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Heart Opening Yoga Retreat in Southern Spain has ended.
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Heart Opening Yoga Retreat in Southern Spain
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Overview
Twice daily yoga classes for all levels
Cacao ceremony
Horseback riding
Mud baths and village excursions
Meditation and pranayama
Home cooked organic food
Surfing and beach walks
In the southern most point of Spain sits Tarifa, a historic Andalusian town where the Atlantic meets the Mediterranean. Sink into the energy and rhythm of Tarifa during a week-long retreat on the Spanish coast. Explore strengthening, alignment, and balance through varied styles of yoga. Practice mindfulness with guided breathwork and meditation sessions. Envision your future goals through blueprint alignment workshops. Nourish your body and satiate your tastebuds with carefully crafted nutritious, vegetarian meals. Explore the secrets of Tarifa's old town, take a horseback riding adventure through the surrounding hills, and take a refreshing dip in the blue sea.ย
6th November to 11th November 2021
17th April to 22nd April 2022
21st May to 26th May 2022
People
Program
Over six days and five nights, there is a full program of activities. Each morning includes meditation, yoga, and pranayama. In the afternoon, enjoy free time to explore the local town, get a massage, go swimming at the beach, or go on an excursion like horseback riding or visiting a mud bath. In the evening, partake in blueprint alignment workshops, restorative yoga, and guided meditation, along with a cacao ceremony on the final evening.
Day 1
4pm
Check-in and welcome tea and snacks
6pm
Welcome circle and gentle yoga
8pm
Dinner
Day 2
7.45am
Wake up, hot drinks served
8.15am
Meditation
8.45am
Hot drinks and fruit
9am
Yoga and pranayama
11am
Brunch
12pm
Free time to walk, read, go to the beach, massage or sleep
3pm
Juice served and talk
6pm
Yoga
8pm
Dinner
9pm
Guided mediation
Day 3
7.45am
Meditation, yoga and sharing circle
10am
Breakfast
12pm
Check-out
Day 4
7.45am
Wake up, hot drinks served
8.15am
Meditation
8.45am
Hot drinks and fruit
9am
Yoga and pranayama
11am
Brunch
12pm
Free time to walk, read, go to the beach, massage or sleep
3pm
Juice served and talk
4pm
Blueprint alignment sessions, lead by Karen Birch (May dates only)
6pm
Yoga
8pm
Dinner
9pm
Guided meditation
Day 5
7.45am
Wake up, hot drinks served
8.15am
Meditation
8.45am
Hot drinks and fruit
9am
Yoga and pranayama
11am
Brunch
12pm
Free time to walk, read, go to the beach, massage or sleep
3pm
Juice served and talk
4pm
Blueprint alignment sessions, lead by Karen Birch (May dates only)
6pm
Yoga
8pm
Dinner
9pm
Guided mediation
Day 6
7.45am
Wake up, hot drinks served
8.15am
Meditation
8.45am
Hot drinks and fruit
9am
Yoga and pranayama
11am
Brunch
12pm
Free time to walk, read, go to the beach, massage or sleep
3pm
Cacao ceremony
8pm
Dinner
9pm
Guided mediation
Accommodation
Beach setting
Caters for vegetarian and organic diets
Spanish-style home
Indoor and outdoor pools
Yoga studio
Outdoor terrace and dining space
Private rooms
Fully equipped kitchen
Indoor living room with fireplace
The beautiful, white Spanish house is set among palm trees with views over the surrounding mountains and close proximity to the beach. The home is abundant in character and has both an indoor and outdoor pool. There are plush, private rooms, a yoga studio, and cozy sitting areas with a fireplace. The house also has an indoor yoga studio, along with many outdoor sitting areas among the gardens and an outdoor dining terrace.
Location
Instructor
Karen
Karen is an energy healer and transformational facilitator who also is an author, filmmaker, and founder of the New Earth School. Her sessions encourage her students to show up authentically and cultivate a life they love. Karen uses meditation, energy work, and exercises in her workshops to help individuals find their inner blueprint.ย
Cancellation policy
Cancellation
Cancel up to 30 days in advance for a 90% refund
Changes
You may not change your dates after booking
Covid
No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
6th November to 11th November 2021
17th April to 22nd April 2022
21st May to 26th May 2022
People
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