Yoga 
Sound healing
Meditation
Optional spa treatments
Are you craving a bit of self-care but don't have the time to dedicate to a multi-day retreat? Indulge in this short but sweet mini retreat that packs a lot of bliss into a short time. Deepen your mindfulness practice through guided meditation and a themed talk introducing you to techniques that will transform your mind, body, and soul experience. Move your body with soulful yoga flow, connect to your breath with pranayama, and release into a state of deep relaxation during a sound healing experience using Tibetan singing bowls, wind chimes, and gongs. Pamper yourself with an afternoon at the spa following the retreat if you wish to make it a full day of self-care. 

Accommodation

Historic hotel
Swimming pool
Upscale dining
Expansive gardens
Spa
Countryside location
Stylish rooms
 Crabwall Manor Hotel is a grand establishment that dates back to the 11th century. Much of the history has been preserved in decor and details throughout the hotel. The hotel sits on beautiful grounds just outside the historic town of Chester. Inside Crabwell, find stylish rooms, fitness spaces, and an elaborate spa. Choose between multiple dining options, with both fine dining and informal options available dependent on your preference. 
Single bed icon
Single day retreat
No accommodation provided
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Program

This mini-retreat lasts from mid-morning until early afternoon. Start the day with a mindfulness talk and meditation, followed by pranayama and gentle yoga. Take a tea break and then settle into a soothing sound healing meditation. If you wish to extend your experience, book treatments at the spa, including massage and facials, and make use of their pool. 
Day 1
10am
Arrive
1pm
Depart

Instructor

Teachers on the Mini-Yoga Retreat
Teachers
Teachers for the mini retreat will change depending on the date but all of them are led by qualified yoga teachers with experience in meditation, yoga, and sound healing.

Cancellation policy

Cancellation

Cancel up to 60 days in advance for a 85% refund
Cancel up to 30 days in advance for a 70% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
People
You won't be charged yet
You won't be charged yet
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