Intermediate yoga retreats in Portugal

Cachopas - Yoga Nature Lodge offers outdoor yoga retreats in the middle of nature. They combine physical yoga exercises in the morning, restorative ones in the afternoon with different breathing techniques, meditation, healthy dishes, and a lot of time for yourself where you can rest, read a book...

Imagine waking up to the sound of the sea breeze moving through the trees. Meditating in the morning with a sea view, practicing yoga and hearing nothing but the sounds of sea, guided meditation hikes on a national park island. It’s just such a great combination in so many ways. Relaxing and feel...

Are you working from home, feeling stuck and have lacked inspiration? Come spend a week in Sandhi House and connect with like-minded guests, combine work with self-care and wellbeing! Recharge and rejuvenate by the ocean.

Imagine waking up to the sound of the sea breeze moving through the trees. Meditating at sunrise right by the seaside, practicing yoga and hearing nothing but the sounds of crashing waves, sunset awareness hikes with meditation on a beautiful secluded national park beach. It’s just such a great c...

Imagine waking up to the sound of the sea breeze moving through the trees. Meditating in the morning with a sea view, practising yoga and hearing nothing but the sounds of the sea, sunset awareness hikes with meditation on a beautiful secluded national park beach. It’s just such a great combinati...

Are you a yoga teacher looking to expand your skillset and integrate breathwork and Yin into your practice and offerings? Perhaps you're a dedicated yoga practitioner who is looking to deepen your understanding of how breathing techniques can be woven into your daily practice in order to maintain...

Imagine waking up to the sound of the sea breeze moving through the trees. Meditating in the morning with a sea view, practicing yoga, and hearing nothing but the sounds of the sea, sunset awareness hikes with a meditation on a beautiful secluded national park beach. It’s just such a great combin...

During this retreat, connect with the ocean by the surf. Slide away on your board, taste the saltwater and see the sun sparkling on the clear blue sea. Catch some waves and feel the pleasure of riding them. 4elements retreat will take you to see the spot where the biggest waves in the world break...

Imagine waking up to the sound of the sea breeze moving through the trees. Meditating at sunrise right by the seaside, practising yoga and hearing nothing but the sounds of crashing waves, sunset awareness hikes with a meditation on a beautiful secluded national park beach. It’s just such a great...

If you want to dive into yoga, to learn more about the true meaning of it and to practice twice a day, this retreat is for you. No matter if you are a beginner or are already practicing with some regularity, everyone can feel the difference after this week. The improvements will not only be on th...