Invigorating Vinyasa Flow Weekend in the Coastal Redwoods of California

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3 daily meals
2 vinyasa practices
2 slow flow/ restorative yoga practices
Free time or massages
In this weekend retreat, we will focus on using the breath to strengthen our practice and experience lasting peace. Afternoons will be a slow flow/restorative practice, focused on calming, centring and relaxation. The morning practice will emphasize movement initiated by breath. This vinyasa practice is vigorous, yet full of ease, balancing our lives both on and off of the mat. Whether you are coming to relax after harvest, before the holidays or to just take a break for yourself, this weekend will leave you filling restored and renewed. There will be time on Saturday for an afternoon hike, nap or massage.
11th November to 13th November 2022
People

Program

*subject to change 
Day 1
3pm
Check in
4pm
Gentle Yoga
5.30pm
Dinner
7pm
Opening Circle
Day 2
8am
Breakfast
9am
Vinyasa Yoga
12.15pm
Lunch
1.30pm
Free Time or Massages
4pm
Gentle Yoga
5.30pm
Dinner
Day 3
8am
Vinyasa Yoga & Closing Circle
10am
Brunch
12pm
Checkout

Accommodation

Surrounding countryside
Elegant private cottages
Ratna Ling Retreat Center is guided by the Tibetan Buddhist tradition, and we are open to all people looking to find inner strength and spiritual peace. we are located in the coastal redwoods of Sonoma County, a spectacular 90-mile drive north of San Francisco. Our retreats offer you the opportunity to experience beauty and quiet, in elegant private cottages, each with an expansive view of the surrounding countryside, complete with deer, wild turkeys, rabbits and quail.

Each cottage has two beds, which are located in separate bedrooms. The cottages are large and have high ceilings, with a living room, kitchen and full bathroom. 
Double bed icon
Private Cottage
Private room | Private bathroom | $1,295
Double bed icon
Private Room (Shared Cottage)
Private room | Private bathroom | $895

Location

Nearby Towns

Guerneville
29 km
Cloverdale
33 km
Healdsburg
38 km
Nearest airports
STS Charles M. Schulz Sonoma County Airport
44 km
SFO San Francisco International Airport
136 km
Nearest train stations
Cloverdale Depot
33km
Sonoma County Airport
46km

Instructor

Jenn Russo
Jenn
Jennifer Russo, M. S., Certified Yoga Teacher, Massage Therapist and Health Coordinator, began her yoga studies in San Francisco in 1997. Having a background in Kinesiology, Anatomy and Massage therapy, teaching yoga came very naturally to her. She immediately fell in love with the flow of the practice and the strong connection to her ‘centre’. Jenn has studied with many teachers and in many traditions of yoga. She finds a strong connection to Vinyasa Yoga, linking body movement with breath. Jenn teaches a strong, deep, challenging flow style class, combining movement with breath while cultivating balance, radiant well being, and presence of mind. Jenn is the co-owner of Yoga on Center in Healdsburg, CA. 
11th November to 13th November 2022
People
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