Equine Meditation and Mindfulness Retreat in France
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Basubu says
Long meditation walks in lush meadows, equine-facilitated mindfulness sessions and quality time with lively fillies – this retreat is a horse-lover's dream. Set in the sun-drenched hills of southern France, it’s the perfect way to relax, recharge and connect with these remarkable creatures. The tranquil garden also offers an ideal setting to journal or simply be in nature. Throw in an aromatic bread-baking ceremony, and you’ve got the perfect getaway.
Great for solo travellers and groups
Guided meditation with horses
Simple but delicious food
Equine-facilitated Mindfulness
Are stress and self-doubt ruining your attempts to live a long, happy, healthy and fulfilling life, full of purpose and meaning?
My Connect with Horses Retreats, based on Equine-facilitated Mindfulness and Equine-Guided Meditation, will dramatically increase your self-confidence and enable you to significantly lower your stress levels by connecting with my horses in an enriching, compelling and transformational way.
During the Connect with Horses Mindfulness Meditation Retreats in the sun-drenched south of France, you will first and foremost, be able to rest, relax and recharge your batteries. You will also benefit from attending this retreat because, with the empowering help of my horses, you will develop a new set of skills to help improve the quality of your life.
My Connect with Horses Retreats, based on Equine-facilitated Mindfulness and Equine-Guided Meditation, will dramatically increase your self-confidence and enable you to significantly lower your stress levels by connecting with my horses in an enriching, compelling and transformational way.
During the Connect with Horses Mindfulness Meditation Retreats in the sun-drenched south of France, you will first and foremost, be able to rest, relax and recharge your batteries. You will also benefit from attending this retreat because, with the empowering help of my horses, you will develop a new set of skills to help improve the quality of your life.
Accommodation
Enjoy 4 nights accommodation in an authentic half-timbered French farmhouse in the heart of the Cotes de Gascogne wine region in the south-west of France
The Gastronomy of Gascony
Our food is simple but delicious and we aim to give your digestive tract as much of a rest as the rest of you while feeding your body as well and as generously as your mind. Meals (brunch and dinner) are a celebration of the wonderful variety of fresh local produce available from our garden as well as from the local weekly fresh food markets. On Sundays, you can attend a Made-with-Love Breadbaking Ceremony. To support the local economy post-covid, we have dinner on day 4 at a local restaurant (cost not included, usually 15-30 euro depending on your choices) If you have any allergies/food intolerances, please let us know at the time of the booking.
Twin Room
Single Room
The prices are based on a 5-day and 4-night stay. Please enquire for longer stays. There are options for 5, 7, 10, 14-day stays.
People
Program
Sample programme
9:30 Walking Meditation with the Horses
10:30 Brunch
11:30 Equine-facilitated Mindfulness Training
12:30 Free time to spend with the horses
16:00 Tea
16:30 Equine-guided Meditation
19:30 Dinner
Enough free time is available for relaxing and recharging your batteries. None of the activities is mandatory. If you prefer to skip an activity and just relax and read quietly in the garden, you are more than welcome. The program is not set in stone – the weather is the main determining factor of each day’s program.
The horses make these self-development retreats UNIQUE. All activities happen with everyone’s feet firmly on the ground – there is no horse riding during these retreats.
10:30 Brunch
11:30 Equine-facilitated Mindfulness Training
12:30 Free time to spend with the horses
16:00 Tea
16:30 Equine-guided Meditation
19:30 Dinner
Enough free time is available for relaxing and recharging your batteries. None of the activities is mandatory. If you prefer to skip an activity and just relax and read quietly in the garden, you are more than welcome. The program is not set in stone – the weather is the main determining factor of each day’s program.
The horses make these self-development retreats UNIQUE. All activities happen with everyone’s feet firmly on the ground – there is no horse riding during these retreats.
Instructor
Margaretha
After working for 20 years as a medical doctor in a variety of specialities including psychiatry and general practice, I came to the conclusion that many diseases have their roots in my patients’ inability to handle stress effectively.
Instead of treating stress-related illnesses, I decided to look at practical ways that my patients can use to prevent stress from ruining their health.
I studied a number of alternative therapies including hypnotherapy and NLP, and eventually combined my education and experience to create the transformational virtual and residential retreats that I host in the south of France.
Dr M Montagu MBChB MRCGP MedHypDip NLP Master Cert Prof Life Coach Cert Counseling CertEAGALA Cert
Cancellation policy
Cancellation
Cancel up to 30 days in advance for a 50% refund
Cancel up to 14 days in advance for a 0% refund
Changes
Change your dates up to 14 days in advance
Covid
Free reschedule to later retreat if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
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The prices are based on a 5-day and 4-night stay. Please enquire for longer stays. There are options for 5, 7, 10, 14-day stays.
People
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