Overview

Suitable for beginner practitioners
Great for solo travellers and groups
Juice or water cleansing fast
Tai chi exercises
Meditation and Yoga Nidra
Personal Coaching
Yoga sessions
Colonic hydrotherapy
Nutrition Classes 
Instruction in English
Max. 20 participants
Dedicate a week to setting your mental and physical well-being back on track in the quiet beauty of Devon's coast. Explore the diverse realm of holistic health while connecting with your mind and body in nature. Experience the impact of a water or juice cleanse, while deepening your understanding of nutrition. Engage in mindful movements with gentle yoga and Tai Chi classes to harmonize the mind and body. Shape your retreat as you wish, directing your personal health journey with the guidance of experienced health coaches and welcoming each day as it comes.  
People

Program

Over the course of a week, sink into a full water or juice cleanse. Fresh juice is made four times a day. Mornings commence with gentle Tai Chi-inspired movement to wake up the joints, followed by a guided meditation. Twice a day there is an option to partake in a colonic irrigation to boost the fast. Yoga classes and nutrition talks are offered daily, along with personal coaching, Yoga Nidra sessions, and stress workshops that are on offer throughout the week. 

Accommodation

Nature setting
Caters for raw and organic diets
Private cottages or private, en-suite rooms
Hot tub
Indoor heated pool
Outdoor seating
Sauna
Yoga room with scenic views
Coastal location

Check-in

17:00

Check-out

09:30

The venue is set on lush, green property with views over the valley and distant sea. There are a variety of charming cottages and cozy private rooms to choose from, suitable for different sizes of groups. Indoor communal areas are furnished with comfy couches, while there are ample outdoor spaces equipped with picnic tables and sitting areas. The facilities also include a sauna, yoga room, and indoor heated pool.
The venue is set on lush, green property with views over the valley and distant sea. There are a variety of charming cottages and cozy private rooms to choose from, suitable for different sizes of groups. Indoor communal areas are furnished with comfy couches, while there are ample outdoor spaces equipped with picnic tables and sitting areas. The facilities also include a sauna, yoga room, and indoor heated pool.
Double bed icon
Large Cottage
Private room | Private bathroom | $2,629
Double bed icon
Whole Cottage
Private room | Private bathroom | $2,505
Double bed icon
Ensuite Room
Private room | Ensuite bathroom | $1,879

Location

Nearby Towns

How to get there

Arrival by airplane

Please book your flight to arrive at Exeter International Airport (EXT). Airport transfer is included. Sura Detox collect people at 4 p.m. on Saturday and drop off is at 10 a.m. the following Saturday.

Nearest airports
EXT Exeter International Airport
Transfer included
68 km
Nearest train stations
Killington Lane railway station
11km
Barnstaple Town Station
11km
Barnstaple
12km

Instructors

Benita
Benita
Benita originally worked as a teacher and was drawn to therapy through her interest in astrology. She has completed trainings in Polarity therapy, Thai massage, and dynamic bodywork. Benita works professionally as an astrology reader and a massage therapist. 
Dao
Dao
Dao has a varied background exploring Chinese medicine, raw food, and fasting, among other practices around the world. All of these inspired him to create Sura Detox and host retreats, during which he leads discussions on digestion and health. Dao extends his understanding of the psychology of the fasting process in group and one-on-one settings.
Daniel
Daniel
Daniel has a diverse range of training inclusive of Somatic Experiencing (SE) and Integral Somatic Psychology (ISP), two types of body-based psychotherapies that work to address stress and trauma. At Sura, Daniel leads Tai Chi sessions and mindful meditations to harmonize the mind and body, and also works as a Somatic therapist. 

What's included?

  • Powerful bacterial re-inhabitation
  • Final breakfast to travel home with
  • Twice-daily colonic irrigations
  • Daily nutritional talks
  • Afternoon yoga
  • Morning meditation classes
  • Stress workshop sessions
  • Access to expert facilitators 24/7
  • 7 nights accommodation at Smythen Farm
  • Detox and colonic supplements
  • Fresh organic juices
  • Raw food prep sessions and feast

What's not included?

  • Flights

Cancellation policy

Cancellation

Cancel up to 28 days in advance for a 90% refund

Changes

Change your dates up to 56 days in advance

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
People
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