I came with no expectations but a lot of hope. I left with myself. Ky, Lolo and the team have
Charlotte and the group of joiners are all wonderfully amazing. Charlotte is filled with compassion,
The staff and activity program were exceptional.
I just absolutely loved Cali and her loving energy. I liked not totally knowing our schedule because
Paulina is a great teacher as well as an amazing person. Food is also very tasty!
After my 3 weeks I felt connected with myself and had accepted my shadow.
I spent 3 perfect weeks at Eden. They were at max occupancy for most of my stay there, and yet it
What I can tell you is this retreat is something you can't fully conceptualize until you're here,
Loved the experience!
Laura and Ruty, owners of the agency, recently took me on an unforgettable trip to the community of
Silence is more than not speaking—it is a way to renew ourselves physically, mentally, and
Summer and Chris created a beautiful space where all of us were able to come as our authentic,
This retreat will truly make you feel blissful and it is great for releasing. The hosts are sweet,
After my 3 weeks I felt connected with myself and had accepted my shadow.
Breakthrough and revelations about how to heal myself.
I loved everything! The food was incredible, the workshops were informative and incredibly
Discover tranquility and renewal at our Yoga, Meditation, Sound Healing, and Art Retreats, set
Just spent 4 1/2 days with Sarah and Drew. As soon as you walk into their home you’re enveloped by
The Day Retreat was an amazing experience for my sisters and me, and we can't wait to come again.
The retreat was a profound and wonderful experience. I came here with the intention of taking a
I booked this retreat to have a week of self-care as I was feeling burnt out. This retreat more than
Shawngela was critical throughout the process. This would not have been successful without this
This retreat gave me SO much knowledge and calmness.
Sunday morning yoga with Hermine is a spiritual experience and one of my favorite ways to slow down,
It's now been a month since my week in Yelapa, and I'm still glowing from the magic of Pura Vida;
You will not be disappointed, from the host, Sheerie, to her amazing, beautiful home to the gorgeous
100% recommended! Ange is an angel full of love and wisdom about mental health and inner peace and
I just absolutely loved Cali and her loving energy. I liked not totally knowing our schedule because
Are you ready to escape the hustle and bustle of daily life, reconnect with your inner self, and
The beautiful soul that runs this place, Jill, was there for you every step of the way. She was very
"Healing takes courage, and we all have courage, even if we have to dig a little to find it." - Tori Amos
Holistic healing retreats that incorporate yoga classes, guided meditation, spiritual exercises, and other wellness activities can be one of the most rejuvenating and wonderful experiences of your life. Improve both your mind-body connection and your overall emotional well-being on a healing yoga retreat. Because a wellness retreat with a focus on deep healing encompasses so much more than physical health.
Many holistic group retreats offer workshops, Reiki healing sessions, and group activities to achieve emotional healing.
A spiritual retreat will focus on spiritual growth and healing. Each retreat center has a different approach, with some offering energy healing through ayahuasca and others relying on meditation and introspection for the most spiritual growth.
Detox retreats will focus more on physical healing, relying on natural healing techniques. This type of healing process utilizes the healing power of plants, herbs, and tinctures.
Others still may offer quick weekend retreats where you can access life coaching, daytime workshops, and activities to promote overall health and well-being.
Whatever the case may be, life happens. And sometimes you need a little time to get your mind clear, your body strong, and your spirit back.
Join a group of like-minded people, with whom you will likely make lifelong friends. Go experience your healing journey. You deserve it.
Not sure if a healing retreat could really help you?
Our emotions play a major role in our daily lives. They impact the way that we think, speak, eat, and sleep. Emotions can be as powerfully damaging as Post-Traumatic Stress Disorder in Veterans to as trivial as going too long between meals.
But we get it. We've all been there. Wacky emotions can get in the way of everyday life. Here are 4 ways that emotional healing retreats can help you:
Whatever your reason, a healing yoga retreat is a wonderful opportunity to invest in yourself and your own well-being.
Healing retreats can offer various programs:
These retreats can be beneficial for people with and without body health issues.
Because we can all use a bit of healing in life :)
There are 3 things about this healing retreat in the lovely Berkshires Mountains of western Massachusetts that are really wonderful.
