Luxury retreat
Boxing 
Wild swimming
Coastal hikes
Restorative stretching
HIIT classes
Hot tub and sauna
Technique advice
Bootcamp
Experience the best of the land and sea of Dorset during this action-packed week combining fitness, relaxation, and a touch of luxury. Challenge your endurance, build your strength, and refine your techniques during a wide tasting of fitness classes from boxing and bootcamp to HIIT and restorative yoga. Stay active while exploring the beautiful landscapes of Dorset, taking invigorating hikes up coastal paths and going for refreshing sea swims. After a day filled with activities that will challenge your mentally and physically, refuel with delicious, organic food and relax in plush accommodation with panoramic views of the sea and countryside. End the week with a renewed excitement and confidence for your fitness journey.

Accommodation

Panoramic sea views
Mix of shared and private rooms
Sauna
Library
Walking trails
Heated pool and hot tub
Pool table
Homemade, organic food
The Old Rectory in Symondsbury is a historic rectory that has been converted into a fitness and retreat center. The elegant grounds overlook the sea and are surrounded by sprawling gardens. The house has a variety of rooms to choose from, including a number of superior rooms that are elegantly decorated and offer stunning countryside views. Relax in one of the sitting rooms or library, or unwind with a game of pool. The OId Rectory features a heated pool, hot tub, sauna, and fitness center. 
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The Langdon
Features a super king 4-poster sleigh bed, with views looking out to the lawn.
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The Jurassic
A huge, opulent space with views to the front lawn and overlooking the village. Features an exposed fireplace and super king bed
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Colmer's Hill
Beautiful room with king size sleigh bed and lovely views overlooking the front of The Old Rectory and the village
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Golden Cap
Views overlooking the front of The Old Rectory and the village
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Charmouth
A large premier room 21 metres square in size with an adjoining bathroom with beautiful roll top bath
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Monmouth
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Eype’s Mouth
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Black Rock
Wonderful cosy room with four poster bed
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Charmouth
Wonderful cosy room with four poster bed
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St Gabriel’s
A wonderful space for sharing and socialising. Perfect for a group of friends,. Minimum booking of 3 people.
All Deluxe and Premier rooms include a Dorset Hamper, boutique toiletries and a 30-minute treatment. 
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Program

This 5-day retreat is action-packed and will keep you moving throughout the day. Start the morning early with a walk or run. Refuel with breakfast and then attend an informational workshop before heading to bootcamp or another type of workout. After lunch, get active with boxing and unwind with restorative yoga to relax your muscles after an active day. Relax or book therapeutic treatments after dinner. 
Day 1
7am
Early morning run/walk
8am
Breakfast
9am
Presentation
11am
Bootcamp
12pm
Lunch
2pm
Boxing
3.30pm
Presentation
5pm
Restorative Yoga
7pm
Evening Meal
8pm
Chill out or treatments
Day 2
7am
Early morning run/walk
8am
Breakfast
9am
Presentation
11am
Bootcamp
12pm
Lunch
2pm
Boxing
3.30pm
Presentation
5pm
Restorative Yoga
7pm
Evening Meal
8pm
Chill out or treatments
Day 3
7am
Early morning run/walk
8am
Breakfast
9am
Presentation
11am
Bootcamp
12pm
Lunch
2pm
Boxing
3.30pm
Presentation
5pm
Restorative Yoga
7pm
Evening Meal
8pm
Chill out or treatments
Day 4
7am
Early morning run/walk
8am
Breakfast
9am
Presentation
11am
Bootcamp
12pm
Lunch
2pm
Boxing
3.30pm
Presentation
5pm
Restorative Yoga
7pm
Evening Meal
8pm
Chill out or treatments
Day 5
7am
Early morning run/walk
8am
Breakfast
9am
Presentation
11am
Bootcamp
12pm
Lunch
2pm
Boxing
3.30pm
Presentation
5pm
Restorative Yoga
7pm
Evening Meal
8pm
Chill out or treatments

Instructor

Lucy Dorset Fitness
Lucy
Lucy founded Dorset Fitness Retreat, inspired by her own fitness and nutrition journey. She brings a diverse and impressive background, as a triathlete who is a nutrition coach, exercise class instructor, and mental health nurse. Lucy combines expertise in nutrition, fitness, and mindfulness in her teachings.

Cancellation policy

Cancellation

Cancel up to 60 days in advance for a 75% refund
Cancel up to 30 days in advance for a 50% refund
Cancel up to 15 days in advance for a 25% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
All Deluxe and Premier rooms include a Dorset Hamper, boutique toiletries and a 30-minute treatment. 
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