7-Day Yoga, Fitness and Stress Management Retreat in Costa Rica

Del Alma Retreat have been created over 13 years ago, under another name. We are a small team dedicated to fulfilling your needs and making your holistic wellness vacations a great experience.

Located in the serene plains of Marbella Beach in Costa Rica, Guanacaste, Del Alma Retreat is the ideal place for someone who wishes to dwell in nature’s beauty and serenity.

Del Alma Retreat is a place to UNPLUG, DETOX, RESET through which people can lead a more balanced and confident life. Usually, you’ll find us working with people of the age group of 20-70 years old, individuals who wish to reshape their lifestyle and connect with their true selves. We will help you achieve new heights in terms of your physical fitness, emotional and mentally, those will prove to be a turning point in revitalizing your lifestyle.

The accommodation that we provide to our guests has the most spellbinding sight to witness where you can just be yourself, relax and have the time of your life, thus providing an ideal setting for a holistic retreat.

You can come solo, with your partner or friends. Once you reach our Retreat, you’ll realize that you are exactly where you wanted to be. We provide you with the perfect escape from a very happening life of yours and an ecstatic experience that you’d desire more often.

The Villas 
Villa Encantada
“Villa Encantada” (Enchanted House) is a large bedroom with a king-size bed, a full bathroom with a large shower, a full kitchen with a refrigerator, gas stove and oven, and a microwave, in case you need it :), but remember that our retreats are all-inclusive and we will be cooking delicious and healthy meals for you!

Villa Rana
Really nice” can’t best describe the Casa Rana – a full sized functional guest studio that’s a perfect getaway spot set against the backdrop of amazing sunsets and awe-inspiring jungle.

Villa Mono
Connection with nature, can’t best describe the Wellness Monkey Studio – a full sized functional studio that’s a perfect place to stay with a beautiful jungle view to de-stress and relax. Also be prepare to to wake up with the howler monkeys and birds sounds.

Our Stress Management Retreat’s meal plan based on Primal by Mark Sissons and Dr Kim will make you feel renewed. This delicious food is natural and free of pesticides, hormones, chemicals, and sugar. You will get the detox your body is asking for.

According to doctors and researchers in the John Hopkins hospital, there is a tight connection between our brain and guts. In fact, the guts are even referred to as our second brain. Disruption in this system can cause diseases and even lead back to stress and anxiety. We integrate our meal plans with probiotics to restore and maintain balance in our guts while promoting the proper absorption of nutrients and boosting your immune system. Keeping harmful bacteria under control and preventing diseases.