Over the seven days there will be a balance of activities, mainly focused on the Vedic traditional approach to meditation, Vinyasa flow yoga and thought-provoking group workshops. The holistic retreat also offers Reiki, massage, and chakra clearing. Between the schedule of physical and mental challenging activities there is ample time to relax around the pool, walk to the quaint Sóller town centre, and get to know other guests. The menu is balanced, nutritious and made from only the freshest, local produce the island has to offer. At the end of the seven-day programme, guests will leave feeling a sense of mindfulness and gain a new outlook, as well as gaining tools for living a happier, healthier, and more fulfilling life filled with both passion and purpose.