Nourish your mind, body, and spirit at this intimate, six-person retreat in a heavenly slice of Portugal. Cozy up in a beautiful country home surrounded by vineyards and colorful wildflowers just 45 minutes from Lisbon and yet seeped in natural beauty and medieval sites. Begin and end your days with a balance of activating yoga flow and deep-releasing Yin sequences and Yoga Nidra. Tune into your heart and mind through guided meditation and journaling. Nourish with soulful, vegetarian meals and optional therapeutic treatments. Take the time to slow down, explore the nature and history abundant around you, and simply relax and let go.