Intensive Yoga and Ayurvedic Detox Retreat in Kerala

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Suitable for beginner practitioners
Great for families
Ayurvedic detox
Meditation
Ayurvedic massage
Live performance 
Yoga
Pranayama
Satsang
Yoga is a multi-faceted practice rooted in ancient tradition used to bring about harmony in all aspects of life. Spend an immersive week in lush, stunning Fort Kochi, Kerala in South India as you explore many aspects of yoga alongside cleansing, holistic Ayurvedic practices. Release stress and depression and overcome physical challenges as you infuse health and joy into every aspect of your life. Sink into a daily routine of yoga, pranayama, meditation, and mudras. Cleanse your body of toxins through daily Ayurvedic massages, detoxes, and steam baths, while you also nourish with herbal drinks and yogic meals. By the end of the week, your mind, body, and soul will be purified and rejuvenated, boosting your physical energy and mental clarity. 

Accommodation

Caters for vegetarian diets
Modest guesthouse
Yoga deck
Dining space
Terrace
Wellness facilities
Private rooms
Gym
Garden
Library
Salamath Homestay is a modest guesthouse in Fort Kochin, Kerala, India. Rooms are simple and clean, available to book as private, single rooms. The venue offers a yoga deck, gym, garden, terrace, library, and wellness facilities to take advantage of. 
Single bed iconSingle bed icon
Twin Room - 7-day programme
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Twin Room - 30-day programme
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Program

This week-long program follows a strict schedule to enhance the success of the detox. Start each morning early with pranayama, yoga, meditation, and mudras. Take a break with a herbal drink and then return to another session of pranayama, meditation, and mudras. After a yogic vegetarian lunch, you will go for an Ayurvedic detox massage. Take some time for yourself in the afternoon to rest and reflect before an evening session of yoga, meditation, pranayama, and satsang. Fall into a routine with this schedule to maximize the benefits of this program.

Daily schedule:
7 am: Yoga, Pranayama, Meditation, Mudras
9 am: Herbal drink
9.30 am: Pranayama, Meditation, Mudras
10.30 am: Break fast (Fruits, nuts, Tender Coconut)
12.30 pm: Vegetarian lunch
2.30 pm: Ayurvedic detox massage.
5.00 pm: Herbal drinks
5.30 pm: Yoga Meditation, Pranayama Satsang
7 pm: Dinner

Instructors

Lali Yoga
Lali
Lali studied yoga, aesthetics, and eastern religions at university. For over thirty years, Lali has conducted yoga and meditation classes and offering naturopathy at ashrams and various organizations across India, Europe, and the Middle East. 
Ashwani Kumar
Ashwani
Ashwani comes from a traditional Kalari family and has been teaching Kalari for 30 years. 

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

Contact host for terms if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
On Sale
Choose a 7-day or 30-day programme
People
You won't be charged yet
You won't be charged yet
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