Yoga
Wild swimming
Natural skincare workshop
Lavender farm visit
Wild foraging
Cooking workshop
Natural spa treatments
Immerse yourself into the nurturing nature of the Cornish spring during a four-day retreat that will inspire you to nourish your body and soul. Guided on foraging adventures you will connect to the tranquil and abundant land and seascape of Cornwall, learning of the many gifts that the land has to offer followed by high-end culinary workshops and sumptuous dining . Turn your foraging treasures into soulful culinary creations and exfoliating scrubs that can be used to keep your skin feeling fresh and youthful. Move your body with flow yoga in our beachfront studio and brave the  invigorating wild swims. Leave with a deep appreciation for all that nature has to offer and ways in which it can heal. 

Accommodation

Nature setting
Caters for vegetarian diets
Swimming beach and coastal walks
Access to woodlands, moors and meadows
Cosy rooms and relaxation corners
Beautiful tropical garden
Delicious plant-based meals
Treglossick Farm is a magical place, steeped in an atmosphere of ancient Druidic healing. The centuries-old converted farmhouse is set in a verdant garden filled with tropical foliage and host, Fleur’s foraged goods, as well as a happy flock of mix-breed hens (that supply daily breakfast eggs). Experience the rugged coastline of the Lizard peninsula AONB, a stone beach for wild swimming a quick walk away. Rooms are cosy, welcoming and offer line-dried pure linen and true comfort. There are plenty of sunny nooks or quiet corners to take time for quiet reflection, book reading, or a sneaky forty winks!
5th May to 9th May 2022
People
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Program

This four-night retreat begins on Thursday evening and ends Monday morning after breakfast. Each day brings a new blend of nature and mindfulness activities. Mornings may start slow with a relaxed breakfast or with a yoga class or wild swim and natural seaweed scrub. In the afternoons, a mix of foraging walks, visit to our local lavender farm, and partake in workshops around wild food and natural balm and spice-making. Come evening, relax around the fire as you enjoy foraged suppers, divine company and music. 
Day 1
5pm
Arrive. Find your beautiful room for the weekend Sit and dine, get to know each other and enjoy a peaceful nights rest
Day 2
8.30am
Lazy Breakfast
10am
Foraging trip to the Helford for greens
1pm
Wild lunch, free-time
4pm
Wild Food Workshop
7pm
Supper, fires, music and chit chat
Day 3
8am
Yoga (optional!)
9.30am
Breakfast
11am
Optional sea-swim with seaweed and salt scrubs
1pm
Another Wild lunch!
2.30pm
Coastal forage walk to Nare Point
5pm
free time
7pm
Fishy, foraged supper! Vegetarians won't miss out!
Day 4
8.30am
Optional Sea swim with seaweed & salt scrub
9.30am
Lazy Breakfast
12pm
Visit to Lavender Farm
1pm
Another Wild lunch! free-time
2.30pm
Make your own to take home...Salts, seasonings and balms
5.30pm
Pre-dinner Yoga
8pm
Last night wild feasting and fires
Day 5
11am
after breakfast, depart smiling!

Instructors

Fleur
Fleur
Fleur shares her beautiful home for each retreat. Fleur has worn many cloaks in this life from 15 years in hospitality to 10 years in ecology and design to 8 years of transforming places and generating beautiful spaces. She has owned her own Indonesian restaurant, worked a gazillion restaurants and managed boutique hotels. In this experience, Fleur will bring you a world of cuisine, A1 hosting and a whole load of attention to detail. As an ecological designer, She invites you to explore this area with a gentle appreciation for the local wildlife while encouraging you to forage responsibly to enjoy the fruits, vegetation and wonderful creatures we sustainably harvest. Treglossick Farm and Fleur are a match made in heaven delivering to you welcoming, wholesome and fun times. 
Caroline Davey
Caroline
Caroline is the founder of Fat Hen, which is a byproduct of her love for food and nature. Having grown up in Botswana, Hong Kong, and England, Caroline experienced the beauty of nature and cuisines around the world from a young age. She worked in wild food for about a decade before making the plunge and setting up her own business. Fat Hen is a reflection of her knowledge and passion for the natural world and its seasons and rhythms. 

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
5th May to 9th May 2022
People
You won't be charged yet
You won't be charged yet
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