Juice Fasting and Yoga Retreat in Devon
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Suitable for beginner and intermediate practitioners
Juice fasting
Hatha and restorative yoga
Optional massage
Swimming
Nutrition and well-being talks
Meditation
Consultation with nutritional adviser
Nature walks
Are you seeking a total mind and body cleanse? Spend a week in the spectacular countryside of Devon during which time you will blend a guided juice cleanse with daily yoga and meditation classes. A poor diet can lead to a clogged digestive system and related health issues that weighs on your well-being over time. During this week, partake in a guided fast and nutrition consultations. Organic fruit and vegetables juices, barley juice, and detoxifying herbs are combined to enable an effective cleansing process. Move your body mindfully with morning hatha sequences and evening restorative classes in conjunction with meditation, health talks, and sustainable living workshops. Embrace the fresh, rejuvenating countryside during nature walks, swims, and relaxing in lush gardens during your free time.
Accommodation
The Old Rectory is a stylish and spacious 19th century country house situated in the unspoiled North Devon countryside, nestled between Exmoor and Dartmoor. It is set in 5 acres of landscaped gardens and wild flower meadows. The main house provides 8 very comfortable bedrooms, 7 with en-suite bathrooms. There is also a large solar heated salt water swimming pool, infrared sauna, tennis courts, large gardens, yoga room overlooking the gardens and lots more.
Junior Room
Princess Room
Cherry Room
Garden Room
Principle Suite
Peacock Room
Cobbled Room
White Room
Parisian Room
27th June to 3rd July 2022
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Program
This six-day retreat begins Wednesday afternoon and ends on Monday morning. Mornings begin with hatha yoga followed by a fruit/vegetable juice. In the early afternoon, a variety of nutrition talks and wellness workshops will be on offer. Enjoy free time during the rest of your afternoon to rest, book a holistic massage, swim, or take walks through the countryside. In the evening, unwind with restorative yoga and meditation. Each day also includes a self-administered coffee enema to help with the cleansing process.
Sample daily timetable:
08:30: Hatha yoga
10:00: Fresh fruit/vegetable juice
12:30: Nutrition and Healthy Eating Class
14:00: Fresh fruit/vegetable juice. Afternoons free to explore, have massages and rest
18:00: Restorative Yoga
19:15: Vegetable broth
Sample daily timetable:
08:30: Hatha yoga
10:00: Fresh fruit/vegetable juice
12:30: Nutrition and Healthy Eating Class
14:00: Fresh fruit/vegetable juice. Afternoons free to explore, have massages and rest
18:00: Restorative Yoga
19:15: Vegetable broth
Instructor
Jed
Jed first encountered yoga in India during the 1990's and has made it part of her lifestyle ever since. She has spent many years in India studying yoga and the influence of ancient teachings. Jed's classes are powerful, blending asanas, pranayama, and meditation to awaken the physical and mental bodies, as well as all of the senses. She also draws upon philosophy from ancient texts to create the foundation for a happy, healthy life.
Cancellation policy
Cancellation
Cancel up to 45 days in advance for a 70% refund
Cancel up to 21 days in advance for a 50% refund
Changes
You may not change your dates after booking
Covid
No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
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27th June to 3rd July 2022
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