7-Day Restorative Yoga, Meditation and Mindfulness Retreat in Paamul, Mexico

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Guided meditation
Delicious, healthy cooked meals
Daily yoga
Awaken your five senses of smell, taste, touch, hearing, sight and sixth sense of knowing/intuition through practicing yoga, pranayama (breathwork), meditation and mindfulness. Practice is combined with the use of crystal sound bowls and aromatherapy with essential oils to maximize stimulation of the senses. Along with sunrise and sunset practice, you will be nourished with delicious, healthy cooked meals by onsite chefs. This retreat will focus on restoration and meditation practices with gentle beginner friendly flow yoga in the mornings. My practice of yoga is exactly like a bowl of Indian curry with many ingredients and focuses on all 8 limbs of Yoga (vs only Asanas).

Accommodation

On-site chefs
Hammock
Pool
Panoramic views of the beautiful Caribbean ocean
Copal Retreat is situated on the coast of the Riviera Maya, in a beach town called Paamul. It is an hour away from the Cancun International Airport, 15 minutes north of Playa del Carmen and 20 minutes south of Tulum. The villa faces the beautiful waters of the Caribbean ocean and cohabitates with an abundance of coconut palm trees, flowers, hermit crabs, iguanas, pelicans, and other jungle and tropical beings. The villa is situated beside an isolated and ungroomed coastline beach that is a sanctuary for turtles, a five-minute bike ride through the jungle. It is also situated beside another public beach with white sand that is a three-minute walk away. There are kayaks, paddleboards, beach bikes, and hammocks to use in your free time.?Our beautiful suites are all steps away from the beach pool, the common space, and our rooftop studio space. We have beach-front and courtyard suite options, and we offer either private or double occupancy suites.

Food
Our in-house chef and staff, deliver breakfast lunch and dinner for our guests. The menu has deep-rooted Mexican dishes with contemporary style influences. The chef caters to any dietary restrictions or preferences a guest may have. We use local, seasonal, and sustainable ingredients, rich cultural Mexican techniques, and most importantly, lots of love in the food we serve. Three meals are served daily, and fresh fruit and tea and infused water are available at all times.

If you have any dietary requirements, please communicate them to the host when enquiring.
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Economy Double
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Courtyard Double
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Beachfront Double
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Rooftop Double
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Courtyard Single
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Beachfront Single
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Rooftop Single
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Economy Single
10th November to 16th November 2022
People
You won't be charged yet

Program

We will practice:
Yin yoga
Slow flow Hatha Yoga
Restorative yoga
Guided meditation
A combination that promises a way for everyone to gain ultimate body, mind satisfaction. 

Instructor

Ami
Ami
Ami is an authentic Indian yogic lineage holder and a meditation and wellness teacher focusing on all 8 limbs of yoga (vs only the Asanas) with focus on Pranayama (breathing exercises), Yin, Yoga Nidra & Restorative practices along with slow flow/hatha yoga, Guided & Sound meditations. She is also a Reiki practitioner. 

Her practice explores a variety of physical, emotional, spiritual and mental exercises that have helped her on her own healing journey. All bodies, ages are welcome, and you do not have to be “fit” to join her classes. She aims to nourish her students with loving kindness and her positive energy.

Cancellation policy

Cancellation

Cancel up to 90 days in advance for a 84% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
10th November to 16th November 2022
People
You won't be charged yet
You won't be charged yet
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