Finding a style of yoga that fits your life perfectly can feel like a real-life Cinderella moment. Yin yoga might be too zen, Hot yoga
When it comes to Tantric yoga, our minds always seem to end up in the gutter. But although mainstream media’s perception of the style might
The almighty sun. Whether you see it as a burning ball of hydrogen and helium or the source of your summer glow, the sun is
Today, there are more types of yoga than jelly bean flavours. It’s true. People can practise downward dog with actual fluff balls in a puppy
Everything’s better in pairs. Take the classic British staple for example, what would bangers be without mash? Or the beloved Disney duo, Marlin and Dory?
Humans might have been the first to introduce the formal practice of yoga to the world, but our pups have been performing the foundational poses
So, you were browsing through the class schedule at your local yoga studio or gym and came across not one, two or even three types
Endless work emails, blaring traffic, restless nights and an ever-growing pile of dirty dishes – it’s enough to make you want to pack your bags