6-Day Yoga and Detox Retreat in Rishikesh, India

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Daily 3 Vegetarian Meals With Beverages
Learn 3 different detox techniques to purify the body and mind
Learn to balance the yin and yang aspects
Learn yoga, meditation, and cleansing techniques
Learn basic pranayama and meditation
Free yoga mat, t-shirt, tote bag and neti pot
Stress and anxiety are a significant result of being caught up in a hectic daily work schedule and rushing around in everyday life. It is challenging to remain stress-free and composed in today’s hectic lifestyle, leaving one feeling exhausted and tired.

Arohan Yoga conducts an Ayurveda & Yoga-focused retreat in Rishikesh, India. Join us for our 6-day Detox and Yoga Retreat at Rishikesh, India. Escape the chaos of stressful life and achieve balance – heal yourself and become more productive in life. Enjoy the beautiful surroundings at the foothills of the Himalayas and feel rejuvenated from within.

A yoga retreat is intended for all who want to have a stress-free vacation while doing the activity they love, yoga. It is a learning experience wherein you can relax, unwind, and renew your sense of health. Also, it is an opportunity to connect and share with other people with similar experiences and explore your inner self.

Apart from making you revitalized and energetic, this retreat will also enhance your flexibility and strength. Moreover, The cleansing techniques learned here would remove toxins and build immunity. This break will prepare you to face worldly challenges from a different perspective.

Accommodation

Ganga beach
Spacious lawn
Open terrace
Free Wi-Fi
Arohan Yoga School is located right on the bank of the holy river Ganges in the most serene and secluded part of Rishikesh, the spirituality centre, without Rishikesh’s hustle-bustle. Here, you can enjoy the best nature has to offer such as rare migratory birds, stunning view of the Ganges, the Shivalik range of the majestic Himalayas, and the beautiful forests.

The venue
Arohan Yoga School has tastefully done bedrooms with a comfortable bed, storage space, and an attached washroom with a hot shower are available. There's also a free Wi-Fi connection too. Also, enjoy an open terrace, spacious garden, and close view of the Himalayas and the Ganga Beach.

Food
If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation 
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Triple Room
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Double Room
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Single Room
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Single Room
with AC/Heater
All rooms have a fan, balcony/window and wardrobe 
23rd May to 28th May 2022
People
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Program

Timings are subject to change
Day 1
12.30pm
Arrival
2pm
Lunch
3pm
Course orientation
4pm
Yoga Anatomy/Pranayama/Meditation
5.30pm
Hatha yoga
Day 2
6am
Mantra Chanting/Detox Techniques
6.45am
Yin yoga
8.30am
Ashtanga vinyasa
10am
Breakfast
12pm
Philosophy & Meditations
2pm
Lunch
3.30pm
Hatha yoga
4pm
Yoga Anatomy/Meditation/Pranayama
7pm
Dinner
9pm
Lights off
Day 3
6am
Mantra Chanting/Detox Techniques
6.45am
Yin yoga
8.30am
Ashtanga vinyasa
10am
Breakfast
12pm
Philosophy & Meditations
2pm
Lunch
3.30pm
Hatha yoga
4pm
Yoga Anatomy/Meditation/Pranayama
7pm
Dinner
9pm
Lights off
Day 4
6am
Mantra Chanting/Detox Techniques
6.45am
Yin yoga
8.30am
Ashtanga vinyasa
10am
Breakfast
12pm
Philosophy & Meditations
2pm
Lunch
3.30pm
Hatha yoga
4pm
Yoga Anatomy/Meditation/Pranayama
7pm
Dinner
9pm
Lights off
Day 5
6am
Mantra Chanting/Detox Techniques
6.45am
Yin yoga
8.30am
Ashtanga vinyasa
10am
Breakfast
12pm
Philosophy & Meditations
2pm
Lunch
3.30pm
Hatha yoga
4pm
Yoga Anatomy/Meditation/Pranayama
7pm
Dinner
9pm
Lights off
Day 6
6am
Mantra Chanting/Pranayama/Detox Techniques
6.45am
Yin yoga
8.30am
Ashtanga vinyasa yoga
10am
Breakfast
11am
Departure

Instructors

Sumit
Sumit
Sumit was raised in Rishikesh and completed his education in yoga in Rishikesh itself. He has a master's degree (postgraduate) in Yoga. He has been teaching yoga for the last 4 years. He takes Hatha Yoga, Yin Yoga, Aerial Yoga, and Mantra Chanting sessions
Vikas Singh
Vikas
Vikas has more than 12 years of teaching experience. Born and brought up in the sacred city of Rishikesh, he has a natural affinity for yoga. He is the Hatha teacher. He is known to be very spontaneous and his classes are enjoyed by one and all.

Ravi Prakash
Ravi
Ravi is a masters in Yoga Science from Rishikesh University. He has more than 10 years of experience teaching in various teacher training. His classes are intensive and properly structured. He teaches the primary series of Ashtanga Vinyasa in the 200-hour teacher training program. Most students see a marked improvement in their flexibility after training under him.

Neeraj
Neeraj
Neeraj is an experienced, registered yoga teacher E-RYT from Yoga Alliance. He completed his course in Rishikesh. He is also certified as a yoga instructor from the Ayush Ministry, Government of India. Neeraj has completed a course in Vedantic philosophy. He is also an MBA and has nine years of experience in the corporate world. Apart from teacher training and retreats, Neeraj conducts workshops for golfers, corporates, and runners. He believes in imparting holistic yoga knowledge with equal emphasis on asanas, pranayama, mudra, bandha, cleansing, and meditational techniques.

Sneha
Sneha
Sneha is a graduate and focuses on women’s health by incorporating the techniques of asanas, pranayama, mantras, and light meditation. She conducts yoga classes for prenatal and postnatal conditions for women with a very gentle and simple approach and most of her lessons are a direct outcome of her own personal experience of the stages of pregnancy and the later recovery periods. She also conducts live cooking classes and demos on yogic cuisine.

Swami Nirgunananda Giri
Swami
He has dedicated himself to spiritual study and meditation practices for over 25 years. In his early years of spiritual training, he served at an Ashram in the United States. He is an author of a couple of books on self-inquiry, philosophy, and meditation. He focuses on transformative practices that transcend religion, race, etc.

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
All rooms have a fan, balcony/window and wardrobe 
23rd May to 28th May 2022
People
You won't be charged yet
You won't be charged yet
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