7-Day Yoga and Surf Retreat in Nusa Lembongan, Bali

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Basubu says

Whether you’re looking to surf crystal-blue breaks or sink into deeply restorative asanas on a sun-kissed beach, Bali is the place to be. On this week-long getaway, you can experience the beauty of Bali both on land and off with daily yoga and surf lessons. The yoga classes are modified to your individual level, making this the ideal yoga holiday for beginners and experienced practitioners. The surf lessons are also an absolute thrill. You’ll paddle into perfect sets with the help and guidance of highly trained surf instructors, and you'll even get to swim with ocean giants on a snorkelling trip around the island. 

Overview

Suitable for intermediate, beginner, and advanced practitioners
1 massage treatment
3 surf lessons with highly experienced instructors
1 snorkeling trip with majestic manta rays
6 healthy and delicious breakfast (vegetarian and vegan options)
Instruction in English
Organiser also speaks French
Experience life in a tropical paradise where you can relax and forget about the busy life in the city. Live at the rhythm of the sun and enjoy the scenery and amazing sunsets. You will surely get the best time ever while improving your surfing and yoga skills. Just a few steps away from the beach, this is a relaxing retreat that will help you reconnect with yourself and the ocean.
 Prices vary by season and are indicative only. Different lengths of stay also available. Please enquire for more details. 
People

Program

This retreat welcomes everyone from all levels of experience. Whatever your experience in surfing and yoga is, Isla Indah Retreat and Monkey Surfing knows that you have come to try your best and learn. They will make sure that you will have the greatest time during your stay.

Surfing
Immerse yourself in the surfing culture and meet people who travel the world to surf and share their experiences. The instructors are International Surfing Association certified and the classes follow the association's standards. The groups are small, a maximum of 3 students for 1 instructor, to ensure that you will get the best learning conditions and for everyone's safety. There is also a 3-day evolution program for beginners and intermediates.


Yoga & meditation at House of Om
Yoga classes are taught in a fun and supportive environment, where laughter and smiles are welcome every single day and where you share each other's journey. The teachers will modify each class to suit the audience, making the classes both beginner-friendly and challenging enough for the more experienced yogi. All the yoga equipment, including mats, blocks, bolsters, straps, and water are available throughout classes.


Snorkeling
Explore the underwater wonders of the island. The boat captain will take you for a 3 and a half hour trip around Nusa Lembongan, Ceningan, and Penida. If the conditions allow it, you will do a first stop to Manta bay to encounter the majestic manta rays. The second stop will be Crystal bay for its amazing clear water and beach, then a mangrove for the widest biodiversity of life, corals and fish of all kind, and colors you cannot even imagine.


Excursions
A snorkeling trip around Nusa Lembongan, Ceningan, and Penida with stops at Manta bay, if the condition permits, Crystal bay, and a mangrove.


Optional activities
  • Discover the Balinese culture
  • Enjoy astonishing sunsets each night
  • Freediving
  • Stand up paddle boarding
  • Scuba diving
  • Exploring the island, we will be glad to explain to you where to go once onsite
  • Relax on the beach
  • Coaching and meditation

Accommodation

Beach setting
Caters for vegetarian, gluten-free, organic, and vegan diets
Dining area
Lobby
Terrace
Board rental
Free parking
Medical assistance
Concierge desk
Outdoor shower
Internet access
Picnic area
Air-conditioned rooms
Café
Wireless internet
Garden
Restaurant
Yoga shala
Car rental
Free Wi-Fi
Meeting room
Yoga studio
Luggage room / storage
Swimming pool (outdoor)
Tour assistance
Bicycle rental
Multilingual staff
Nestled in the heart of Lembongan Island, Isla Indah Retreat is ideally located just within a short walking distance from the beach and many activity centres. The garden bungalows offer all the comfort of western standards room, king size bed, air-conditioning, hot water, and Wi-Fi. The healthy food at Pisang-pisang especially caters surfers, free-divers, and yogis.

Santika Guest House is a friendly guest house located on the main street of Jungut Batu and only 100 meters from the main retreat Isla Indah. They are provide clean room with double bed size, room with fan and cold water. It’s also have a short walking distance to the nearest beach.

