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Meditation retreats in Portugal
All Retreats (682)
Health & Wellness (677)
Meditation (108)
Europe (76)
Portugal (7)

Meditation retreats in Portugal

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Image of 7-Day Meditation, Yoga and Nature Retreat in Sao Teotonio, Portugal

7-Day Meditation, Yoga and Nature Retreat in Sao Teotonio, Portugal

Available year round
Beja, Portugal
Cachopas - Yoga Nature Lodge offers outdoor yoga retreats in the middle of nature. They combine physical yoga exercises in the morning, restorative ones in the afternoon with different breathing techniques, meditation, healthy dishes, and a lot of time for yourself where you can rest, read a book...
From $829
Available year round
Image of 4-Day Sun Relaxation Yoga Retreat in Portugal

4-Day Sun Relaxation Yoga Retreat in Portugal

Available from 1st Aug year round
Leiria, Portugal
Imagine waking up to the sound of the sea breeze moving through the trees. Meditating at sunrise right by the seaside, practicing yoga and hearing nothing but the sounds of crashing waves, sunset awareness hikes with meditation on a beautiful secluded national park beach. It’s just such a great c...
From $305
Available from 1st Aug year round
Image of 7-Day Yoga and Meditation Retreat in Torres Vedras, Portugal

7-Day Yoga and Meditation Retreat in Torres Vedras, Portugal

12th-18th Jun
19th-25th Jun
more
Lisbon, Portugal
If you want to dive into yoga, to learn more about the true meaning of it and to practice twice a day, this retreat is for you. No matter if you are a beginner or are already practicing with some regularity, everyone can feel the difference after this week. The improvements will not only be on th...
From $885
12th-18th Jun
19th-25th Jun
26th Jun-2nd Jul
3rd-9th Jul
10th-16th Jul
more
Image of 8-Day Meditation and Yoga Retreat in Ericeira, Portugal

8-Day Meditation and Yoga Retreat in Ericeira, Portugal

Available year round
Lisbon, Portugal
Omassim Guesthouse is delighted to invite you to an invigorating Vinyasa Flow week with some Yin yoga and restorative yoga elements. Treat your body and soul with yoga, massages, vegetarian food, and coastal walking along the most stunning part of Portugal's West coast Ericeira first world surfin...
From $595
Available year round
Image of 4-Day Yoga, Meditation and Wellness Retreat in Portugal

4-Day Yoga, Meditation and Wellness Retreat in Portugal

Available from 1st Aug year round
Lisbon, Portugal
Imagine waking up to the sound of the sea breeze moving through the trees. Meditating in the morning with a sea view, practising yoga and hearing nothing but the sounds of the sea, sunset awareness hikes with meditation on a beautiful secluded national park beach. It’s just such a great combinati...
From $305
Available from 1st Aug year round
Image of 4-Day Surf, Yoga and Meditation Retreat in Portugal

4-Day Surf, Yoga and Meditation Retreat in Portugal

Available year round
Lisbon, Portugal
Imagine waking up to the sound of the sea breeze moving through the trees. Meditating at sunrise right by the seaside, practising yoga and hearing nothing but the sounds of crashing waves, sunset awareness hikes with meditation on a beautiful secluded national park beach. It’s just such a great c...
From $329
Available year round
Image of Revitalising 4-Day Yoga and Meditation Retreat in Portugal

Revitalising 4-Day Yoga and Meditation Retreat in Portugal

Available year round
Lisbon, Portugal
Imagine waking up to the sound of the sea breeze moving through the trees. Meditating in the morning with a sea view, practicing yoga and hearing nothing but the sounds of sea, guided meditation hikes on a national park island. It’s just such a great combination in so many ways. Relaxing and feel...
From $305
Available year round
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Image of Week-Long Yoga and Meditation Retreat on Galician Coast

Week-Long Yoga and Meditation Retreat on Galician Coast

13th-20th Sep
Galicia, Spain
Take a break from your everyday routine and get swept away to the idyllic, rugged coast of Galicia in northwestern Spain. Spend a week building a strong foundation to your yoga and meditation practice and developing a daily mindfulness routine. Open your body with morning sun salutations to views...
From $1,409
13th-20th Sep
Image of "Fill the Soul, Stimulate the Senses" 5-night Yoga & Meditation Retreat, Andalusia

"Fill the Soul, Stimulate the Senses" 5-night Yoga & Meditation Retreat, Andalusia

2nd-7th Oct
Andalusia, Spain
What could be a greater gift to oneself than a glorious, autumnal escape to sunny, southern Spain for tanning by a private pool overlooking the Mediterranean sea over towards Morocco, restorative and energising daily yoga, delicious, fresh, locally-sourced, organic, plant-based cuisine, leisurely...
From $879
2nd-7th Oct
Image of Immersive Yoga Week in Ibiza

Immersive Yoga Week in Ibiza

4th-11th Jun
Ibiza, Balearic Islands, Spain
Spend a transformative week on magical Ibiza soaking up the Spanish sun and Mediterranean energy. A perfect fit if you are wanting to deepen your yoga experience while taking space to relax and adventure. Sink deeper into your yoga and mindfulness practice as you start each day with creative asan...
From $1,049
4th-11th Jun
1
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Find the Best Meditation Retreats in Portugal 


Expect: 

 

What are the most popular meditation retreats in Portugal? 

