Basubu says

 The first thing you need to know about this retreat is that the juices are out-of-this-world! The second is that they’re all you’ll be consuming. Fortunately, they’re so good you won’t even notice you’re on a detox. And the benefits? Well, they're equally as great. Surrounded by flourishing forests, this 5-day or 7-day meditation and wellness retreat is the perfect way to cleanse the body and calm the mind. Sip on nourishing juices and settle into deep meditation with picturesque views of the Mediterranean sea. 
Meditation
Healthy cooking workshop
Trekking
In this retreat, you will enjoy 5 or 7 days of purification with healthy fresh and organic juices or purifying broths, detox drinks and superfoods that, together with treatments such as colon hydrotherapy, will make it easier for your body to purify the overload of toxins that inevitably accumulate over time.

Dedicate yourself 5 or 7 days that will help your body maintain its daily rhythm without subtracting energy from the reserves it stores, which in the long run will reduce the chances of suffering from decay and disease processes. 

Accommodation

Nature and Rural setting
Caters for vegetarian diets
Rustic design with modern elements
5 minutes from the sea
12 hectares in the Mont Negre Natural Park
Wifi
Location
Can Bavi, Inspiration and Wellness Center, covers 12 hectares in the beautiful natural park of Mont Negre, 5 minutes from the sea on the Costa Brava, in Pineda de Mar just 40 minutes from Barcelona.

Aimed at people who want to enjoy a few days of peace and quiet, it is visited by renowned professionals in the field of positive psychology and health who hold numerous retreats each year at their facilities.

The beautiful forests that line the valley are Mediterranean, with numerous species among which the holm oaks and oaks stand out, inspiring numerous walks from the Masía itself.

It is an area of ​​special natural protection and its privileged location gives it a microclimate of excellent conditions, with a mild winter and a pleasant summer

Food
While the detox process is taking place in your body, it is important to provide your cells with the nutrients they need for the maintenance and regeneration functions they perform. All products are natural and ecological:

Organic fresh juices
  • Fresh juices are the most nutritious foods on the planet, up to 90% of their nutrients are used by cells. Juice mixes contain fruits and vegetables and are adapted to achieve different goals in the liver, kidneys, etc.

WheatGrass chlorophyll​
  • Similar to the composition of Blood, drinking wheatgrass juice is similar to having a healthy blood transfusion. The wheatgrass is organic and is grown in Can Bavi to be able to offer it freshly cut with all its nutrients.

Green Smoothies
  • Packed with fibre, rich in chlorophyll and other nutrients, green smoothies are truly healthy energy drinks. A green smoothie or smoothie is a delicate combination of nutritious vegetables and delicious fruits that to increase cellular nutrition we combine with superfoods such as Goji berries, Andean maca, rosehip or chia seeds.

Purifying broths
  • Particularly gentle on digestion and with significant amounts of minerals, the vegetable broths are served in the afternoon. They are purifying and restorative.

Digestive enzymes
  • Due to various causes, many people find it difficult to digest food effectively. To assist in the process, the special detox preparations include digestive enzymes, fermented vegetable drinks and other unique ingredients that will help you digest food better, lower inflammation in the intestines and reduce heartburn.

High-quality probiotics
  • Repopulating the intestines with probiotics, in addition to creating competition for harmful organisms such as candida, helps increase digestive function, immune response, mineral absorption, and lactose tolerance.

Depurative infusions
  • Very indicated to support the main organs in their detox function due to its anti-inflammatory, diuretic and carminative action.

Other dietary requirements
  • Before registering, the naturopath will ask you for a detailed list of the foods you can and cannot eat. Your requirements will be followed if it is a reasonable list and can be accommodated. It is important that they know your requirements before retirement.

In some cases, when customisation is required for most meals, drinks and other formulas, there will be an additional charge agreed upon prior to your registration.

If the personalisation is too extensive or involves the main ingredients, you may not be able to participate in a group program, but they can design a personalised retreat for you.

Accommodation
We have very spacious rooms with a rural atmosphere, with a beautiful old floor and a very comfortable double bed. It consists of windows with views of the sea and the mountains. The space we offer you will be peaceful and inspiring. The bedrooms are connected to a large living room with a fireplace and great armchairs for reading or enjoying the views. Even being in the middle of the forest, the WI-FI reaches all the rooms and living rooms of the house. Although it is also wonderful to do a technology detox. 
Double bed icon
Private Room
Double bed icon
Private Room
Choose between 5-day and 7-day retreats.
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Program

The activities are included in the price but are not compulsory. If one day you don't feel like doing something, tell us so we can take into account that you are going to miss that day. We have stays at your disposal without a program as well.

Arrival is at 5 pm on Monday and the check out is at 4 pm.

If you arrive before 5pm on Monday we recommend you take a walk around the area, as we are preparing your retreat and cleaning the rooms. The staff will be ready to assist you from 5pm.

The retreat is mostly in Spanish, but we translate as much as we can. Virginia, the retreat coordinator and naturopath speaks perfect English.

Sample daily programme
09:00: Juice
10:00: Trekking 
13:00: Juice
14:00: Complementary therapies/rest 
17:00: Juice
18:00: Health habits session/Healthy cooking workshop
19:00: Yoga 
21:00: Vegetable Cream or Depurative Broth

Instructor

Virginia
Virginia
Virginia, is the founder of DETOX RETREATS specialising in therapeutic fasting. She is the naturopath and dietician who coordinates the retreats. It began as detox retreats in Australia in 1999.

At Can Bavi she will attend to you personally, accompanying you throughout the purification process and helping you develop a continuation plan adapted to your needs to maintain and continue with what has been achieved.

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
Choose between 5-day and 7-day retreats.
People
You won't be charged yet
You won't be charged yet
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