Intensive 28-Day Yoga Teacher Training Retreat in Boca Raton, Florida

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Basubu says

Plunge into yoga practice like never before on this 28-day yoga teacher training retreat. Located on the sparkling shores of Boca Raton in South Florida, this intensive retreat guides yogis of all levels through Ashtanga-inspired Vinyasa and Sivananda Hatha flows in a picturesque setting. Master new meditation techniques with experienced instructors and study the Yoga Sutras in depth. Practitioners will also learn the business of yoga as well as how to integrate yoga into their daily lives. 
Suitable for beginner, advanced, and intermediate practitioners
Daily practice of pranayama
In-depth study of select yoga sutras
Eligible to register with Yoga Alliance upon completion
Daily breakfast, lunch, and snacks
Introduction to the yoga business
Regular peer-teaching starting day one
Yoga anatomy and physiology for yoga teachers
Instruction in English
Max. 12 participants
Boca Raton, Florida, your destination for the next 28 days of training, is a place with the sun, white sand beaches, palm trees, and the tropics. When you practice with Zen Den Yoga School, not only you should expect a beautiful location as your backdrop, but also expect to learn philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, the art of teaching, and more. Join this intensive, yet exciting, yoga teacher training and deepen your practice!
People

Program

Certification
Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)

The program
Zen Den Yoga School YTT 200-hour programs provide everything you need in philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, the art of teaching, and more.

Curriculum
Yoga Style: Sadhana Yoga, Zen Den Yoga School teaches Sadhana yoga, the yoga of spiritual practice including Vinyasa and Hatha Flows.

Their approach is contemporary and eclectic. They bring to life the ancient teachings of yoga through accessible spiritual lessons. Learn to teach two sequences: Ashtanga-inspired Vinyasa and Sivananda Hatha flows (plus two additional bonus flows: Restorative and Gentle Hatha flow). 

  • Daily practice of pranayama
  • Understand many different meditation techniques
  • Yoga Anatomy and Physiology for yoga teachers
  • Nutrition
  • Language of Energy
  • In-depth study of select Yoga Sutras
  • Understanding the history of yoga
  • Focus on integrating yoga into your life through daily spiritual lessons
  • Introduction to The Business of Yoga
  • Improved personal yoga practice
  • Art of Teaching Workshops
  • Regular peer-teaching starting on day one

Optional activities
For the best practical preparation, Zen Den Yoga School offers workshops throughout the training on weekends, after regularly scheduled classes have ended, for a nominal additional cost. 

In-between classes there is free time to disconnect; you may enjoy the sun at the saltwater pool, bike to the infamous tropical blue beaches with a free rental bicycle, enjoy the local shops or soak in the hot tub which is always on. 

Other activities at an additional cost are paddleboarding (stand up and or yoga), interactive cooking classes, golfing, snorkelling or diving, the language of energy transformational clearing and life coaching, massage treatment, and acupuncture treatment.

Accommodation

Beach setting
Caters for vegetarian, vegan, raw, organic, gluten-free, and lactose-free diets
Hot tub/Jacuzzi
Dining area
Garden
Smoke-free property
Yoga studio
Free parking
Laundry and ironing/ironing board
Tour assistance
Swimming pool (outdoor)
Environmentally friendly
Kitchen
Yoga deck
Free bicycle
Free Wi-Fi
Library

Check-in

14:00

Check-out

11:00

Zen Den Yoga School offers you a great experience to relax with plenty of beautiful scenery and activities to explore nearby. You will have access to Wi-Fi, and a state-of-the-art kitchen with Vita-Mix and Juicer during your retreat. Bicycles will be provided so guests can explore nearby attractions. 

During your stay in Boca, the beach city is surrounded by tropical scenery and beautiful homes. Guests can recharge in a private or shared room, or enjoy a welcoming space to meditate, study, or socialize with other guests.

If you are on a program where sharing is possible and you would like to share a twin-bedded room with another single traveller of the same gender, Zen Den Yoga School will match you with a roommate. Otherwise, a single supplemental fee applies for a private room.

Single bed iconSingle bed iconSingle bed icon
Triple Room
Shared room | Shared bathroom | $2,800
Single bed iconSingle bed icon
Double Room
Shared room | Shared bathroom | $2,800
Single bed icon
Single Room
Private room | Shared bathroom | $3,800

Food

You will have the opportunity to detox and cleanse during this retreat, which will help you have the best experience with meditation and yoga possible. Zen Den Yoga School will give you all of your personalized ingredients for nutritionally balanced smoothies which you will have for breakfast and lunch. They are low glycemic, vegan, and gluten-free; with a soy-free option as well. 

They will boost your anti-oxidants, and alkalinity allowing your body to thrive and you will receive the thousands of phytonutrients that bodies love best! Zen Den Yoga School will teach you how to prepare these shakes, as many of their guests love them and how their bodies feel so much, that they request the recipes to take home with them.

Dinners you are on your own and there are a few options. Guests sometimes opt to cook in a state-of-the-art kitchen with Vitamix and Juicer (students almost always do), and there are excellent grocery stores within walking distance. Or, if you prefer, there are also plenty of highly recommended multi-cultural cuisine restaurants to choose from within walking and biking distance. 

If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation 

Location

Boca Raton is one of the most fun and active cities in South Florida. In a tropical setting, beautiful homes line the streets around long stretches of white beaches. With tons of waterfront on the Intracoastal and Atlantic Ocean, you will find lots of biking paths, themed restaurants, shopping areas, and great nightlife.

Located in East Boca Raton, Florida, USA, you will be staying in a peaceful place. Within a 10-15 minutes bike ride, guests will discover boutiques, galleries, cafes, shopping malls, art and marine life museums, libraries, beaches, water sports, grocery stores, and lots of restaurants and bars.

Nearby Towns

Boca Raton
3 km
Deerfield Beach
8 km
Delray Beach
10 km
Nearest airports
FLL Fort Lauderdale–Hollywood International Airport
Transfer not provided
33 km
PBI Palm Beach International Airport
Transfer not provided
34 km
Nearest train stations
Boca Raton Station
3km
Deerfield Beach Station
7km
Delray Beach
10km

Instructor

Ira Schneider
Ira
Ira started to practise yoga consciously in 2007. He says consciously because, after getting his 200-hour certification, he realized there were many parts of yoga besides the physical practice. These other paths of yoga (pranayama, meditation, and positive thought), he had already been practising from the time he was a little boy. This inward feeling of something larger than himself was always present through his years as an entrepreneur, teacher, consultant, and individual being.

What's included?

  • 27 nights accommodation
  • All classes, the course curriculum, the test, and teaching 5 acceptable classes
  • Eligibility to register with Yoga Alliance upon completing the training
  • Shamanic Breathwork journey classes are on Tuesday mornings as part of the course
  • Personalized ingredients for nutritionally balanced energizing breakfast and lunch shakes daily (dinners on your own)
  • Tai Chi class Thursday evening is optional
  • Yoga sutra class on Tuesday evenings is part of the course
  • Excursions and field trips will be included

What's not included?

  • Massage sessions
  • Dinners
  • Transportation to and from the airport
  • Workshops
  • Flights

Cancellation policy

Cancellation

Cancel up to 30 days in advance for a 50% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
People
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