Suitable for beginner practitioners
Great for solo travellers and groups
Juice or water cleansing fast
Tai chi exercises
Meditation and Yoga Nidra
Personal Coaching
Yoga sessions
Colonic hydrotherapy
Nutrition Classes 
Dedicate a week to setting your mental and physical well-being back on track in the quiet beauty of Devon's coast. Explore the diverse realm of holistic health while connecting with your mind and body in nature. Experience the impact of a water or juice cleanse, while deepening your understanding of nutrition. Engage in mindful movements with gentle yoga and Tai Chi classes to harmonize the mind and body. Shape your retreat as you wish, directing your personal health journey with the guidance of experienced health coaches and welcoming each day as it comes.  

Accommodation

Nature setting
Caters for raw and organic diets
Private cottages or private, en-suite rooms
Hot tub
Indoor heated pool
Outdoor seating
Sauna
Yoga room with scenic views
Coastal location
The venue is set on lush, green property with views over the valley and distant sea. There are a variety of charming cottages and cozy private rooms to choose from, suitable for different sizes of groups. Indoor communal areas are furnished with comfy couches, while there are ample outdoor spaces equipped with picnic tables and sitting areas. The facilities also include a sauna, yoga room, and indoor heated pool.
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Large Cottage
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Whole Cottage
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Ensuite Room
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Program

Over the course of a week, sink into a full water or juice cleanse. Fresh juice is made four times a day. Mornings commence with gentle Tai Chi-inspired movement to wake up the joints, followed by a guided meditation. Twice a day there is an option to partake in a colonic irrigation to boost the fast. Yoga classes and nutrition talks are offered daily, along with personal coaching, Yoga Nidra sessions, and stress workshops that are on offer throughout the week. 

Instructors

Benita
Benita
Benita originally worked as a teacher and was drawn to therapy through her interest in astrology. She has completed trainings in Polarity therapy, Thai massage, and dynamic bodywork. Benita works professionally as an astrology reader and a massage therapist. 
Dao
Dao
Dao has a varied background exploring Chinese medicine, raw food, and fasting, among other practices around the world. All of these inspired him to create Sura Detox and host retreats, during which he leads discussions on digestion and health. Dao extends his understanding of the psychology of the fasting process in group and one-on-one settings.
Daniel
Daniel
Daniel has a diverse range of training inclusive of Somatic Experiencing (SE) and Integral Somatic Psychology (ISP), two types of body-based psychotherapies that work to address stress and trauma. At Sura, Daniel leads Tai Chi sessions and mindful meditations to harmonize the mind and body, and also works as a Somatic therapist. 

Cancellation policy

Cancellation

Cancel up to 28 days in advance for a 90% refund

Changes

Change your dates up to 56 days in advance

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
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