Previous guests describe the experiences in several 5-star reviews. Here are a couple of examples:
“I flew across the country for this. My goals were to get a total reset, to access the me I once knew, somewhere along the way I lost that, and life happened. Leaving this retreat I can't express how different I feel, I am leaving a different person, well the same, just more confident with a deeper connection to self. So grateful for this experience.”
“Not only was the experience amazing, I was greeted at the door and given a full and complete description of how my visit would be and what the process was. I would absolutely recommend it to everyone I know. Amazing experience and I will absolutely be returning. Super friendly and excellent communication pre-visit.”
Anyone looking for a healing retreat in North America has to check this one out.
This special retreat takes place in California's Sierra Nevada mountains, east of San Francisco and an hour outside of Lake Tahoe. It is a one-of-a-kind, private retreat, specially tailored to meet your individual needs, offering you the opportunity to explore your grief in a safe and nurturing environment.
The reviews are tremendous. Here is a small sample:
“Wisteria Eco-Lodge is unlike any other retreat center I've ever visited. Completely surrounded by woods, this powerfully positive, energetic space allows you to fully relax with the aid of both nature's healing powers and innovative healing devices. The creators have masterfully harnessed creativity and resourcefulness with every unique structure and space, making it an aesthetic and artful delight to walk around the property. Highly recommended for an unforgettable healing experience!”
Retreats for self-healing can come in many forms. Some may focus on mindfulness, which is a proven technique to support mental health. Others may offer a wellness program with vegan meals or vegetarian meals to support a physical reboot of the body.
There are many different healing modalities to choose from, so you can search around for the perfect program for you.
If you're looking for the experience of a lifetime, then it is time to start your planning. Maybe you want to hop to the other side of the world, or you want to stay close to home for a weekend getaway. Maybe you want a personal retreat with one-on-one treatment, or you want to jump into group retreats where you can heal with like-minded people. Whatever the case may be, we've got plenty of options for you.
For a tropical experience in the United States, head over to Hawaii or Florida, where the water is bright blue and the air is sticky. For some hiking, meditation, and uplifting air, try California or Washington. If you love the way the desert heals you, then you will fall in love with the red desert rocks at Sedona retreats.
London is the hotspot of holistic healing and yoga, so you will find lots of beautiful retreats available nearby. Or venture out to the countryside, where the beautiful rolling hills serve as the perfect backdrop to all your inner work.
While Australia is amazing and certainly has a booming healing culture, you can't help but gawk at the proximity to Asia. Our Aussie friends can easily hop up to Thailand or Bali for some seriously luxurious spa retreats at very affordable costs. Sri Lanka is also a great place to head to from Australia as the entire place is as if it is built for ongoing spiritual maintenance.
Our daily lives are inundated with technology and quick-fix meals. A total detox of the body, mind, and spirit can include a wide range of treatments.
A holistic approach to wellness may include a juice fast, yoga classes, therapy sessions with healers, and maybe even spa treatments. Contact the retreat owner at the wellness center that you are interested to get full details.
Peru and Ecuador are hotspots for Ayahuasca ceremonies. Shamans facilitate the ceremony to ensure the safety and well-being of the guests, while also gently promoting the emotional healing that you will undoubtedly go for.
If you're interested in Ecuador, a tiny country with lush surroundings and unbelievably friendly people, check out Vilcabamba. Vilcabamba is a tiny little village hidden in the Andes Mountains and it is known for its healing properties. In fact, it is nicknamed the Valley of Longevity as it is rumored that the water heals your ailments and the people live to be over 100 years old. You can find safe and reputable Ayahuasca or San Pedro ceremonies *pretty* easily.
Iquitos, Peru is quite similar to Vilcabamba in that it also boasts a vibrant health and wellness scene, including many healing ceremonies with Ayahuasca.
Truthfully, if you are interested in EMDR therapy for traumatic events in your life, then it is best to stay close to home and work with a trust-certified EMDR therapist. It is an incredibly powerful tool that is backed by science and should not really be done in a retreat setting.
Plus, EMDR works better when it is done over the course of several sessions. Some people even need a dozen or more sessions before healing the brain in a way that allows optimum health. Beyond the treatments, you will likely have some tumultuous emotions in the days following each treatment.
For these reasons, it is our responsibility to urge you to work with a licensed EMDR therapist that you can easily access from home. This kind of work is long-term.