Immersive Yoga and Meditation Week in Antiparos, Greece
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Yoga Nidra and Pranayama
Pranayama
Yoga Nidra
Island excursions
Yoga asana
Meditation
Secluded island location
Are you in need of a full reset that will help you reconnect with your authentic self? Spend an immersive, transformative week on the Greek isle of Antiparos, enveloped by the sun, Aegean Sea, and fresh, Mediterranean air. As you embark on this personal journey to move closer to your soul, remove obstacles, release tensions and limiting beliefs, cleanse physical and mental blocks, and move closer to your inner light and strength. Sink into a routine of twice daily yoga sessions, blending energetic and restorative asanas, grounding breathing techniques, illuminating meditations, and deeply releasing guided relaxations. Slow down, become centered, and decondition your mind among a tranquil, quiet setting. Drink up the sea views and the stillness of the island as you rediscover your light.
Accommodation
Another Island is a collection of beautifully restored, traditional houses with modern amenities on top of Agios Georgios hill in Antiparos. Each house is completely private with kitchens, lounge areas, and chic details. The property has common outdoor lounge areas with spectacular views over the sea and nearby islands, as well as a yoga terrace and swimming pool.
Double Room
Single Room
2nd October to 8th October 2022
People
Program
This week-long retreat is an immersive inner journey to your authentic self. There are twice daily yoga sessions, one in the morning and one in the evening. Start your mornings with pranayama (breathing exercises) followed by yoga asanas and a guided relaxation and meditation. After filling up with a breakfast buffet, spend your afternoons going on excursions around the island, swimming in the sea, or relaxing in the pool or at the beach. Finish up the day with a second yoga session of gentle yoga, meditation, and yoga Nidra.
Day 1
5.30pm
Welcome Come Together
5.45pm
Yoga Session
8pm
Dinner
Day 2
8.30am
Pranayama session
9am
Asana session
10.30am
Relaxation/meditation
12pm
Breakfast Buffet
1pm
Free time: excursions to the island
5.30pm
2nd Yoga Session (yoga nidra, soft practise, meditation)
8.30pm
Dinner
Day 3
8.30am
Pranayama session
9am
Asana session
10.30am
Relaxation/meditation
12pm
Breakfast Buffet
1pm
Free time: excursions to the island
5.30pm
2nd Yoga Session (yoga nidra, soft practise, meditation)
8.30pm
Dinner
Day 4
8.30am
Pranayama session
9am
Asana session
10.30am
Relaxation/meditation
12pm
Breakfast Buffet
1pm
Free time: excursions to the island
5.30pm
2nd Yoga Session (yoga nidra, soft practise, meditation)
8.30pm
Dinner
Day 5
8.30am
Pranayama session
9am
Asana session
10.30am
Relaxation/meditation
12pm
Breakfast Buffet
1pm
Free time: excursions to the island
5.30pm
2nd Yoga Session (yoga nidra, soft practise, meditation)
8.30pm
Dinner
Day 6
8.30am
Pranayama session
9am
Asana session
10.30am
Relaxation/meditation
12pm
Breakfast Buffet
1pm
Free time: excursions to the island
5.30pm
2nd Yoga Session (yoga nidra, soft practise, meditation)
8.30pm
Dinner
Day 7
8.30am
Pranayama session
9am
Asana session
10.30am
Relaxation/meditation
12.30pm
Breakfast Buffet
Instructors
Yiannis
Yiannis experienced a total lifestyle transformation upon meeting his Guru, Sri Dharma Mittra, in New York. During the next ten years, he developed a daily, dedicated yoga practice and became a student of Self-Realization. Since 2013, Yiannis has been sharing the teachings of his Guru through yoga, meditation, and pranyama, encouraging practitioners to go beyond their senses and fully embody yoga in all that it offers.
Patrizia
Patrizia is a deeply experienced holistic healer with a wealth of experience and knowledge. From a young age, she has held a profound connection with Mother Earth and nature, which she channels into her yoga and Ayurveda practices. Patrizia is a qualified massage therapist, reflexologist, nutritionist, and Hatha and Yin yoga teacher and is on a continuous journey to expand her wisdom and understanding of ancient healing practices.
Cancellation policy
Cancellation
No refund if you cancel in advance.
Changes
You may not change your dates after booking
Covid
No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
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2nd October to 8th October 2022
People
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