Overview

Yoga classes
Pilates and Somatic movement classes
Breathwork
Guided relaxation
Meditation
Are you seeking a way to regain your balance? Spend a weekend in the countryside of Leicestershire in a historic Abbey exploring movement and mindfulness. Use yoga, meditation, and breathwork, among other movement practices, guided by Rosalyn, 2021's yoga instructor of the year, to connect not only to your body but to your innermost self. Release blockages while finding a simultaneous sense of strength and softness. Breathe in the fresh air and tranquility of the countryside and restore a sense of harmony.
12th August to 14th August 2022
People

Program

The mornings begin early with a yoga or mindful movement class and the day closes with a guided relaxation. The retreat mixes a variety of classes, including meditation, breathwork, yoga, pilates, and somatic movement. On Saturday, enjoy free time to go on a nature walk or take a trip to the nearby market town of Oakham.ย 

Accommodation

Historic, countryside Abbey
Garden
Home cooked meals
Snack and souvenir shop
Dining room
Single, en-suite rooms
The Launde Abbey is a grand building set on peaceful property just two hours from East London. There are private, en-suite rooms with single beds for guests to stay in. The Abbey has a kitchen where home-cooked meals are served, a dining room, a small shop, and beautiful gardens.ย 

Location

Nearby Towns

8 km
18 km
Corby
18 km
Nearest airports
EMA East Midlands Airport
41 km
BHX Birmingham International Airport
66 km
Nearest train stations
Oakham
8km
Melton Mowbray
15km
Market Harborough
18km

Instructor

Rosalyn Griffith
Rosalyn
Rosalyn has been exploring yogic practices for over 20 years and is trained in yoga, anatomy, pilates, and somatic movement. She mixes mindful movement with meditation and breathing techniques in her retreats and is the 2021 yoga instructor of the year.ย 

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
12th August to 14th August 2022
People
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