8-Day Yoga Nidra and Spiritual Healing Retreat in Puerto Vallarta, Mexico

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Suitable for intermediate, advanced, and beginner practitioners
Qigong/taichi energy flow
Yoga Nidra (guided yogic sleep)
Enjoy 2 out of 4 tours included in your package
Inclusive spiritual practices
Various breath-centric yoga movement practices
3 vegetarian meals/day, water, coffee, and tea
Let all creation sing! Rediscover your true nature through nature immersion in lush jungles, crystalline waters, open blue skies, warm sun. Reconnect to the earth, water, fire, and air within your body and spirit.

Accommodation

Nature, Mountain, and Beach setting
Caters for vegetarian diets
Pool/hot tub
Tour guide
Chef
Waterf
Private local concierge
Chauffeur
Housekeeper
The southern coastline of the Bay of Banderas is known for its unspoiled beauty, waterfalls, beaches only accessible by foot or boat, peace, and quiet.

The venue
Private villa with pool/hot tub nestled in the jungle of the Sierra Madre mountain range, overlooking the Bay Of Banderas. 5 bedrooms, 5 baths, 11 beds, 9 people (including 3 hosts). Shared rooms and bath, personal bed. Private local concierge/tour guide/chauffeur, chef, housekeeper, plus 2 experienced group facilitators/yoga guides. 

Food
3 vegetarian meals/day, water, coffee, and tea are available.

Local, fresh, whole food will be provided, full of micro and macronutrients. Meals will be plant-based with eggs, yoghurt and cheese included. The food will harmonize your body with the natural environment.

If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation 
Double bed iconDouble bed icon
Twin Room
11th November to 18th November 2022
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Program

Eco-tours
Two eco-tours are included, provided by Off the Grid In Mexico. Two additional tours will be offered as extra fee options. Tours include mindful walking, waterfall bathing, snorkelling, wildlife watching, and garden meditation.

Non-religious, inclusive
Healing and thriving through the universality of love is the focus. You will breathe, move and chant by grace and with gratitude, to and by a higher power of your own understanding.

Community building
Healing always happens in the community. By creating safe, non-judgmental spaces, you can bear witness to one another's experiences without advice or comparison.

Every day will be a little different but you can be sure you will experience healthy meals, movement, breathwork, meditation, singing, dancing, sharing, and rest each day in different environments and formats. You will observe periods of silence for self-reflection, mindfulness, and peace.

Optional activities
Two of these tours will be included, and two optional for 75 USD each.

Rocky River Mountain private tour: Edenvale Eco Paradise with jungle hike, waterfall swim, riverside restaurant lunch, mindfulness practices

Jungle garden private tour: jungle botanical garden walk, picnic lunch & swim, mindfulness practices or waterfall hike, and swim with picnic lunch

Chakra trekking private tour: jungle and secluded beach hike from Boca Tomatlan to Las Animas with mindfulness practices and picnic lunch. 2.5 miles one way. water taxi transport back

Banderas Bay private tour: wildlife watching/mindfulness practices while boating and snorkelling with picnic lunch

Optional/services:
  • Pro photo shoots with high res photos
  • In-house massage

Instructor

Kristen Ashe Johnson
Kristen
Kristen Ashe Johnson, teacher of the BodyInUnity Yoga School has 35 years of experience in anatomy and teaching functional movement, and 21 years of experience integrating that with the study and teaching of Yoga. Kristen is passionate about creating community and support, facilitating safe protected spaces for groups to share honestly. She believes that yoga precepts, philosophy and practice can complement and enhance each student’s personal faith journey. Kristen holds space for you to experience a safe and welcoming inner sanctuary through which you may practice your yoga.

Cancellation policy

Cancellation

Cancel up to 1 day in advance for a 80% refund

Changes

You may not change your dates after booking

Covid

Contact host for terms if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
11th November to 18th November 2022
People
You won't be charged yet
You won't be charged yet
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