Private bungalow
+ 7
Private bungalow
Private room | $499
Non-air conditioned room
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Double bed icon
Private single room
Private room | Private bathroom | $679
Retreat Centre
Double bed iconDouble bed icon
Private double room
Private room | Private bathroom | $1,069
Retreat Centre

Food


Pisang-Pisang Restaurant
Let them take care of you with healthy meals served with a big smile!

Since they started to create the menu 5 years ago they aim to offer fresh and yummy cuisine for active and conscious people without sacrificing the flavour and quantity.

Now they are glad to offer guests an extended menu including unique and diverse cuisine to ensure you will enjoy eating at the restaurant everyday of your stay.

  • You will be served daily fantastic breakfast throughout your stay (3 different breakfasts to choose from)
  • Also included one buffet dinner at set date to enjoy an evening with other guests, instructors and organizers.
  • Because they consider guests as family, they treat them as it and they like to spend time with them and share a moment together.
Pisang-Pisang is a great venue to meet other travellers, hang out or just simply relax.

Unique smoothies and juices.

They open early at 7:00 a.m. to ensure you will get your breakfast before your early morning activities.

  

Location

Nusa Lembongan is a sleeping beauty, still uncrowded and peaceful. It is known for surfing, diving, and the love for underwater life. Many things are to discover off the beaten path like seaweed farming, Hindu ceremonies, and amazing landscapes.

Please keep in mind that Nusa Lembongan is a small island and you may experience power outage any time of the day (usually 2 or 3 hours maximum). The water pressure can be low and internet is a bit slow but that gives you a great excuse to turn your phone off and go outside have a look at the stars!

Please note that there is currently construction in the neighbourhood (if noise happens it will be only during the day and usually while you will be busy doing activities) and that is out of our control.

Nearby Towns

28 km
30 km

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS) in Bali. The transfer to Lembongan, pick-up from Bali and then a speedboat ride, is included in the price. However, far pick-up locations, such as Ubud, Canggu, or Amed might be subjected to extra charge.

Nearest airports
DPS Ngurah Rai International Airport
Transfer included
32 km
Nearest train stations
Tiketcom.com
27km

Instructors

Planet
Planet
Planet grew up on the paradise island of Lembongan. When he was a kid, he always jumped on his dad’s boat to go fishing or surfing. He is an accomplished surfer and famous for his laid-back barrels. Planet has been surfing for the last 20 years, with four years spent in ISC circuit. The most versatile surfer, he can barrel on any kind of board.
Samir
Samir
Welcome back Samir ! His passion for surfing and teaching brought him from Biarritz to Nusa Lembongan. Samir has been traveling around the world and will be glad to share his experience with you.
Simon Sureshwara
Simon
RYT - 500 His teaching is calm, peaceful, and very detailed with a lot of knowledge about postures, bandhas, mudras, chakras, and meditation. He is able to adapt the classes easily to the attendees’ skill level. Hatha, Yin yoga, Vinyasa, meditation and pranayama, therapeutic Thai yoga massage, Acro yoga. In his retreats, the students learn about all the yogic paths and about the yogic lifestyle so they will gain a lot of knowledge about how to deepen and intense daily yoga, meditation as the core practice of yoga.

What's included?

  • 1 Balinese massage treatment
  • 1 snorkeling trip
  • 3 surf lessons
  • 6 nights accommodation
  • 6 yoga and meditation classes
  • Transfer to Lembongan
  • Daily breakfast
  • Eco-friendly souvenir bottle
  • Unlimited spring water
  • Small groups to ensure the best experience and meet other travelers
  • Superior quality yoga equipment
  • Super fast email response, support, and organization

What's not included?

  • Airfare
  • Bank transfer or PayPal transaction fees
  • Dinners
  • Safety deposit of 300,000 IDR (depending on the accommodation you will be staying)
  • Transportation once on the island (3 minutes walking distance from the yoga activity location)

Cancellation policy

Cancellation

Cancel up to 1 day in advance for a 70% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
 Prices vary by season and are indicative only. Different lengths of stay also available. Please enquire for more details. 
People
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