 
Hidden in the hills and stretched out on the sun-kissed shores, you’ll find an array of spiritual retreats designed to help travellers regain their bearings and balance in life. 
 
Portugal has some of the best yoga and meditation retreats in Europe. These getaways usually mix gentle yoga practice such as Yoga Nidra, Hatha yoga and Vinyasa Flow with guided meditation and natural healing treatments in a serene setting. 
 
Unlike a yoga holiday, a meditation retreat places a greater emphasis on healing and reconnection. Many wellness seekers trek to Portugal to find mindfulness while others go to cleanse the mind and body on a wellness or detox getaway. 
 
For solo practitioners, there are silent meditation retreats. These are designed to purge the mind of negative thoughts and lead guests on a healthier path with a nutritionally balanced diet and various detox treatments. 
 
With world-renowned surf spots, ocean lovers can also dive into pure bliss on a meditation and surfing retreat or SUP holiday. 

The ultimate guide to meditation retreats in Portugal

 
With charming seaside towns, sun-dappled shores and colour cliff edges, Portugal is usually the first place peace seekers look for rest and relaxation. 
 
And while Spain and Greece are equally as breathtaking, there’s something about Portugal that attracts yogis year after year. 
 
Perhaps it’s Portugal’s untamed natural beauty, or maybe it’s the delicious local cuisine bursting with flavour and rich aromas. 
 
Why not find out for yourself with our simple guide to spiritual retreats in Portugal. 

Best places for a meditation getaway 

 
Portugal is a haven for surfers and sun worshipers alike. 
 
For a restorative yoga and meditation getaway, we suggest you head to the breathtaking coastline of the Algarve region. 
 
Only a stone's throw away from the airport, travellers can traverse the cobbled streets of Faro and enjoy morning meditation on its many beautiful beaches. 
 
Lagos, Albufeira and Alvor are renowned for their lively nightlife and sun-kissed shores, while Praia da Luz is a great place for a peaceful Yoga Nidra getaway or silent meditation retreat.
 
For a refreshing surf and mediation break, look no further than Leiria.

Here, surfers can grab their boards and ride the crisp breaks of Peniche, or if you're more of a landlubber, enjoy daily yoga and meditation on the renowned beaches that call this coast home. 
 
Lisbon is the country’s capital, promising an authentic Portuguese experience. 
 
Here, practitioners can tour historic monasteries, surface peace on a wellness holiday or sample the country's delicious cuisine at the local food markets.  

When to visit Portugal 

 
Portugal features warm, sunny days for most of the year. 
 
In summer, yogis and nature lovers can practise meditation on the sun-baked beaches or cool down with a private surf lesson.  
 
Be warned that summer is the peak season (June to September) in Portugal, so if you’re not a fan of crowded beaches and cafes, you might want to visit in spring or autumn. 
 
During these seasons, you can spend your days meditating in the warm sun without having to worry about a nasty burn or hoards of tourists.
 
In wintertime, the surfers come out to play. 
 
From December to February, the Atlantic serves up some serious breaks which can reach up to 4 metres high. Spring is better for beginner surfers as the waves are sizable but gentle. 

Portugal travel tips 

 
Travelling in Portugal couldn’t be easier. 
 
Portugal's trains are fast and affordable for those on a budget. Whether travelling from Lisbon to Faro or in and around Porto, there are several lines to choose from that interlink major cities and local hotspots. 
 
Buses are usually a bit faster. So, if you’re only visiting for a weekend or have a jam-packed schedule, this might be the best option.
 
For the more intrepid travellers, there are moped rentals. These are fairly easy to drive and give you the freedom to tour quiet areas at your own pace. 

Top attractions in Portugal 

 
Regardless if you're visiting for a month or just a weekend, a trip to Portugal isn't complete without seeing one of these top attractions.
 
  • Explore the vibrant Pena Palace in Sintra
  • Soak up Falesia beach in Albufeira and its tawny cliff edges
  • Wander the boulder peppered streets of Monsanto Village
  • Marvel at Benagil's otherworldly sea caves
  • Walk the intricate stairs of Bom Jesus

Regain balance on a meditation holiday in Portugal 

 
Portugal is a haven for peace seekers or yogis looking to take their practice to the next level. 
 
If you're not sure where to begin your search, try Basubu.
 
Choose from an array of yoga styles, outdoor activities and meditation centres in Portugal, and tailor your trip to your every desire.