Island School of Yoga - "Becoming a Teacher" - 100 hour training on the Isle of Wight

Do you feel called to make sharing the benefits of yoga your purpose and focus? Have you completed your 200 hour training or foundation learning but are seeking a deeper understanding of the art of teaching and delivering yoga? This 100 hour yoga teacher training blends online and in-person work with consistent contact without requiring you to take weeks off of work. This focused course, will help you discover your voice and gain the confidence and skills to empower your inner teacher. Refine your understanding of how to teach pranayama, meditation, and chanting in addition to gaining confidence in assisting your students with adjustments and alignment. Dive deeper into anatomy, physiology, neurophysiology, and trauma, while also learning how to hold space and invoke rituals and ceremony. Finish the course with clarity and confidence to offer inspired teachings to your students.  This course can be combined with our Becoming Yogi course to offer a 300 hr teacher training.