Yoga
Breathwork
Cacao ceremony
Meditation
Cold water therapy
Reiki
Dedicate a long weekend to nourishing your mind, body, and soul this autumn. Immerse yourself in the magic of the Lake District as you practice yoga with stunning views, experiencing the changing of seasons. Move your body with daily yoga sessions, find a sense of calm with cleansing breathwork, and tap into your inner peace with relaxing meditations. Explore immersive practices like a cacao ceremony, cold water therapy, and reiki. Wander along nature trails and treat yourself to the ultimate relaxation as you soak in a hot tub and stay cozy around crackling fires. 

Accommodation

Nature setting
Lakeside cottage
Shared and en-suite bathrooms
Hiking trails
Gardens
Piano room
Shared and private rooms
Wood fired sauna
Hammocks
Hot tub
Nab Cottage is a traditional cottage in the Lake District situated on a small, private lake and surrounded by mountains with plentiful hiking trails. Inside, there are two single rooms and eight double rooms, with a mix of shared and en-suite bathrooms and all offering spectacular views. The house boast a large, farmhouse-style kitchen, dining room, a piano room, and a sitting room heated by a log far. The expansive grounds are covered with flourishing vegetable and flower gardens, outdoor dining spaces, a hot tub, and a wood-fired sauna.  
28th October to 31st October 2022
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Program

This three-night retreat starts on Friday late afternoon and ends Monday morning. Daily yoga, meditation, and pranayama are on offer. Exciting activities like a cold water immersion and cacao ceremony are worked into the retreat. Spend free time soaking in the hot tub, relaxing in a hammock, or staying cozy around a fire. 

Instructor

Madison Yoga
Madison
Madison, who has taught yoga all over the globe, including India, is now based in Cheshire UK. She believes that yoga truly is for anyone who is open to its practice. She encourages her students to overcome their inner critic and simply enjoy the experience, and the healing it brings. Madison describes herself as a messy-haired, barefooted free spirit who nurtures others towards joy and self assurance. Her mantra is: “Ride the waves, show up for your body wherever you’re at today.”

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
28th October to 31st October 2022
People
You won't be charged yet
You won't be charged yet
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