Restorative yoga 
Gong bath
Wild plant medicine
Wild swimming
Meditation
Foraged food
Coastal and forest foraging
As Autumn sets in, so does nature and the world around us. Spend a transformative long weekend in the wild of Cornish autumnal glory, immersing yourself in the gifts of nature and yoga.  Open yourself to a wealth of knowledge around wild plant medicine and foraged food as you tap into the gifts that nature offers on foraging walks through the Cornish landscapes. Learn how to identify medicinal and edible wild plants and how to craft them into medicines and delicious food creations. Leave feeling lighter and more in tune with yourself and the world around you. Relax your mind and body with deeply restorative yoga sessions and grounding, guided meditations. Sink into a state of release with the healing vibrations of a gong bath.
8th September to 12th September 2022
People

Program

This four-night retreat begins on Thursday evening and ends Monday morning after breakfast. Mornings start slow with a relaxed breakfast, followed by activities in nature. Go for a foraging walk through the forest, practice yoga on the beach, or take a wild swim and forage along the coast. In the afternoons, practice yoga, explore holistic healing in plant medicine workshops, and relax to the vibrations of a soulful gong bath with experienced sound healer, Ali Gunning. Sunday afternoon is left open, so you have the opportunity to relax and explore the surrounding nature. Come evening, relax around the fire with conversation and music. 
Day 1
5pm
Find your beautiful room for the weekend Sit and dine, get to know each other and enjoy a peaceful nights rest
Day 2
8.30am
Lazy breakfast
10am
Foraging woodland walk to the beach for Yoga
1pm
Nourishing wild lunch on the beach, free-time
3.30pm
Back at the house for plant medicine making from our foraged bounty
7pm
Supper, fires, music and chit chat
Day 3
9am
Lazy Breakfast. Optional wild swim or coastal forage
12.30pm
Early lunch
1.30pm
Walk to beach hall for tea ceremony, yoga and forage medicinal plants
3.30pm
Plant medicine workshop
7pm
Dinner, fireside, song and story
Day 4
9am
Wild Breakfast
10.30am
Hedgerow and field forage and creation of wild medicine goodies
1.30pm
Sunday lunch with a twist! free-time, explore, rest or swim
4pm
Meet at the hall for a deep, soulful gong-bath with renowned Ali Gunning
7pm
Last night feast and fires
Day 5
8am
Breakfast
11am
Depart

Accommodation

Nature and Beach setting
Caters for vegan, lactose-free, and vegetarian diets
Swimming beach and coastal walks
Access to woodlands, moors and meadows
Cosy rooms and relaxation corners
Beautiful tropical garden
Delicious plant-based meals
Treglossick Farm is a magical place, steeped in an atmosphere of ancient Druidic healing. The centuries-old converted farmhouse is set in a verdant garden filled with tropical foliage and host, Fleur’s herbs and vegetables, as well as a family of bantam chickens (that supply daily breakfast eggs). Experience the rugged coastline of Cornwall with a stone beach for wild swimming a quick walk away. Rooms are cosy, welcoming and offer clean, pure linen and true comfort. There are plenty of sunny nooks or quiet corners to take time for quiet reflection, book reading, or a sneaky forty winks!
Double bed icon
Superking room
Private room | Shared bathroom | $1,125
Double bed icon
King room
Private room | Shared bathroom | $999
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Double room
Private room | Shared bathroom | $939
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Single room
Private room | Shared bathroom | $505
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Whiskers (outbuilding)
Private room | Private bathroom | $689
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Camper parking
Private room | Shared bathroom | $439
Space for two campers

Location

Nearby Towns

Falmouth
Falmouth
9 km
Helston
13 km
Truro
21 km
Nearest airports
NQY Newquay Cornwall Airport
41 km
EXT Exeter International Airport
140 km
Nearest train stations
Penmere
9km
Falmouth Town
9km
Falmouth Docks
9km

Instructors

Louisa Roscoe
Louisa
Louisa holds a Bachelor Health Science Degree and qualifications in Naturopathic Nutrition, Herbal Medicine, Homeopathy, Flower Remedies, and massage therapy. She has also studied homeopathy, yoga, meditation, and traditional Ayurvedic medicine in India. Louisa is inspired by the potential of the natural world and continues to explore all that it has to offer. For the past five years, she has been facilitating nature immersion and plant medicine workshops. 
Fleur
Fleur
Fleur shares her beautiful home for each retreat. Fleur has worn many cloaks in this life from 15 years in hospitality to 10 years in ecology and design to 8 years of transforming places and generating beautiful spaces. She has owned her own Indonesian restaurant, worked a gazillion restaurants and managed boutique hotels. In this experience, Fleur will bring you a world of cuisine, A1 hosting and a whole load of attention to detail. As an ecological designer, She invites you to explore this area with a gentle appreciation for the local wildlife while encouraging you to forage responsibly to enjoy the fruits, vegetation and wonderful creatures we sustainably harvest. Treglossick Farm and Fleur are a match made in heaven delivering to you welcoming, wholesome and fun times. 

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
8th September to 12th September 2022
People
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