7-Day Yoga and SUP Retreat in Paamul, Mexico
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Basubu says
Eat. SUP. Yoga. Sound like fun? Snuggled on the Riviera Maya in the quaint beach town of Paamul, guests can dive into fiery fitness workouts and adventure in the Caribbean Sea and Mayan jungle. Practitioners of all levels can join in on a variety of heart-pumping activities, from thrilling cliff jumping and snorkelling to invigorating cardio and paddle boarding sessions. You can also indulge in healthy home-cooked meals made with fresh ingredients by the in-house chef.
3 daily full home cooked meals with house chef
Daily yoga
Paddleboard excursion in the Caribbean
Field trips and activities
Daily fitness classes
1 deep tissue massage in private chalet
How does living your best life sound? At this Caribbean Retreat, guests can expect a combination of activity, exploration and luxury. Each morning begins with an invigorating workout at sunrise. Your heart is pumping and you are ready to take on the day learning new information about the region and about yourself. Surrounded by like-, minded women, a shared vision and goal cement the group dynamic. You will leave with lifelong friends.
We can’t wait to welcome you to a retreat that offers it all: combining mellow vibes and a much-needed check-out of the chaos in the world, alongside fiery fitness activities and adventure of the Caribbean Sea and Mayan jungle!
We can’t wait to welcome you to a retreat that offers it all: combining mellow vibes and a much-needed check-out of the chaos in the world, alongside fiery fitness activities and adventure of the Caribbean Sea and Mayan jungle!
Accommodation
Copal Retreat is situated on the coast of the Riviera Maya, in a beach town called Paamul. It is an hour away from the Cancun International Airport, 15 minutes north of Playa del Carmen and 20 minutes south of Tulum. The villa faces the beautiful waters of the Caribbean ocean and cohabitates with an abundance of coconut palm trees, flowers, hermit crabs, iguanas, pelicans, and other jungle and tropical beings. The villa is situated beside an isolated and ungroomed coastline beach that is a sanctuary for turtles, a five-minute bike ride through the jungle. It is also situated beside another public beach with white sand that is a three-minute walk away. There are kayaks, paddleboards, beach bikes, and hammocks to use in your free time.?Our beautiful suites are all steps away from the beach pool, the common space, and our rooftop studio space. We have beach-front and courtyard suite options, and we offer either private or double occupancy suites.
Food
Our in-house chef and staff, deliver breakfast lunch and dinner for our guests. The menu has deep-rooted Mexican dishes with contemporary style influences. The chef caters to any dietary restrictions or preferences a guest may have. We use local, seasonal, and sustainable ingredients, rich cultural Mexican techniques, and most importantly, lots of love in the food we serve. Three meals are served daily, and fresh fruit and tea and infused water are available at all times.
If you have any dietary requirements, please communicate them to the host when enquiring.
Food
Our in-house chef and staff, deliver breakfast lunch and dinner for our guests. The menu has deep-rooted Mexican dishes with contemporary style influences. The chef caters to any dietary restrictions or preferences a guest may have. We use local, seasonal, and sustainable ingredients, rich cultural Mexican techniques, and most importantly, lots of love in the food we serve. Three meals are served daily, and fresh fruit and tea and infused water are available at all times.
If you have any dietary requirements, please communicate them to the host when enquiring.
Private Room
21st October to 26th October 2022
People
Program
Field trips to visit archeological ruins, adventures to fresh water wells (cenotes) for cliff jumping and snorkeling, a deep tissue massage, and led paddleboard ventures in the sea all await you in a tropical paradise. Throughout the day, the in-house chef creates one of a kind home-cooked meals with local cuisine and fresh ingredients.
There will be fitness classes daily including cardio class, strength training sessions + yoga! But if you don’t want to participate, you are not required! There will be plenty to do each day including field trips and other activities. You can make the retreat what you want…. all relaxation or all adventure!
There will be fitness classes daily including cardio class, strength training sessions + yoga! But if you don’t want to participate, you are not required! There will be plenty to do each day including field trips and other activities. You can make the retreat what you want…. all relaxation or all adventure!
At all times, you will be encouraged to listen to and celebrate your own body. Sessions will be ALL LEVELS with progressions or modifications presented!
Instructor
Elizabeth
Elizabeth Vogler (Biz) is a certified group fitness instructor with the Athletics and Fitness Association of America (AFAA) and has been teaching at gyms and online since 2016. Based in Flagstaff, AZ, her specialities include indoor cycling, strength and conditioning, TRX, water aerobics, and HIIT.
Cancellation policy
Cancellation
Cancel up to 90 days in advance for a 90% refund
Changes
You may not change your dates after booking
Covid
No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
21st October to 26th October 2022
People
You won't be charged yet
