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Image of Yoga, Meditation and Ayurveda Healing Retreat in Bali

Yoga, Meditation and Ayurveda Healing Retreat in Bali

14th-28th Aug
21st Aug-4th Sep
more
Bali, Indonesia
If your body is calling out for a weekend of healing, then this wellness getaway in Bali should do the trick. Set on the breathtaking coastline, this two-week retreat takes yogis on a transformative journey through Ayurveda, aromatherapy, and sound and energy healing courses. Work up an appetite ...
From $2,300
14th-28th Aug
21st Aug-4th Sep
28th Aug-11th Sep
4th-18th Sep
11th-25th Sep
more
Image of Luxury 5-Day Ayurveda, Yoga and Spiritual Retreat on Formentera Island in Spain
On Sale

Luxury 5-Day Ayurveda, Yoga and Spiritual Retreat on Formentera Island in Spain

23rd-27th Oct
Formentera, Balearic Islands, Spain
We invite you to rediscover and reconnect with your spirit and with nature at this blissful, calm and peaceful retreat located on the tiny rustic Balearic Island of Formentera, considered to be one of the most beautiful and spiritual destinations on earth. You will be immersed in biodiversity, f...
From $3,129 $2,815
23rd-27th Oct
Image of 21-Day Ayurvedic Cooking and Yoga Teacher Training Retreat in Portugal

21-Day Ayurvedic Cooking and Yoga Teacher Training Retreat in Portugal

10th-30th Oct
7th-27th Nov
more
Setúbal, Portugal
Deepen your knowledge of yoga and enhance your personal development with Sundari Integral Yoga Teacher Training, near Lisbon (40km), 500m from a picturesque lagoon opening out to a beautiful beach, facing the Atlantic Ocean. The retreat house is situated near a pristine pine forest, with deserted...
From $2,095
10th-30th Oct
7th-27th Nov
1st-21st Dec
9th-29th Jan '23
Image of Woman's Healing and Nourishing retreat

Woman's Healing and Nourishing retreat

10th-17th Oct
Ibiza, Balearic Islands, Spain
Sink into the laidback island lifestyle during a sun-drenched yoga retreat in Ibiza. Spend a week this October immersing yourself into depths of Abode yoga, a carefully designed experience to unite the mind and body in a conscious presence. Explore the hidden corners of Ibiza, take a trip to an o...
From $995
10th-17th Oct
Image of New Year Yoga and Ayurveda Retreat

New Year Yoga and Ayurveda Retreat

31st Dec-2nd Jan '23
North Yorkshire, England, UK
As this year comes to a close and you prepare to move into a new year, there is no better time to slow down, reflect, and set intentions. Dedicate a few days to healing your mind and body through focused yoga and meditation classes intended to deepen your practice. Optimize the benefits of the ca...
From $435
31st Dec-2nd Jan '23
Image of 10-Day Outdoor Expedition Retreat with Yoga and Meditation in Nagarkot, Nepal

10-Day Outdoor Expedition Retreat with Yoga and Meditation in Nagarkot, Nepal

Available year round
Bhaktapur region, Nepal
This is a comprehensive outdoor expedition course that enables the practitioner to build up life skill, stress management, mindfulness, team building, leadership skill, among others. It not only offers a chance to cleanse your body and soul, but also offers an opportunity to see Nepal from the Ne...
From $780
Available year round
Image of 28-Day Hatha Yoga and Yoga Therapy Teacher Training Retreat in India

28-Day Hatha Yoga and Yoga Therapy Teacher Training Retreat in India

1st-28th Sep
1st-28th Oct
more
Uttarakhand, India
This 300-hour residential yoga teacher training course is registered with Yoga Alliance in both the USA and Canada. In this course, you will focus on the traditional teachings of Ancient Hatha Yoga - Patanjali Yoga. You will expand your knowledge and experience from your 200-hour yoga teacher tra...
From $1,250
1st-28th Sep
1st-28th Oct
1st-28th Nov
1st-28th Dec
1st-28th Feb '23
more
Image of 10-Day Ayurveda and Yoga Retreat in the Riviera Maya, Mexico

10-Day Ayurveda and Yoga Retreat in the Riviera Maya, Mexico

18th-27th Aug
5th-14th Sep
Quintana Roo, Mexico
Copal Retreat is located on an ocean-front villa in the Riviera Maya. Our rooftop studio space offers panoramic views of the Caribbean ocean, perfect for daily sunrise and sunset practices. Our acclaimed in-house chef delivers three meals a day with an exquisite menu offering deep Mexican roots w...
From $1,650
18th-27th Aug
5th-14th Sep
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Image of Yoga and Ayurveda Retreat in Sri Lanka

Yoga and Ayurveda Retreat in Sri Lanka

16th-23rd Mar '23
Eastern Province, Sri Lanka
Find your flow as you sync your body with the rhythm with the ocean and your days with the cycle of the sun during this nature-immersive yoga retreat on the lush Sri Lankan coast. Spend a week immersing yourself into a lush slice of heaven where rainforest meets ocean. Explore movement through pl...
From $3,709
16th-23rd Mar '23
Image of Luxury Yoga, Ayurveda and Wellness Retreat in Sri Lanka

Luxury Yoga, Ayurveda and Wellness Retreat in Sri Lanka

4th-15th Dec
Central Province, Sri Lanka
Why Sri Lanka? If lush green forests, white sand beaches, misty mountains, unexplored wilderness, finest tea, a majestic past, and humble folks could sum up a country, that would be Sri Lanka! With many extravagant sites and scenes wrapped up on a small island, it is simply a traveler’s paradise....
From $4,495
4th-15th Dec
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Uncover the Best Ayurveda Retreats


What to expect on an Ayurveda retreat:


  • A nourishing mix of gentle yoga, meditation and Ayurvedic practices intended to balance the entire being.
  • A nutritional Ayurvedic diet of freshly cooked, whole foods that promote mindful eating and a healthy lifestyle.
  • Age-old Ayurvedic treatments and Panchakarma therapies performed by a trained practitioner to help cleanse and purify the body, mind and spirit.

