Basubu says

When we think of the perfect getaway in nature, Costa Rica comes to mind. Embraced by the Pacific Ocean and the Caribbean Sea, this idyllic destination is brimming with world-class beaches, waves and national parks. On this 7-day retreat, surfers and yogis of all skill levels can immerse themselves in the many natural wonders of Costa Rica. Enjoy a personalised surf and yoga programme in the company of highly skilled instructors and sink into relaxation with a 60-minute massage. Healthy and nutritionally dense dishes are also served each day to balance and refuel the body. 
Suitable for beginner, intermediate, and advanced practitioners
60 minutes massage session
1 yoga class, breath techniques and meditation per day (5 days)
Daily healthy and full of nutrients breakfast, lunch, and dinner
2 hours of focused surfing time with the coach (5 days)
Technical tips and recommendations, body mechanics breakdown
Learn to surf or improve your level, practice yoga every day, and believe in the innate potential you all have when you connect with yourselves and nature, this is what drove you here. Now is your turn to discover it by yourself!

Accommodation

Beach setting
Caters for gluten-free, lactose-free, vegetarian, raw, and vegan diets
Swimming pool (outdoor)
Environmentally friendly
Kitchen
Smoke-free property
Free bicycle
Free Wi-Fi
Parking lot
Dining area
Garden
Multilingual staff
Terrace
Free parking
Laundry
Outdoor shower
Located in the alluring backdrop of the Marbella coastline and sandy beaches, this Surf and Yoga Retreat in Costa Rica is the perfect escape from life’s hassle. All levels are welcome.

The venue
Nestled in nature with no distractions, villas provide the perfect setting to calm the mind, return to nature, and focus on your mental and physical health goals during your retreat program.

Food
As part of the different programs designed by our specialists, we wholeheartedly believe in the say "You are what you eat" and for that reason, we serve fresh, healthy, authentic, nourishing and real dishes to our guests allowing them to enjoy exquisite flavours at each meal. Each dish is made with seasonal fruits, greens, and vegetables. We acquire our products directly from the farmers, to minimize the chemicals. 

We prepare balanced diets rich in nutrients and vitamins, and each dish has a unique and ideal flavour for the most demanding palates. Being food the fuel of our body and one of the main factors for our health, it is considered essential in this retreat. By eating the right foods, you can restore the health of your body, which directly affects your overall well-being. 

Our goal is to get you a healthy mind and a healthy body, so you can fully enjoy life in constant balance and harmony.

If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation 
Double bed icon
Villa 3
Double bed icon
Villa 1
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Villa 2
Prices are based on a 7-day, 6-night stay, vary by season and are indicative only. Please enquire for details 
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Program

Who is this retreat for?
This is a personalized surf and yoga program for your level. All levels are welcome

  • If you want to deepen your practice in either yoga or surfing​
  • You travel by yourself, with friends, or as a couple​
  • If you want to give yourself an opportunity to recharge and reconnect​
  • If you’re a Yogi willing to embrace the waves surfing​
  • If you’re into surfing, taking yoga classes will improve your balance and flexibility, which is key if you want to become a good surfer
  • If you want to have the time of your life in this tropical paradise and experience the ‘Pura Vida’ vibe of Costa Rica
  • If you love delicious, healthy food.

The retreat
Enjoy every session in the company of highly skilled, and qualified yoga and surf instructors. Your teacher would ensure your safety and satisfaction are guaranteed.​

The food and accommodation are wow! Fresh and tasty. Breakfast, lunch, and dinner are available to fuel your body for optimal nourishment and peak performance.​

Yoga enthusiasts who already practice the awareness of their body, mind, and soul have built a strong foundation to begin or evolve their surf experience. Improve stamina, as well as body and mind consciousness through yoga.​

New surfers with yoga backgrounds can experience a new level of focus, balance, and patience while riding waves.​

And when the day’s activities are over, you can look forward to a good night's sleep in our comfortable, exquisite, and well-located accommodations.​

Daily schedule
  • 07:00 Surfing class and surf coaching session
  • 09:30 Healthy breakfast
  • Free time
  • 12:00 Healthy lunch
  • 16:00 Yoga, breathing, and meditation 
  • 17:45 Daily beach sunset transportation 
  • 19:40 Healthy dinner
Please note that the schedule may vary, depending on surf tide and weather.

Optional activities
  • Cooking class
  • HIIT training
  • Movement training
  • Horseback riding
  • Shopping tour to Tamarindo or Nosara Beach town
  • Zipline
  • Scuba diving
  • ATV
  • Snorkelling
  • Other activities

Instructor

catalina
catalina
Catalina is a certified Primal Health Coach, is the one in charge on guide you through your unique holistic mind-body health journey, to reach your health, wellness and fitness goals on the Primal Lifestyle Reset and the weight loss retreat. As your personal primal health coach, you will work together to integrate healthy primal habits into your daily life, from nutrition guidance to customized exercise programs and stress reduction techniques. Catalina is also a Registered Yoga Teacher (YA International) Meditation & Pranayama Instructor. Have been practicing yoga for the last 10 years. 

Cancellation policy

Cancellation

Cancel up to 1 day in advance for a 85% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
Prices are based on a 7-day, 6-night stay, vary by season and are indicative only. Please enquire for details 
People
You won't be charged yet
You won't be charged yet
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