Like its saucy sister Tantra, naked yoga is a bit of a forbidden fruit in the world of yoga. We’ve all heard about it, seen

Being a new mom is a beautiful experience, but it also comes with many ups and downs. From dealing with diaper rashes and nursing nightmares

When it comes to Tantric yoga, our minds always seem to end up in the gutter. But although mainstream media’s perception of the style might

The almighty sun. Whether you see it as a burning ball of hydrogen and helium or the source of your summer glow, the sun is

Today, there are more types of yoga than jelly bean flavours. It’s true. People can practise downward dog with actual fluff balls in a puppy

Everything’s better in pairs. Take the classic British staple for example, what would bangers be without mash? Or the beloved Disney duo, Marlin and Dory?

Humans might have been the first to introduce the formal practice of yoga to the world, but our pups have been performing the foundational poses

So, you were browsing through the class schedule at your local yoga studio or gym and came across not one, two or even three types

Endless work emails, blaring traffic, restless nights and an ever-growing pile of dirty dishes – it’s enough to make you want to pack your bags