Suitable for beginner, advanced, and intermediate practitioners
Great for solo travellers
Yoga and meditation classes
80-minute train ride from London
Wild swimming
Wild Horses
Pick your own food
Forested bike trails
Vegetarian and vegan food from the farm
National Park
Farm animals to pet
Crystal Singing Bowl Sound Bath
Instruction in English
Max. 16 participants
Harmonize with nature during this unique, eco-friendly yoga escape on an organic farm in Hampshire. Challenge your body with energizing yoga flow classes in the morning, complemented by relaxing Yin classes in the evening that promote deep release. Wander the trails winding through the luscious forest and become acquainted with the farm’s vegetation and resident animals. Emerge feeling refreshed after a weekend spent among the peace of nature filled with mental and physical healing.
People

Program

Mornings start with pranayama (breathing) exercises followed by an energetic vinyasa flow class to challenge the mind and body. Programs vary by the group and their interests. Throughout the day, acro yoga, guided meditations, walks, wild swimming, yoga nidra, and massage treatments - including aromatherapy and deep tissue - are all on offer. There is also time to take a walk or bike ride through the surrounding trails. In the evenings, relax and release with Yin yoga classes. 
Day 1
7.30am
Optional meditation
9.30am
Yoga workshop
11.30am
Free time, Walk, Wild Swim, Draw or Massage
12pm
Lunch
1pm
Byes and Close
Day 2
7am
Self service light breakfast
7.30am
Optional meditation
9.30am
Vinyasa Yoga and Meditation
11.30am
Cookies, Tea, and chill with new friends, or go for a walk
12pm
Lunch
1pm
Free time for massages or walks
5pm
Yin Yoga
6.30pm
Walk back to the farm
7pm
Meditation
7.30pm
Dinner
8pm
Free time
Day 3
4pm
Free-time, walk, run, sleep, massage
5pm
Welcome and treats
5.30pm
Walk to the hall
5.45pm
Yin Yoga and Meditation
7.30pm
Dinner
8pm
Meditation or Fireside games, facemasks, read, or just relax

Accommodation

Nature setting
Caters for vegan and vegetarian diets
Environmentally friendly
Meditation garden
Nutritious, locally-sourced meals
Massage therapist
Private or shared rooms

Check-in

16:00

Check-out

14:00

 Every room is stunning, from the loving roll top baths, to the viewing window to the chicks below. The farm has it all, with chances to chase lambs in spring to the autumn harvest straight to your plate. The yoga is just the icing on the cake, adding the movement and soul nurturing to this perfect retreat. Set only a few minutes outside a truly blessed hamlet with two fabulous gastro pubs and a community shop for anything you might have forgotten. It gets better by also being just moments walk out the forest. 
Single bed iconSingle bed iconSingle bed icon
Shared dorm
Shared room | Shared bathroom | $499
Double bed icon
King/twin room
Private room | Shared bathroom | $845
Double bed icon
Open double or shepherdess hut
Private room | Shared bathroom | $845
Single bed icon
Twin room
Private room | Ensuite bathroom | $939
Double bed icon
Off-site self-contained double flat
Shared room | $1,375
One mile from retreat venue

What's included?

  • 2 nights accommodation
  • Yoga, and meditation sessions
  • Lush facemasks by the roaring fire
  • Acres to wander around and the national park
  • Breakfasts, lunches, and dinners plus drinks, afternoon tea, and cakes,
  • A trip to one of the wonders of the local area

What's not included?

  • Airfare
  • Airport transfers
  • Massages available throughout the weekend

Location

Nearby Towns

Christchurch
17 km
Southbourne
19 km
Southampton
19 km

How to get there

Arrival by airplane

Please book your flight to arrive at Southampton Airport (SOU). Please contact the organizer for more details.

Nearest airports
SOU Southampton Airport
Transfer not provided
22 km
Nearest train stations
Lymington Town
0km
Lymington Pier
1km
Sway
6km

Instructor

Nova Milesko
Nova
Nova has spent much of her life dedicated to the practice of yoga, specializing as an Akhanda, Yin, and Vinyasa yoga teacher. She offers yoga therapy sessions and runs niche teacher trainings both in London and The New Forest. To each of her classes, Nova brings innovation and a sense of fun and creativity.

Cancellation policy

Cancellation

Cancel up to 100 days in advance for a 100% refund
Cancel up to 30 days in advance for a 50% refund
Cancel up to 29 days in advance for a 0% refund

Changes

Change your dates up to 30 days in advance

Covid

Contact host for terms if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
People
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