Are you seeking a way to regain your balance? Spend a weekend in the countryside of Leicestershire in a historic Abbey exploring movement and mindfulness. Use yoga, meditation, and breathwork, among other movement practices, guided by Rosalyn, 2021's yoga instructor of the year, to connect not only to your body but to your innermost self. Release blockages while finding a simultaneous sense of strength and softness. Breathe in the fresh air and tranquility of the countryside and restore a sense of harmony.