Invigorating 7-Day Massage and Yoga Retreat in Paamul, Mexico

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Overview Location Accommodation Program Instructor Cancellation

Daily yoga

Daily meals

Secluded ocean front villa

Waking up tired and going through the motions might seem like just what we have to do to get through the times we’re living in. Believe me, we’ve all felt the pandemic sludge. But years from now, when you look back and wonder if you really lived life to its fullest, you’re going to wish you’d taken the time to pause and live with heartfelt intention, It’s time to reclaim your joy and live your best life.

After the retreat, this is what your life could look like:

You get out of bed feeling refreshed and excited for the day ahead.
Your body feels better. You feel confident, radiant, and strong.
You delight in your relationships with friends, your family, and coworkers.

We’re so excited to head to Copal, a secluded, boutique Ocean Front Villa in Riviera Maya, for a Yoga Retreat. Our summer retreat will help you relax, recharge, and create more joy and ease in your everyday life. It’s what we at Five Points Yoga do best!

Here’s exactly how it will help you:

Relax by releasing tension with a fun, slow, and mindful start to the retreat. Our hope is that you’ll take the deepest, most easeful breath you’ve taken since 2019 within 48 hours of your arrival.
Rejuvenate means power up. Once we’ve relaxed, we’ll work with powerful flows and mindfulness practices to reignite our inner fire and intuition.
Use your inner knowing to get clear on how you want to show up in the world and create a do-able plan to create more joy and ease in your day-to-day life when you return home.

Accommodation

Beach setting

On-site chefs

Hammock

Pool

Panoramic views of the beautiful Caribbean ocean

Copal Retreat is situated on the coast of the Riviera Maya, in a beach town called Paamul. It is an hour away from the Cancun International Airport, 15 minutes north of Playa del Carmen and 20 minutes south of Tulum. The villa faces the beautiful waters of the Caribbean ocean and cohabitates with an abundance of coconut palm trees, flowers, hermit crabs, iguanas, pelicans, and other jungle and tropical beings. The villa is situated beside an isolated and ungroomed coastline beach that is a sanctuary for turtles, a five-minute bike ride through the jungle. It is also situated beside another public beach with white sand that is a three-minute walk away. There are kayaks, paddleboards, beach bikes, and hammocks to use in your free time.?Our beautiful suites are all steps away from the beach pool, the common space, and our rooftop studio space. We have beach-front and courtyard suite options, and we offer either private or double occupancy suites.

Food
Our in-house chef and staff, deliver breakfast lunch and dinner for our guests. The menu has deep-rooted Mexican dishes with contemporary style influences. The chef caters to any dietary restrictions or preferences a guest may have. We use local, seasonal, and sustainable ingredients, rich cultural Mexican techniques, and most importantly, lots of love in the food we serve. Three meals are served daily, and fresh fruit and tea and infused water are available at all times.

If you have any dietary requirements, please communicate them to the host when enquiring.

Economy Double

Courtyard Double

Beachfront Double

Rooftop Double

Courtyard Single

Beachfront Single

Rooftop Single

Economy Single

28th May to 3rd June 2023

People

Economy Double

Shared room | Private bathroom

$1,500

$3,000

Courtyard Double

Shared room | Private bathroom

$1,600

$3,200

Beachfront Double

Shared room | Private bathroom

$1,700

$3,400

Rooftop Double

Shared room | Private bathroom

$1,800

$3,599

Economy Single

Private room | Private bathroom

$2,000

Courtyard Single

Private room | Private bathroom

$2,200

Beachfront Single

Private room | Private bathroom

$2,400

Rooftop Single

Private room | Private bathroom

$2,600

You won't be charged yet

Book with confidence: full refund if you cannot attend your retreat due to government restrictions

Program

The itinerary we offer is thoughtfully curated by your hosts and local tour guides. The itinerary offers tours to fresh water jungle sinkhole cenotes, Mayan ruins, a pristine Tulum beach club, beach massages,2 daily ocean-view practices, and a night out on the famous Fifth Avenue in Playa del Carmen. We have brand new beautiful ocean-front and courtyard suites.

Instructor

Lindsey

Lindsey Hammond, PhD., E-RYT-200, RYT-300, is the owner of 5 Points Yoga and a self-proclaimed yoga nerd. She began the teaching movement in 2008 and loves teaching yoga because of its ability to create community and empower people to live wholeheartedly.

Lindsey’s fun, accessible classes challenge students to grow their minds, hearts, and bodies. She’s travelled all over the world to learn more about yoga and mindfulness and incorporates everything she’s learned into her classes to keep them fresh, a little quirky, and up-to-date on the latest innovations in the yoga world.

She has a doctorate in higher education and is actively researching and publishing critical policy research when she’s not in the studio. Her extensive experience in education, teaching, and building community is evident in her classes, workshops, private lessons, and approach to teacher training mentorship.

Practice with and learn from Lindsey to develop a deeper understanding of yoga and how to access its benefits for your unique body and self. She has experience teaching flow (vinyasa) yoga, Rocket yoga, chair yoga, restorative yoga, power flow, and slow flow.