Kundalini Yoga and Creativity Retreat in the Algarve

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Kundalini yoga
Yoga Nidra
Cacao ceremony
Nature therapy
Meditation and mantra
Sound bath
Pranayama
Mindful creativity sessions 
Are you ready for a deep mind and body transformation? Spend an entire week among the breathtaking mountains in southern Portugal connecting deeply with yourself and with nature through the powerful tools of Kundalini yoga. Disconnect from the digital world and reconnect with nature and the true essence of your being. Tap into the transformative practices of Kundalini yoga with twice daily yoga classes combining asanas, breathwork, meditation, music, and sound baths that will nourish your mind and body. Find calm and restoration among the stillness as you take mountain walks, pass time reading in hammocks overlooking lush valleys, and harness your creativity through guided journaling. Allow your natural rhythm to be restored during this grounding, rejuvenating week. 

Accommodation

Nature, Mountain, and Rural setting
Stunning mountain and valley views
Close to spa town of Monchique
Bell tent and camper van accommodation
Spring water plunge pool
Rustic and charming location
Escape to the peaceful southern mountains of Portugal to this magnificently-located, rural off-grid home set in a 6-hectare valley in the mountainous region of the Serra de Monchique, Algarve. Rural Escapes offers five spacious bell tents, sleeping two guests comfortably on slatted beds with comfortable mattresses and warm bedding. There are four eco-friendly compost toilets, solar-heated showers, and a shared outdoor kitchen and eating area.  Rural Escapes Portugal is a 20-minute journey from the spa town of Monchique and 35 minutes from the surfing beaches of Odeceixe and Aljezur.  In this evocative location, you'll experience the healing tone of nature – spending time swinging gently in a hammock in the shade of a tree or taking an explorative walk through the fabulous surrounding countryside. When night falls, the sky awakens to a jeweled tapestry of unparalleled cosmic beauty.


Single bed iconSingle bed icon
Luxury Bell Tent
Single bed iconSingle bed icon
Cabin
Single bed icon
Camper
Tent icon
Luxury Bell Tent
On Sale
4th June to 11th June 2022
People
You won't be charged yet

Program

During a slow-paced and restorative week in the Algarve in Portugal, tap into your creativity through yoga, nature, and mindfulness techniques. Practice dynamic yoga in the morning that combines posture, pranayama, mantra, music, and meditation to balance your emotions and strengthen your body. Enjoy free time to explore the local town and nearby mountain hikes or simply relax on the hammock or in the pool. In the evening, recharge and relax with restorative yoga, meditation, yoga Nidra, and sound gong bath. 

Instructor

Ashley Jones
Ashley
Ashley is driven by the concept of connecting to the source of our being through unconditional love and the knowledge that everything you need right within yourself. 
She is a compassionate, powerful and accessible teacher and teacher trainer with 16years of experience under her belt. 
Ashley uses varied traditions and techniques  to help others discover their own innate truth and power .
She believes as do many psychological and spiritual traditions testify, that love is the ultimate healing force and as such it can transform pain into peace for the individual and the collective. Her mission is to bring this forth through what she has learnt from her own journey of self discovery. 

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
On Sale
4th June to 11th June 2022
People
You won't be charged yet
You won't be charged yet
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