Kundalini Yoga and Creativity Retreat in the Algarve

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Overview Location Accommodation Program Instructor Cancellation

Yoga Nidra, Kundalini Yoga, and Pranayama

Kundalini yoga

Yoga Nidra

Cacao ceremony

Nature therapy

Meditation and mantra

Sound bath

Pranayama

Mindful creativity sessions

Are you ready for a deep mind and body transformation? Spend an entire week among the breathtaking mountains in southern Portugal connecting deeply with yourself and with nature through the powerful tools of Kundalini yoga. Disconnect from the digital world and reconnect with nature and the true essence of your being. Tap into the transformative practices of Kundalini yoga with twice daily yoga classes combining asanas, breathwork, meditation, music, and sound baths that will nourish your mind and body. Find calm and restoration among the stillness as you take mountain walks, pass time reading in hammocks overlooking lush valleys, and harness your creativity through guided journaling. Allow your natural rhythm to be restored during this grounding, rejuvenating week.

Accommodation

Nature, Mountain, and Rural setting

Stunning mountain and valley views

Close to spa town of Monchique

Bell tent and camper van accommodation

Spring water plunge pool

Rustic and charming location

Escape to the peaceful southern mountains of Portugal to this magnificently-located, rural off-grid home set in a 6-hectare valley in the mountainous region of the Serra de Monchique, Algarve. Rural Escapes offers five spacious bell tents, sleeping two guests comfortably on slatted beds with comfortable mattresses and warm bedding. There are four eco-friendly compost toilets, solar-heated showers, and a shared outdoor kitchen and eating area. Rural Escapes Portugal is a 20-minute journey from the spa town of Monchique and 35 minutes from the surfing beaches of Odeceixe and Aljezur. In this evocative location, you'll experience the healing tone of nature – spending time swinging gently in a hammock in the shade of a tree or taking an explorative walk through the fabulous surrounding countryside. When night falls, the sky awakens to a jeweled tapestry of unparalleled cosmic beauty.

Luxury Bell Tent

Cabin

Camper

Luxury Bell Tent

On Sale

4th June to 11th June 2022

People

Luxury Bell Tent

Shared room | Shared bathroom

$815

$775

Cabin

Private room | Shared bathroom

$1,625

$1,545

$1,029

$979

Luxury Bell Tent

Private room | Shared bathroom

$1,029

$979

$1,625

$1,545

Camper

Private room | Shared bathroom

$1,029

$979

$1,795

$1,705

You won't be charged yet

Program

During a slow-paced and restorative week in the Algarve in Portugal, tap into your creativity through yoga, nature, and mindfulness techniques. Practice dynamic yoga in the morning that combines posture, pranayama, mantra, music, and meditation to balance your emotions and strengthen your body. Enjoy free time to explore the local town and nearby mountain hikes or simply relax on the hammock or in the pool. In the evening, recharge and relax with restorative yoga, meditation, yoga Nidra, and sound gong bath.

Instructor

Ashley

Ashley is driven by the concept of connecting to the source of our being through unconditional love and the knowledge that everything you need right within yourself.
She is a compassionate, powerful and accessible teacher and teacher trainer with 16years of experience under her belt.
Ashley uses varied traditions and techniques to help others discover their own innate truth and power .
She believes as do many psychological and spiritual traditions testify, that love is the ultimate healing force and as such it can transform pain into peace for the individual and the collective. Her mission is to bring this forth through what she has learnt from her own journey of self discovery.