Luxury retreat
Yin yoga
Sharma yoga
Beautiful manor house
Large private pool
Perfect reset before winter
Vinyasa yoga
Luxury accommodation
Magnificent gardens
Delicious vegan cuisine
Celebrate the autumn equinox in style. Join healer and highly experienced yoga instructor, Heidi Pascual, at glorious historic home, Tofte Manor for two nights and three days of energising, healing and restorative yoga in an idyllic setting near the charming village of Bedford, easily accessible and just an hour from London or Cambridge. Rest, relax, reboot, and recharge while enjoying the absolute luxury of this baronial setting. Wander the magnificent gardens, relax by the pool, explore the area at leisure. Calm the mind. Nurture the body. Revive the soul!

Accommodation

Beach setting
Caters for vegetarian and vegan diets
Comfortable drawing room, study and library
Outdoor swimming pool, tennis court, fire pit, and grass labyrinth
50 acres of beautiful landscaped gardens
Tofte Manor is a truly magnificent historic homestead, first constructed in the 1600s and located in the charming village of Sharnbrook, near Bedford. Its interior has been painstakingly restored to genteel opulence, and it is decorated with beautiful, carefully-selected antiques and paintings to bring out its splendour. Nine luxurious bedrooms offer ultimate comfort and a marvelous night’s rest to guests. The grounds and 50 acres of tranquil gardens form the jewel in the crown of this stately home that dates back to the time of the Knights Templar and offers guests a transformative and relaxing stay.
Single bed iconSingle bed icon
Standard Luxury Room
16th September to 18th September 2022
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Program

Heidi hosts your first yoga class of the day in Tofte Manor's ethereal domed Crystal Room, an energising combination of Vinyasa Flow and Dharma yoga to greet the sun. After your session, enjoy a delicious vegan breakfast and take time to explore the magnificent grounds. Wander the maze, marvel at the sculptures and flowers, wander the nearby woodlands at leisure or daydream poolside. Afternoon yoga is a gentle, deep working and restorative Yin session followed by a delicious evening dinner. You can book a special sacred crystal healing therapy or indulgent massage with expert therapists. Come evening, you will connect and share under the stars around an outdoor fire in a healing and safe circle of light, beauty, trust, and healing with dedicated yoga Nidra.

Instructor

Heidi Pascual
Heidi
Heidi is a highly experienced yoga instructor and writing coach who has lived and travelled all over the world. She is both a seeker and a healer. Her greatest joy is sharing her knowledge and insights with retreat guests. Heidi has over one thousand hours of yoga teacher training behind her and offers a wonderful, rejuvenating combination of Vinyasa Flow, Yin and other forms curated to the specific needs of her audience.  She is a lightworker, lover of life and a joy to spend time with.

Cancellation policy

Cancellation

Cancel up to 70 days in advance for a 50% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
16th September to 18th September 2022
People
You won't be charged yet
You won't be charged yet
Photo 1 of Equinox Equilibrium Yoga Retreat, Bedfordshire
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