Who should go on an Ayurveda retreat?


An Ayurveda retreat is for anyone, regardless of your age, experience or skill level.

With the ongoing stresses of modern-day life, many people seek out Ayurvedic treatments as a way to restore balance to their lives and boost their overall wellbeing.

An Ayurveda retreat is ideal for anyone who is:

  • Physically and mentally drained
  • Struggling with insomnia
  • Facing digestive issues
  • Experiencing an emotional imbalance
  • Stuck in old, unhealthy patterns
  • Seeking holistic medical treatment

While Ayurvedic healing is a great way to simply relax and reconnect within, it's also used to treat a variety of ailments and health conditions, including high blood pressure, migraines as well as inflammatory conditions like arthritis and fibromyalgia.

What are the benefits of an Ayurveda retreat?


Ayurveda is something of a panacea in the wellness world.

Meaning "the science of life" in Sanskrit, the Hindu practice is one of the oldest holistic healing systems on earth.

Ayurveda is based on the belief that everything in life is connected. As a result, the body, mind and spirit must be treated together and function in harmony with the rest of the universe.

At a wellness resort or healing retreat, an Ayurvedic doctor will create a treatment programme tailored to your doshas (bio-energy centres). This will usually include a special diet, herbal remedies, massage therapy, yoga, and meditation that is specific to your energy makeup.

If you're planning on embarking on a healing journey at an Ayurvedic retreat, you can expect to reap the following benefits:

  • Reduces stress
  • Gain clarity and enlightenment
  • Revitalises energy levels
  • Soothes tense muscles
  • Healthier digestion and diet
  • Greater sense of self and wellbeing
  • Eliminates bodily toxins and negative energy

What does an Ayurveda retreat include?


Unlike other wellness holidays, an Ayurveda retreat focuses on an individual's body framework by analysing the three doshas: Kapha, Pitta and Vata. 

Doshas are made up of the earth's elements and are unique to your specific body, think of them as your very own energy DNA.

You'll receive an in-depth consultation with an ayurvedic doctor before you begin your treatments. Once your doshas have been established, you'll be given a treatment programme to help you reach your optimum health.

As each Ayurveda experience is completely unique, the treatments you are given will vary. That said, most ayurvedic retreats start with an internal purification process before moving on to a customised eating plan, herbal remedies, massage therapy, yoga and meditation.

Panchakarma therapy is also a popular way to rid the body of unwanted toxins.

This classic Ayurvedic detox treatment includes five cleansing processes performed over several days which aim to detoxify the body and return the three doshas to their natural equilibrium.

Top destinations for an Ayurveda retreat


An Ayurvedic wellness retreat is a transformative experience no matter where you go in the world.

However, when it comes to an authentic Ayurveda healing journey, there are a few places that stand out from the rest. 

India

The birthplace of Ayurveda, there's no better place to seek traditional holistic healing than India.

Rishikesh, Kerala and Goa are some of the most famous yoga and wellness destinations in India, with Kerala at the heart of this ancient practice.

You'll find many yoga retreats and wellness resorts dedicated to holistic healing in India.

Seasoned practitioners can join an Ayurveda teacher training retreat while beginners can plunge into ayurvedic nutrition and treatments under the guidance of an experienced doctor or guru.

England

While India boasts some of the most authentic holistic healing centres in the world, you don't have to travel all the way to Asia to experience Ayurveda in depth.

Tucked away in the English countryside, practitioners will find countless Ayurveda centres dedicated to helping people find peace and restore balance to their lives.

On an Ayurveda holiday in England, expect natural spa treatments that soothe, synchronise and reset the system. 

You can indulge in relaxing deep tissue massages, enemas, acupuncture and natural remedies made with traditional holistic herbs such as Brahmi, Ashwagandha and Haritaki.

Sri Lanka

Deeply rooted in indigenous medicine, Sri Lanka is one of the best destinations to relax and revitalise your wellbeing.

The teardrop-shaped island is home to a host of wellness resorts and Ayurvedic centres, each offering a holistic programme tailored to your individual needs.

Healing retreats are usually set in Sri Lanka's lush, tropical jungle or along its crystal-blue coastline, making it an ideal place to clear your mind or try out an Ayurvedic treatment.

Spain

With turquoise waters, resort-studded beaches and fresh, organic food, Spain is a wellness sanctuary.

Yogis can treat themselves to a pampering spa weekend in the Canaries or immerse themselves in natural therapies and mindful yoga classes on southern Spain's seamless coast.

Boost your health on an Ayurveda retreat


Whether you're craving a nourishing weekend of yoga practice, quiet meditation or soothing wellness treatments, an Ayurvedic retreat is the best medicine for mind, body and soul.

If you're searching for an authentic holistic healing experience, look no further than Basubu.

With hundreds of amazing retreats in the United Kingdom, Europe and the United States, you can find the perfect Ayurveda holiday and embark on a journey of a lifetime.