reset body and mind!!🙏❤️ Jessica Andersson March 27, 2022, Sweden 6 Day Immunity Boost with Healing Vegan Diet in Barcelona - Sunshine Yoga and Meditation Retreat VIP Retreat organizer: Ashram Villa Sunshine Sitges/Barcelona Be and create your own guru in a place for peace and joy, Ashram Villa Sunshine, a beautiful house with a magnificent view over the Mediterranean Sea. Sitges, Spain The organizer also speaks: Spanish, Swedish 6 days / 5 nights From € 490 Select arrival date: Monday September 12, 2022 Departure: Saturday September 17, 2022 (6 days / 5 nights) Select your package: 1 person Private single room Ashram - Harmony room € 490 Total price Show Photos Request to book 1 person Private double room Ashram - Peace room € 490 Total price Show Photos Request to book 1 person Private single room Ashram - Passion room - single occupancy € 490 Total price Show Photos Request to book 1 person Shared double room Ashram - Joy room € 490 Total price Show Photos Request to book 2 persons Shared triple room Ashram - Horizon suite € 790 Total price Show Photos Request to book 2 persons Private dorm Ashram - Sunsuite € 850 Total price Show Photos Request to book Send Inquiry
Day 6
8am
Breakfast buffet
10am
Guests are welcome to stay one or more nights before or after the retreat for an additional 65 EUR per person per extra night which includes breakfast

Instructor

Mikael Reuterberg
Mikael
Mikael has worked as an entrepreneur for the last 30 years. In Sweden, he has directed his own theatre companies, in Barcelona, a pub with entertainment, and in Sitges, recreation centers. He has furthered his studies and now teach how to relax and handle stress, tension, food, and health. He is also an international certified yoga teacher and an instructor in Restorative and Kundalini yoga. His experience, great network of contacts, and knowledge of activities, travels, and sightseeing within the field of health and lifestyle changes is well established.

Cancellation policy

Cancellation

Cancel up to 1 day in advance for a 50% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
People
You won't be charged yet
You won't be charged yet
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